Behavioral Health
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Emotional Journal
- Auteur(s): Frederick L. Begs
- Narrateur(s): Richard Pshock
- Durée: 7 h et 57 min
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Many times, the source of our hard feelings and mental stress is a thinking pattern which we cannot shut down. Our thoughts (cognition) have a significant influence on our emotional feelings. Our behavior is usually automatic and lacking a decision-making process, which leads us again and again to the same outcome and the same feeling. CBT is about dealing with the thoughts and behaviors which lead us to the same feelings of suffering. In this outstanding book, you will be able to learn about CBT, discover its benefits, try it on yourself, and reap the benefits!
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Emotional Journal
- Narrateur(s): Richard Pshock
- Durée: 7 h et 57 min
- Date de publication: 2020-03-19
- Langue: Anglais
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There is no one who can't benefit from CBT. With that being said, it is much more beneficial to focus on one problem that you'd like to fix at a time. This book was written specifically for those who are going to take action....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Intelligence: How to Improve Your Social Skills
- 6 Books in 1: Mental Models, Stoicism, Master Your Emotions, Overthinking, Covert Manipulation, Dark Psychology (EQ Agility 2.0)
- Auteur(s): David Drive
- Narrateur(s): Jeff Bower
- Durée: 20 h et 26 min
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Discover the importance to change yourself to live a better life. You can improve every day, faster than you think, and you can do it in your free time - in the car on your way to work or before sleeping. This box set includes more than 50 real case studies, proven tips, helpful tricks, daily practices, inspirational quotes, and a lot of exercises designed for everyone.
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Emotional Intelligence: How to Improve Your Social Skills
- 6 Books in 1: Mental Models, Stoicism, Master Your Emotions, Overthinking, Covert Manipulation, Dark Psychology (EQ Agility 2.0)
- Narrateur(s): Jeff Bower
- Durée: 20 h et 26 min
- Date de publication: 2020-02-24
- Langue: Anglais
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Discover the importance to change yourself to live a better life. You can improve every day, faster than you think, and you can do it in your free time - in the car on your way to work or before sleeping....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Insight over Analytical Methods: Teach Your Brain to Work Smarter, Not Harder - Learn Atomic Habits
- The Power of Thinking Without Thinking, Brain Exercises & How to Enhance Your Cognitive Ability Through Insight
- Auteur(s): Paxton Arbital
- Narrateur(s): Sheri Lyn
- Durée: 32 min
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Insight leads to success. The more you can rely on insight rather an analytical process, the better. Using an analytical process can be helpful and has its place at times, but studies have shown that an answer to a problem derived from using insight is 16 percent more likely to be correct than when using a longer, analytical process. So, get this guide and gain insight today!
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Insight over Analytical Methods: Teach Your Brain to Work Smarter, Not Harder - Learn Atomic Habits
- The Power of Thinking Without Thinking, Brain Exercises & How to Enhance Your Cognitive Ability Through Insight
- Narrateur(s): Sheri Lyn
- Durée: 32 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Insight leads to success. The more you can rely on insight rather an analytical process, the better....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Auteur(s): Tiffany White
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- Auteur(s): Nik Speakman, Eva Speakman
- Narrateur(s): Nik Speakman, Eva Speakman
- Durée: 6 h et 23 min
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The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as Schema Conditioning. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good.
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- Narrateur(s): Nik Speakman, Eva Speakman
- Durée: 6 h et 23 min
- Date de publication: 2019-12-26
- Langue: Anglais
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The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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FE Feminine Emergence
- Mindful Methods to Create Profound Shifts in Personal and Corporate Life
- Auteur(s): Lisa M. Liszcz
- Narrateur(s): Karen Stanol
- Durée: 4 h et 54 min
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Are you struggling to find meaning and joy in your career? Do you wonder why we don’t have more women leaders? Would you like to understand how to fully engage employees and develop high-performing teams? Lisa Liszcz, Ph.D. is a master coach and consultant who has coached executives and developed teams for over 30 years. Through personal stories, research, and cultural anecdotes, Lisa explains how individuals and leaders can support the emergence of feminine energy in organizations for individual success, employee engagement, and the development of high-performing teams.
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FE Feminine Emergence
- Mindful Methods to Create Profound Shifts in Personal and Corporate Life
- Narrateur(s): Karen Stanol
- Durée: 4 h et 54 min
- Date de publication: 2019-07-01
- Langue: Anglais
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Are you struggling to find meaning and joy in your career? Do you wonder why we don’t have more women leaders? Would you like to understand how to fully engage employees and develop high-performing teams? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dark Psychology Secrets
- Learn Usage and Defense Techniques of Manipulation, Persuasion, Emotional Influence, Mind Control and Covert NLP
- Auteur(s): Beto Canales, Habits of Wisdom
- Narrateur(s): Jason Belvill
- Durée: 3 h et 2 min
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If you want to understand the principles of dark psychology and use them to your advantage while also defending yourself from others, then keep reading...Dark psychology is used by the most powerful leaders and influencers in the world. At the same time, people are manipulated every day, and they don’t even realize it. They walk around feeling like victims and vulnerable to dark psychology. According to scientific research from international experts, this audiobook can identify the exact hints and cues that drive body language and decode the true intentions of your opponent.
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Dark Psychology Secrets
- Learn Usage and Defense Techniques of Manipulation, Persuasion, Emotional Influence, Mind Control and Covert NLP
- Narrateur(s): Jason Belvill
- Durée: 3 h et 2 min
- Date de publication: 2019-06-28
- Langue: Anglais
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If you want to understand the principles of dark psychology and use them to your advantage while also defending yourself from others, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence: Improve and Gain EQ Skills for Beginners
- Auteur(s): David Wilson
- Narrateur(s): Glenn Bulthuis
- Durée: 1 h et 31 min
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Are you tired of being unable to have meaningful and mutually beneficial relationships? Would you like to unlock the secret to understanding human emotions and getting what you want from people? In today's hectic and increasingly impersonal world, it is becoming harder than ever to form sincere relationships with other people in our personal and professional lives, resulting in a world that is devoid of interpersonal trust.
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Emotional Intelligence: Improve and Gain EQ Skills for Beginners
- Narrateur(s): Glenn Bulthuis
- Durée: 1 h et 31 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Are you tired of being unable to have meaningful and mutually beneficial relationships? Would you like to unlock the secret to understanding human emotions and getting what you want from people? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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LifeStyle Mastery Emotional Intelligence
- Master Your EQ
- Auteur(s): Jacob Fitzgerald
- Narrateur(s): Matthew E Kelly
- Durée: 1 h et 17 min
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Do you ever wonder how some people manage to keep their cool even in stressful situations? Do you ever feel overwhelmed by your emotions? Do you want to learn to control your emotions? If your answer is yes to any of these questions, then you need to learn about emotional intelligence and that is exactly what this audiobook intends to help you with. Use emotional intelligence to take control of your life.
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LifeStyle Mastery Emotional Intelligence
- Master Your EQ
- Narrateur(s): Matthew E Kelly
- Durée: 1 h et 17 min
- Date de publication: 2019-03-27
- Langue: Anglais
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Do you ever wonder how some people manage to keep their cool even in stressful situations? Do you ever feel overwhelmed by your emotions? Do you want to learn to control your emotions? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Body Language
- The Ultimate Guide to Read, Connect, Influence, Attract, Analyze Anyone Instantly with Your Non-Verbal Communication
- Auteur(s): Mark Thomas
- Narrateur(s): Joe Dawson
- Durée: 1 h et 5 min
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Discover how to exactly master on how to connect, influence, attract, analyze, and read anyone using non-verbal communication.
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Body Language
- The Ultimate Guide to Read, Connect, Influence, Attract, Analyze Anyone Instantly with Your Non-Verbal Communication
- Narrateur(s): Joe Dawson
- Durée: 1 h et 5 min
- Date de publication: 2017-04-12
- Langue: Anglais
- Discover how to exactly master on how to connect, influence, attract, analyze, and read anyone using non-verbal communication....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Personal Power Roadmap
- The Ultimate 7 Step System to Effectively Solve Problems, Make Decisions, and Reach Your Goals
- Auteur(s): Marjory Harris
- Narrateur(s): Derek Doepker
- Durée: 3 h et 12 min
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Have you ever wondered why some people know how to make big changes quickly while others, maybe you, are struggling to make decisions? What if your struggling over how to solve problems and reach your goals isn't because you lack what it takes, but rather just because no one showed you the right system to make great decisions?
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The Personal Power Roadmap
- The Ultimate 7 Step System to Effectively Solve Problems, Make Decisions, and Reach Your Goals
- Narrateur(s): Derek Doepker
- Durée: 3 h et 12 min
- Date de publication: 2016-09-14
- Langue: Anglais
- We all were born with the tools for problem solving, but not the directions. The tools are three essential skills you will learn to hone....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Cognitive Behavioral Therapy for Depression
- Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
- Auteur(s): Lindsay Randell
- Narrateur(s): Eleeshea Hagen
- Durée: 3 h et 17 min
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An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster. Discover an ultra effective, superb short-term treatment option for various psychological problems. Know exactly how to deal with emotional distress without having to opt for medication. Trust yourself and your power to break the vicious cycle of negative thinking patterns.
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Cognitive Behavioral Therapy for Depression
- Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
- Narrateur(s): Eleeshea Hagen
- Durée: 3 h et 17 min
- Date de publication: 2021-05-18
- Langue: Anglais
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An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Poe's Heart and the Mountain Climber
- Exploring the Effect of Anxiety on Our Brains and Our Culture
- Auteur(s): Richard Restak M.D.
- Narrateur(s): Scott Brick
- Durée: 6 h et 24 min
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From the best-selling author of Mozart's Brain and the Fighter Pilot comes an in-depth look at the science of anxiety and some essential guidelines for dealing with it.
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Poe's Heart and the Mountain Climber
- Exploring the Effect of Anxiety on Our Brains and Our Culture
- Narrateur(s): Scott Brick
- Durée: 6 h et 24 min
- Date de publication: 2004-11-17
- Langue: Anglais
- From the best-selling author of Mozart's Brain and the Fighter Pilot comes an in-depth look at the science of anxiety and some essential guidelines for dealing with it....
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Prix courant: 18,00$ ou 1 crédit
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High-Intensity CBT Essentials
- Interventions for Addressing Severe Mental Health Problems
- Auteur(s): Victoria Lacey, Chandril Ghosh - editor
- Narrateur(s): Victoria Lacey, Charlie Sam
- Durée: 1 h et 58 min
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Welcome to the High-Intensity Cognitive Behavioral Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT. This course offers a focused dive into high-intensity CBT, providing you with the skills to apply effective therapeutic techniques and support your clients more effectively.
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High-Intensity CBT Essentials
- Interventions for Addressing Severe Mental Health Problems
- Narrateur(s): Victoria Lacey, Charlie Sam
- Durée: 1 h et 58 min
- Date de publication: 2023-08-11
- Langue: Anglais
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Welcome to the High-Intensity Cognitive Behavioral Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Overthinking: Extended Version
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 14)
- Auteur(s): Emma Campbell
- Narrateur(s): Rory Young
- Durée: 6 h et 7 min
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Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird, or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors. Remember: Excessive time spent on enabling rumination perpetuates a destructive cycle. So, how can you learn where, when, and how to focus your attention, and stop the vicious cycle of overthinking?
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Overthinking: Extended Version
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 14)
- Narrateur(s): Rory Young
- Série: Art of Happiness, Livre 14
- Durée: 6 h et 7 min
- Date de publication: 2020-11-19
- Langue: Anglais
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Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird, or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Kognitive Verhaltenstherapie Auf Deutsch [Cognitive Behavioral Therapy in German]
- Wie Sie Unruhe, Sorgen, Ängste und Depressionen überwinden
- Auteur(s): Christopher Rothchester
- Narrateur(s): Benedikt Al Daimi
- Durée: 3 h et 54 min
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Im Laufe unseres Lebens stoßen wir immer wieder auf verschiedenste Situationen, die emotionale Reaktionen auslösen. Solche Reaktionen können dazu führen, dass Sie sich verängstigt und verwirrt fühlen. Um zu verstehen, wie Sie damit umgehen können, ist eine angemessene Bewertung des Zustands wichtig. Um Ihr Leben in vollen Zügen genießen zu können, müssen Sie sich für die richtigen Maßnahmen entscheiden, die Ihnen helfen, die Ketten von Angst, Unruhe, Stress und Depression zu durchbrechen.
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Kognitive Verhaltenstherapie Auf Deutsch [Cognitive Behavioral Therapy in German]
- Wie Sie Unruhe, Sorgen, Ängste und Depressionen überwinden
- Narrateur(s): Benedikt Al Daimi
- Durée: 3 h et 54 min
- Date de publication: 2023-02-21
- Langue: Allemand
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Im Laufe unseres Lebens stoßen wir immer wieder auf verschiedenste Situationen, die emotionale Reaktionen auslösen. Solche Reaktionen können dazu führen, dass Sie sich verängstigt und verwirrt fühlen....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Moneyology
- A Young Adult's Guide for Mastering Financial Analysis with Behavioral Wisdom
- Auteur(s): Daniel Stirling
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 53 min
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Packed with real-life examples, interactive exercises, and relatable anecdotes, Moneyology transcends the traditional finance book genre, making it an engaging and transformative listen. Whether you're about to enter college, start your first job, or embark on an independent journey, Moneyology is your compass to unlocking a secure and prosperous financial future. Embrace financial confidence and invest in your success with Moneyology. The journey begins now.
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Financial Wisdom
- Écrit par Joseph Mendoza le 2023-09-02
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Moneyology
- A Young Adult's Guide for Mastering Financial Analysis with Behavioral Wisdom
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 53 min
- Date de publication: 2023-08-31
- Langue: Anglais
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In Moneyology: A Young Adult's Guide to Mastering Financial Analysis with Behavioral Wisdom, embark on a transformative journey of financial discovery. This comprehensive guide equips young adults with the essential skills and behavioral wisdom needed to navigate the world of personal finance....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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What Now? Dementia Guide for Caregivers
- A Positive Approach with Practical Advice and Strategies to Manage Behavioral Issues for Families and Friends to Make the Most of Your Time Together
- Auteur(s): Stefan Rieder
- Narrateur(s): Dan Levy
- Durée: 3 h et 10 min
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The road ahead will be difficult and some days will feel downright impossible. But if you utilize the information in this audiobook, you will not only keep your loved one as happy and healthy as possible, you will also make your home a happy, safe, and comforting space for everyone. So take this very necessary prep step: embark on a thorough and helpful look ahead, into all the things you need to know before they happen, with expert advice and proven approaches that will help make life easier, happier, and more enjoyable for both you and your loved one with dementia.
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What Now? Dementia Guide for Caregivers
- A Positive Approach with Practical Advice and Strategies to Manage Behavioral Issues for Families and Friends to Make the Most of Your Time Together
- Narrateur(s): Dan Levy
- Durée: 3 h et 10 min
- Date de publication: 2023-07-03
- Langue: Anglais
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Embark on a thorough and helpful look ahead, into all the things you need to know before they happen, with expert advice and proven approaches that will help make life easier, happier, and more enjoyable for both you and your loved one with dementia....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Terapia Cognitiva Conductual [Cognitive Behavioral Therapy]
- Auteur(s): Rosy Silver
- Narrateur(s): Luna Sanchez
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Terapia Cognitiva Conductual ¿Suena interesante? ¡El autor también lo cree! Escuche Terapia Cognitiva Conductual y aprenda sobre inspiración y crecimiento personal.
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Terapia Cognitiva Conductual [Cognitive Behavioral Therapy]
- Narrateur(s): Luna Sanchez
- Durée: 3 h et 23 min
- Date de publication: 2020-09-23
- Langue: Espagnol
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Terapia Cognitiva Conductual ¿Suena interesante? Escuche para saber mas....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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CBT
- A Guide to Practicing Cognitive Behavioral Therapy and Overcoming Anxiety and Fear
- Auteur(s): Steven Mark Sharon
- Narrateur(s): Loren Johnson
- Durée: 5 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Cognitive behavioral therapy (CBT) is a proven approach for comprehending and dealing with different psychological problems. It is a formal, constructive form of therapy by which the client's expectations are initially set and discussed during treatment. CBT's goal is to help people resolve their emotional problems by assisting them to recognize and change their thinking and actions.
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CBT
- A Guide to Practicing Cognitive Behavioral Therapy and Overcoming Anxiety and Fear
- Narrateur(s): Loren Johnson
- Durée: 5 h et 7 min
- Date de publication: 2020-04-24
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a proven approach for comprehending and dealing with different psychological problems. It is a formal, constructive form of therapy by which the client's expectations are initially set and discussed during treatment....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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