Behavioral Health

Liste de produits
    • The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
    • Auteur(s): Tom Spencer
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 29 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • Auteur(s): Leona S. Murray
    • Narrateur(s): Daisy Kelly
    • Durée: 3 h et 7 min
    • Date de publication: 2020-06-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Retrain Your Brain to Overcome Anxiety, Depression, Addiction, OCD, Phobia, Stress, & Procrastination ... (Essential CBT Skills & Practices)
    • Auteur(s): Jessica Flounder
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 49 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Start setting your pain and fears free, and stop limiting your life. There is more to life if only you take the bold step. Get ready for a life-changing journey that will be leaving no stone unturned while transforming your thoughts, beliefs, and habits....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Its Fraud and Corruption
    • Auteur(s): Travis Wayne Goodsell
    • Narrateur(s): Trevor Clinger
    • Durée: 26 min
    • Date de publication: 2016-12-23
    • Langue: Anglais
    • Pas de évaluations
    • This book goes over my situation and what I've learned about Utah's "behavioral" health system. After discussing my case, I go over what they consider a mental illness....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Stepping Out of Depression and Anxiety with CBT: A Workbook with Simple Techniques to Retrain Your Brain
    • Auteur(s): Tom Shepherd
    • Narrateur(s): Commodore James
    • Durée: 2 h et 42 min
    • Date de publication: 2017-10-13
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The ultimate workbook for helping people with depression and anxiety disorder....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Confused Person's Guide to Therapy, Counselling and Self-Help
    • Auteur(s): Ariane Sherine
    • Narrateur(s): Ariane Sherine, Thomas Judd
    • Durée: 8 h et 14 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Find out....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

    • Overcoming Perfectionism and Anxiety to Break the Deadline Dilemma
    • Auteur(s): Aria Ponder
    • Narrateur(s): Samantha Berman
    • Durée: 4 h et 3 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve been dreaming of a life where tasks are tackled head-on, goals are achieved, and the weight of unfinished business is lifted, then get ready to break free from the procrastination cycle, and start living the proactive, fulfilling life you deserve with “How to Overcome Procrastination”!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
    • Auteur(s): David Rhyan
    • Narrateur(s): Millie Green
    • Durée: 4 h et 25 min
    • Date de publication: 2020-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
    • Auteur(s): George Bachman
    • Narrateur(s): John M. Moore
    • Durée: 10 h et 51 min
    • Date de publication: 2020-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): John Elford
    • Narrateur(s): Tim Coles
    • Durée: 4 h et 27 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The focus of this audiobook is on the similarities between the 12 steps and cognitive behavioral therapy. What are often seen as opposing approaches are, upon close examination, found to have great similarities that bring them much closer and more in line than previously considered....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Neuro Linguistic Programming as "Life Coaching" - "Self-Help" - "Consultancy" System. Manage and Improve Emotional Intelligence, the Competences and Cognitive Behavioral Therapy
    • Auteur(s): Ted Goleman
    • Narrateur(s): Jason Belvill
    • Durée: 10 h et 50 min
    • Date de publication: 2020-04-30
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy differs from psychoanalysis as the latter encourages a self-exploration process that is open ended. Cognitive behavioral therapy provides you with a great opportunity to discover how your outward behavior is impacted by your internal mental state....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
    • Auteur(s): John Heffner
    • Narrateur(s): Derek Dysart, Joe Wosik
    • Durée: 6 h et 2 min
    • Date de publication: 2020-09-03
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
    • Auteur(s): R.J. Miller
    • Narrateur(s): Seth Fuentes
    • Durée: 4 h et 12 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential Dialectical Behavioral Therapy Skills for Teens
    • Auteur(s): Laurence Anderson
    • Narrateur(s): Gretchen Weber
    • Durée: 3 h et 24 min
    • Date de publication: 2024-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Learning to manage these emotions is a critical part of growing up, and Dialectical Behavioral Therapy (DBT) provides a proven, effective method to navigate this challenging phase.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
    • Auteur(s): Jane Aniston
    • Narrateur(s): Lesley Ann Fogle
    • Durée: 44 min
    • Date de publication: 2016-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Curb Negative Self-Talk, Feel Worthy, Tackle Self-Doubt, Move Forward, and Thrive (Essential CBT Skills and Practices)
    • Auteur(s): Jessica Flounder
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 46 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Tired of using many therapies and strategies without seeing results? Or, maybe you want a more natural way to build your self-esteem and confidence? Living a happy life and attaining career success is everyone’s dream, but the question has always been how....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit