Behavioral Health
-
-
Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Auteur(s): Allen Carr, John Dicey
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
-
Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
- Date de publication: 2022-09-15
- Langue: Anglais
-
Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,80$ ou 1 crédit
Prix réduit: 23,80$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
-
Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 20 min
- Date de publication: 2018-01-24
- Langue: Anglais
-
Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do ....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Complete ADHD Parenting Guide for Boys
- Discover Scientific Strategies to Manage Behavioral Problems, Improve Social Skills and Ensure School Success Without Yelling (Positive Parenting, Book 1)
- Auteur(s): QC Harmony
- Narrateur(s): Rebekah Amber Clark
- Durée: 5 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Parenting a boy with ADHD doesn't have to be a journey filled with frustration and uncertainty. With insights into early intervention, therapy, and advocacy, understanding and supporting your son can be simpler than you've ever imagined.
-
The Complete ADHD Parenting Guide for Boys
- Discover Scientific Strategies to Manage Behavioral Problems, Improve Social Skills and Ensure School Success Without Yelling (Positive Parenting, Book 1)
- Narrateur(s): Rebekah Amber Clark
- Durée: 5 h et 19 min
- Date de publication: 2024-04-24
- Langue: Anglais
-
Parenting a boy with ADHD doesn't have to be a journey filled with frustration and uncertainty. With insights into early intervention, therapy, and advocacy, understanding and supporting your son can be simpler than you've ever imagined.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Sounds Like Misophonia
- How to Stop Small Noises from Causing Extreme Reactions
- Auteur(s): Dr Jane Gregory, Adeel Ahmad - contributor
- Narrateur(s): Catherine Bailey
- Durée: 9 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it. Sounds Like Misophonia addresses what the condition is, how it manifests, and provides a guide to managing it. By clinical psychologist Dr Jane Gregory, this is the first practical self-help book to make sense of the condition, and help you design your own treatment plan tailored to your unique experience.
-
Sounds Like Misophonia
- How to Stop Small Noises from Causing Extreme Reactions
- Narrateur(s): Catherine Bailey
- Durée: 9 h et 10 min
- Date de publication: 2023-09-14
- Langue: Anglais
-
You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
-
-
-
Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- Auteur(s): Daniel Brian
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness. Its primary focus is to introduce positive thoughts in a person’s mind to live the moment and defend themselves against depression, anxiety with strength, and strategies to alter severe emotions causing problems in a person’s life and effective interpersonal communication.
-
Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 8 min
- Date de publication: 2021-03-22
- Langue: Anglais
-
This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
- Date de publication: 2020-01-14
- Langue: Anglais
-
In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-
-
-
ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Auteur(s): Tamar D. Black PhD, Dr. Russ Harris - foreword
- Narrateur(s): Karen Ruth Johnston
- Durée: 8 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians.
-
-
Wonderful!
- Écrit par Mélanie Bibeau le 2023-01-16
-
ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Narrateur(s): Karen Ruth Johnston
- Durée: 8 h et 29 min
- Date de publication: 2022-08-09
- Langue: Anglais
-
If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Comment Analyser Les Gens [How to Analyze People]
- Apprenez des Techniques de Psychologie Comportementale pour Déchiffrer la Communication non Verbale et le Langage Corporel et ... Intentions des Autres [Learn Behavioral Psychology Techniques to Decipher Non-Verbal Communication and Body Language and ... Intentions of Others]
- Auteur(s): Alexandre David
- Narrateur(s): Olivier Lovero
- Durée: 3 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Pouvons-nous vraiment lire ce que les autres pensent avant même qu'ils ne disent un seul mot ?Sommes-nous vraiment capables de savoir ce qui se passe dans l'esprit des autres, ce qu'ils ressentent ou quels sont leurs projets ? La réponse est OUI - et c'est plus facile que vous ne le pensez ! Il y a des personnes qui semblent avoir une étrange capacité à comprendre instinctivement le POURQUOI du comportement de certains individus, au point de savoir ce qu'ils vont dire ou faire ensuite.
-
-
Déception
- Écrit par Utilisateur anonyme le 2023-01-26
-
Comment Analyser Les Gens [How to Analyze People]
- Apprenez des Techniques de Psychologie Comportementale pour Déchiffrer la Communication non Verbale et le Langage Corporel et ... Intentions des Autres [Learn Behavioral Psychology Techniques to Decipher Non-Verbal Communication and Body Language and ... Intentions of Others]
- Narrateur(s): Olivier Lovero
- Durée: 3 h et 22 min
- Date de publication: 2021-08-25
- Langue: Français
-
Pouvons-nous vraiment lire ce que les autres pensent avant même qu'ils ne disent un seul mot ?Sommes-nous vraiment capables de savoir ce qui se passe dans l'esprit des autres, ce qu'ils....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around
-
Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 43 min
- Date de publication: 2024-07-19
- Langue: Anglais
-
Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
-
Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Auteur(s): Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrateur(s): Eva Wilhelm
- Durée: 6 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
-
The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrateur(s): Eva Wilhelm
- Durée: 6 h et 19 min
- Date de publication: 2024-05-28
- Langue: Anglais
-
Is your addiction taking control of your life? This book provides an integrative seven-step program to help you finally overcome drug and alcohol addiction.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
-
-
-
Reviving Ophelia 25th Anniversary Edition
- Saving the Selves of Adolescent Girls
- Auteur(s): Mary Pipher PhD, Sara Gilliam
- Narrateur(s): Maggi-Meg Reed
- Durée: 14 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The approach Pipher and Gilliam take in this new edition is just what it was in the original: a timely, listenable combination of insightful research and real-world examples that illuminate the challenges young women face and the ways to address them. This updated Reviving Ophelia looks at 21st century adolescent girls through fresh eyes, with insights and ideas that will help new generations of listeners.
-
-
A must read for all girl moms!!
- Écrit par Sarah Farhat le 2021-09-11
-
Reviving Ophelia 25th Anniversary Edition
- Saving the Selves of Adolescent Girls
- Narrateur(s): Maggi-Meg Reed
- Durée: 14 h et 46 min
- Date de publication: 2019-06-04
- Langue: Anglais
-
In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the national conversation about what author Mary Pipher called "a girl-poisoning culture" surrounding adolescents....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix réduit: 7,99$ (69% de réduction) ou 1 crédit
Prix courant: 26,22$
Cette promotion se termine dansCette promotion est terminée -
-
-
Narrative Economics
- How Stories Go Viral and Drive Major Economic Events
- Auteur(s): Robert J. Shiller
- Narrateur(s): Susan Osman, Robert J. Shiller - introduction
- Durée: 11 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Spread through the public in the form of popular stories, ideas can go viral and move markets - whether it's the belief that tech stocks can only go up or that housing prices never fall. Whether true or false, stories like these - transmitted by word of mouth, by the news media, and increasingly by social media - drive the economy by driving our decisions about how and where to invest, how much to spend and save, and more. But despite the obvious importance of such stories, most economists have paid little attention to them. Narrative Economics sets out to change that.
-
-
Really enjoyed the book
- Écrit par Amazon Customer le 2021-03-14
-
Narrative Economics
- How Stories Go Viral and Drive Major Economic Events
- Narrateur(s): Susan Osman, Robert J. Shiller - introduction
- Durée: 11 h et 7 min
- Date de publication: 2019-10-01
- Langue: Anglais
-
The stories people tell - about economic confidence or panic, housing booms, the American dream, or Bitcoin - affect economic outcomes. Narrative Economics explains how we can begin to take these stories seriously. It may be Robert Shiller's most important book to date....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,20$ ou 1 crédit
Prix réduit: 25,20$ ou 1 crédit
-
-
-
The ADHD Parenting Guide for Girls
- From Toddlers to Teens Discover How to Respond Appropriately to Different Behavioral Situations
- Auteur(s): Richard Bass
- Narrateur(s): William Hunsaker
- Durée: 3 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When you think of ADHD, you immediately think of impulsivity and hyperactivity. Well, this is only one type of ADHD, which shows up more often in boys. The other, less talked-about classification is inattentive ADHD, which largely affects girls.
-
The ADHD Parenting Guide for Girls
- From Toddlers to Teens Discover How to Respond Appropriately to Different Behavioral Situations
- Narrateur(s): William Hunsaker
- Série: Successful Parenting Series
- Durée: 3 h et 50 min
- Date de publication: 2023-03-30
- Langue: Anglais
-
When you think of ADHD, you immediately think of impulsivity and hyperactivity. Well, this is only one type of ADHD, which shows up more often in boys. The other, less talked-about classification is inattentive ADHD, which largely affects girls....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Scarcity
- Why Having Too Little Means So Much
- Auteur(s): Sendhil Mullainathan, Eldar Shafir
- Narrateur(s): Robert Petkoff
- Durée: 8 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why do successful people get things done at the last minute? Why does poverty persist? Why do the lonely find it hard to make friends? These questions seem unconnected, yet Sendhil Mullainathan and Eldar Shafir show that they are all are examples of a mindset produced by scarcity. Drawing on cutting-edge research from behavioral science and economics, Mullainathan and Shafir show that scarcity creates a similar psychology for everyone struggling to manage with less than they need.
-
-
Gives you a lot to think about!
- Écrit par K le 2023-09-01
-
Scarcity
- Why Having Too Little Means So Much
- Narrateur(s): Robert Petkoff
- Durée: 8 h et 47 min
- Date de publication: 2013-09-03
- Langue: Anglais
- Drawing on cutting-edge research from behavioral science and economics, Mullainathan and Shafir show that scarcity creates a similar psychology for everyone struggling to manage with less than they need....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 24,43$ ou 1 crédit
Prix réduit: 24,43$ ou 1 crédit
-
-
-
Understanding and Treating Chronic Shame
- A Relational/Neurobiological Approach
- Auteur(s): Patricia A. DeYoung
- Narrateur(s): Kate Harper
- Durée: 11 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice.
-
Understanding and Treating Chronic Shame
- A Relational/Neurobiological Approach
- Narrateur(s): Kate Harper
- Durée: 11 h et 25 min
- Date de publication: 2022-06-07
- Langue: Anglais
-
Understanding and Treating Chronic Shame offers therapists theoretical depth and direct clinical application for the wide spectrum of psychotherapists using relational therapy into their practice....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 46,41$ ou 1 crédit
Prix réduit: 46,41$ ou 1 crédit
-
-
-
Hypnosis
- Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
- Auteur(s): William Lockhart
- Narrateur(s): Martin James
- Durée: 4 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you looking for ways to alleviate stress? Have you looked and found nothing that seems to work? You may not be so familiar with this, but do you know that hypnosis can remove all the stress you're feeling right now? It is no news to us that most of the time; stress usually is a result of thinking too much. The power of our mind can make us feel things that shouldn't even be there in the first place. When we sow good seeds in our mind, it reflects on the outside, and same goes when we sow the bad ones, too.
-
Hypnosis
- Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
- Narrateur(s): Martin James
- Durée: 4 h et 10 min
- Date de publication: 2016-07-12
- Langue: Anglais
- Hypnotism is a therapeutic tool that yields both mental and emotional balance. Also, they have been proven to provide physical relaxation, pain relief, better sleep, and reduced anxieties....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
-
-
-
100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Auteur(s): Dr. Mishael Yasput
- Narrateur(s): Thomas Cassidy
- Durée: 2 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you.
-
-
someone hacked in
- Écrit par Alissa le 2022-10-19
-
100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Narrateur(s): Thomas Cassidy
- Durée: 2 h et 4 min
- Date de publication: 2021-05-03
- Langue: Anglais
-
Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Auteur(s): Raja Selvam
- Narrateur(s): Jay Myers
- Durée: 13 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant.
-
The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Narrateur(s): Jay Myers
- Durée: 13 h et 49 min
- Date de publication: 2022-06-07
- Langue: Anglais
-
In the first book on Integral Somatic Psychology (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 48,89$ ou 1 crédit
Prix réduit: 48,89$ ou 1 crédit
-
-
-
Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- Auteur(s): Anna Nierling
- Narrateur(s): Leah Fulton
- Durée: 3 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? Are you tired of the angry outbursts, fear of abandonment, and intense relationships that come with Borderline Personality Disorder (BPD)?You are not alone, and there is a way out. This book is the solution you've been searching for.
-
Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- Narrateur(s): Leah Fulton
- Durée: 3 h et 25 min
- Date de publication: 2023-06-27
- Langue: Anglais
-
Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? You are not alone, and there is a way out.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-