Behavioral Health

Liste de produits
  • Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
    • Auteur(s): Golden Hour Publications
    • Narrateur(s): Paul Clark
    • Durée: 3 h et 52 min
    • Date de publication: 2025-04-09
    • Langue: Anglais
    • Pas de évaluations
    • You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Rediscover Your True Self and Enjoy Freedom, Health and Happiness
    • Auteur(s): Allen Carr
    • Narrateur(s): Paul Thornley
    • Durée: 4 h et 19 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....

    Prix courant: 24,63 $ ou 1 crédit

    Prix réduit: 24,63 $ ou 1 crédit

    • Learn the Science, Lose the Weight
    • Auteur(s): Noom Inc.
    • Narrateur(s): Tanis Parenteau, Saeju Jeong
    • Durée: 8 h et 41 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Prix courant: 20,49 $ ou 1 crédit

    Prix réduit: 20,49 $ ou 1 crédit

    • A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
    • Auteur(s): Raja Selvam
    • Narrateur(s): Jay Myers
    • Durée: 13 h et 49 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • In the first book on Integral Somatic Psychology (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant....

    Prix courant: 48,89 $ ou 1 crédit

    Prix réduit: 48,89 $ ou 1 crédit

    • A Mind-Body Approach to Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 42 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Prix courant: 42,97 $ ou 1 crédit

    Prix réduit: 42,97 $ ou 1 crédit

    • Free Yourself from Obsessive-Compulsive Behavior
    • Auteur(s): Jeffrey M. Schwartz
    • Narrateur(s): Jeffrey M. Schwartz
    • Durée: 10 h et 44 min
    • Date de publication: 2016-12-06
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • The Basics
    • Auteur(s): Philip Corr, Anke Plagnol
    • Narrateur(s): Dennis Kleinman
    • Durée: 8 h et 12 min
    • Date de publication: 2018-11-27
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Behavioral Economics: The Basics is the first book to provide a rigorous yet accessible overview of the growing field that attempts to uncover the psychological processes which mediate all the economic judgments and decisions we make....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Why Having Too Little Means So Much
    • Auteur(s): Sendhil Mullainathan, Eldar Shafir
    • Narrateur(s): Robert Petkoff
    • Durée: 8 h et 47 min
    • Date de publication: 2013-09-03
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Drawing on cutting-edge research from behavioral science and economics, Mullainathan and Shafir show that scarcity creates a similar psychology for everyone struggling to manage with less than they need....

    Prix courant: 25,61 $ ou 1 crédit

    Prix réduit: 25,61 $ ou 1 crédit

    • The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
    • Auteur(s): David Wagner
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 13 min
    • Date de publication: 2019-07-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

  • Prix courant: 9,34 $ ou 1 crédit

    Prix réduit: 9,34 $ ou 1 crédit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 50 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Using Ancient Philosophy to Live a Modern Life
    • Auteur(s): Massimo Pigliucci
    • Narrateur(s): Peter Coleman
    • Durée: 6 h et 35 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Who Survives When Disaster Strikes—and Why
    • Auteur(s): Amanda Ripley
    • Narrateur(s): Kirsten Potter
    • Durée: 11 h et 2 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unlock the secrets of survival with this riveting expedition into the science of disaster—now revised and updated to address the pandemic, the role of social media in disaster response, and more—from the New York Times bestselling author of The Smartest Kids in the World.

    Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

    • Auteur(s): AudioLearn Medical Content Team
    • Narrateur(s): Bhama Roget
    • Durée: 11 h et 33 min
    • Date de publication: 2018-03-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in behavioral sciences....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
    • Auteur(s): Daniel Brian
    • Narrateur(s): Fritz Angelo
    • Durée: 3 h et 8 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Thrive If You Have ADHD (or Think You Might)
    • Auteur(s): Craig Surman, Tim Bilkey, Karen Weintraub
    • Narrateur(s): John Pirhalla
    • Durée: 8 h et 10 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Fast Minds is an acronym for common symptoms that are often seen in attention deficit hyperactivity disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit