Behavioral Health

Liste de produits
    • Auteur(s): Joseph Emet
    • Narrateur(s): Bogdan Ionuț Costea
    • Durée: 3 h et 11 min
    • Date de publication: 2025-04-02
    • Langue: Roumain
    • Pas de évaluations
    • "Pacea este la fiecare pas. Ea transformă calea fără de sfârșit în bucurie." --Buddha. Știați că orele petrecute dormind sunt singura perioadă în ...

    Prix courant: 7,36 $

    • Mindfulness basata sulle neuroscienze per chiarezza, gioia e pace mentale [Neuroscience-Based Mindfulness for Clarity, Joy and Peace of Mind]
    • Auteur(s): Dr. Sui H. Wong MD FRCP
    • Narrateur(s): Jessica Blu
    • Durée: 4 h et 32 min
    • Date de publication: 2024-07-16
    • Langue: Italien
    • Pas de évaluations
    • Non perdere questa opportunità di alterare la neuroplasticità del tuo cervello in modo da poter sperimentare uno stato di consapevolezza eliminando preoccupazioni e paure dalla tua giornata.

    Prix courant: 13,12 $

  • Prix courant: 13,55 $

    • The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
    • Auteur(s): John Heffner
    • Narrateur(s): Derek Dysart, Joe Wosik
    • Durée: 6 h et 2 min
    • Date de publication: 2020-09-03
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships....

    Prix courant: 17,45 $

    • The Four-Step Journey from Self-Doubt to Self-Empowerment
    • Auteur(s): Joanna Kleinman
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 7 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Dethroning Your Inner Critic is the owner’s manual for your mind that you have been waiting for. In our culture, we are not taught how to think. Knowing the difference between you and the voice of your inner critic is essential to your happiness....

    Prix courant: 18,74 $

  • Prix courant: 8,71 $

    • Mind Control Techniques to Improve Your Personal Relationships and Partnership Skills. Manipulation, Dark Psychology, and Persuasion to Control and Influence Other People.
    • Auteur(s): William Hansen
    • Narrateur(s): Andrew Doyle
    • Durée: 10 h et 7 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to be able to protect yourself against deception, manipulation, and mind control? To see the hidden messages that an individual’s body language shows? You could protect yourself against manipulation only if you learn what manipulation is....

    Prix courant: 31,26 $

    • Auteur(s): John Elford
    • Narrateur(s): Tim Coles
    • Durée: 4 h et 27 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The focus of this audiobook is on the similarities between the 12 steps and cognitive behavioral therapy. What are often seen as opposing approaches are, upon close examination, found to have great similarities that bring them much closer and more in line than previously considered....

    Prix courant: 18,74 $

    • The Art and Science of What We Eat
    • Auteur(s): John McQuaid
    • Narrateur(s): Tom Perkins
    • Durée: 8 h et 19 min
    • Date de publication: 2015-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Tasty explains the scientific research taking place on multiple fronts: how genes shape our tastes, how the mind assembles flavors from the five senses....

    Prix courant: 35,18 $

    • Behavioral Psychology Books For Mental Health, Book 3
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 26 min
    • Date de publication: 2024-02-28
    • Langue: Anglais
    • Pas de évaluations
    • DBT Workbook for Adults is your guide to breaking free. Designed specifically for adults grappling with anxiety, depression, PTSD, and the emotional intensity of BPD, this workbook offers a compassionate, easy-to-understand approach to using Dialectical Behavior Therapy (DBT).

    Prix courant: 18,74 $

    • 6 Books in 1: Mental Models, Stoicism, Master Your Emotions, Overthinking, Covert Manipulation, Dark Psychology (EQ Agility 2.0)
    • Auteur(s): David Drive
    • Narrateur(s): Jeff Bower
    • Durée: 20 h et 26 min
    • Date de publication: 2020-02-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Discover the importance to change yourself to live a better life. You can improve every day, faster than you think, and you can do it in your free time - in the car on your way to work or before sleeping....

    Prix courant: 37,53 $

    • A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
    • Auteur(s): Angela Wade
    • Narrateur(s): Katie Hagaman
    • Durée: 5 h et 50 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.

    Prix courant: 25,00 $

    • Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
    • Auteur(s): Lindsay Randell
    • Narrateur(s): Eleeshea Hagen
    • Durée: 3 h et 17 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster....

    Prix courant: 18,74 $

    • Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness
    • Auteur(s): Kreg Jonathan
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h et 16 min
    • Date de publication: 2020-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you often feel depressed without knowing why? Have you ever found yourself anxious, even when everything was ok? Would you like to reveal the most powerful tool to block negative thoughts and break bad habits? Listen to find out more....

    Prix courant: 18,74 $

    • Trеаt Anу Addiсtiоn - Kiсk Any Habits - Overcome Any Negative Emotions
    • Auteur(s): James Stafford
    • Narrateur(s): Drake Johnson
    • Durée: 2 h et 27 min
    • Date de publication: 2020-05-07
    • Langue: Anglais
    • Pas de évaluations
    • CBT iѕ an important part of the rесоvеrу process. Cognitive Behavioral Therapy provides thе thеrареutiс foundation upon which еасh individuаl'ѕ trеаtmеnt iѕ personalized and tаilоrеd to meet ѕресifiс nееdѕ....

    Prix courant: 8,71 $

    • Practical Guide to Overcoming Anxiety, Depression, Stress, and Panic
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Rick Paradis
    • Durée: 3 h et 23 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • Pas de évaluations
    • You will manage anxiety, depression, and anger with this professional methodology! Are you struggling with depression or anxiety? Do you find it hard to manage your emotions such as anger? Are there obsessive thoughts that you’d like to get rid of? You are not alone....

    Prix courant: 18,74 $

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
    • Auteur(s): Dr. Daniel Shepherd
    • Narrateur(s): Edwin Andrews
    • Durée: 3 h et 8 min
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times....

    Prix courant: 18,74 $

  • Prix courant: 8,71 $

    • How to Overcome Anxiety, Worry, Fear, and Depression
    • Auteur(s): Christopher Rothchester
    • Narrateur(s): Michael Dlugozima
    • Durée: 3 h et 35 min
    • Date de publication: 2022-12-28
    • Langue: Anglais
    • Pas de évaluations
    • The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles....

    Prix courant: 18,74 $

    • Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 3 h et 43 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. Chronic under-sleeping will have negative consequences down the line, which is why the time has come to work on improving your sleep patterns....

    Prix courant: 18,74 $