Behavioral Psychology

Liste de produits
    • How to Free Yourself from Sleepless Nights
    • Auteur(s): Allen Carr, John Dicey
    • Narrateur(s): Leighton Pugh
    • Durée: 6 h et 51 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....

    Prix courant: 24,63 $

  • Prix courant: 18,74 $

    • Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
    • Auteur(s): David Rhyan
    • Narrateur(s): Millie Green
    • Durée: 4 h et 25 min
    • Date de publication: 2020-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues....

    Prix courant: 18,74 $

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74 $

    • Este libro incluye inteligencia emocional, manejo de la ira, terapia cognitivo-conductual, estoicismo y hablar en público [This Book Includes Emotional Intelligence, Anger Management, Cognitive Behavioral Therapy, Stoicism, and Public Speaking]
    • Auteur(s): James W. Williams
    • Narrateur(s): Enrique Aparicio
    • Durée: 15 h et 58 min
    • Date de publication: 2021-08-24
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Dominio de la inteligencia emocional es una colección de 5 libros diseñados para ayudarlo a lidiar con el desarrollo emocional, las relaciones interpersonales....

    Prix courant: 31,26 $

    • 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
    • Auteur(s): Mary E. Anderson PhD
    • Narrateur(s): Mary E Anderson Ph.D
    • Durée: 8 h et 3 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • The Happy High Achiever brings Dr. Anderson’s unparalleled expertise to the wider world. The book is a practical guide to her 8 Essentials, a set of powerful principles with actionable, science-based strategies to combat the unique pressures and pitfalls of high-performing individuals.

    Prix courant: 25,24 $

  • Prix courant: 8,71 $

    • Auteur(s): George Matthew Adams
    • Narrateur(s): Kishore Prabhu
    • Durée: 4 h et 46 min
    • Date de publication: 2024-12-10
    • Langue: marathi
    • Pas de évaluations
    • Originally written in English, this book has been translated into Marathi to reach a wider audience. The book is designed to help listeners overcome self-doubt and achieve their goals through positive thinking and action.

    Prix courant: 2,66 $

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • Auteur(s): J.P Hennap
    • Narrateur(s): Brian Morrow
    • Durée: 3 h et 55 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Prix courant: 18,74 $

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 6 h et 43 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Prix courant: 25,00 $

    • Psychology, Neuroscience, and the Human Side of Economics
    • Auteur(s): David Orrell
    • Narrateur(s): Al Kessel
    • Série: Hot Science Series
    • Durée: 5 h et 45 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • For centuries, economics was dominated by the idea that we are rational individuals who optimize our own “utility”. Then, in the 1970s, psychologists demonstrated that the reality is a lot messier....

    Prix courant: 17,76 $

  • Prix courant: 9,34 $

    • Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
    • Auteur(s): Avy Joseph
    • Narrateur(s): Ruth Sillers
    • Durée: 6 h et 6 min
    • Date de publication: 2017-05-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT)....

    Prix courant: 26,82 $

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • Auteur(s): Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrateur(s): Wendy Tremont King
    • Durée: 14 h et 45 min
    • Date de publication: 2022-08-23
    • Langue: Anglais
    • Pas de évaluations
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Prix courant: 22,26 $

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74 $

    • How to Master Your Style and Strengthen Well-Being at Work
    • Auteur(s): Maryanne O'Brien
    • Narrateur(s): Lameece Issaq
    • Durée: 6 h et 17 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Discover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being....

    Prix courant: 19,99 $

    • The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
    • Auteur(s): Mike Proctor
    • Narrateur(s): Tom Brooks
    • Durée: 10 h et 6 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

    Prix courant: 31,26 $

    • CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
    • Auteur(s): Yasmin Bill
    • Narrateur(s): Jeannette Lehr
    • Durée: 20 min
    • Date de publication: 2016-07-20
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • A step-by-step guide to mindfulness, peace, and happiness....

    Prix courant: 5,22 $

  • Prix courant: 14,47 $

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Prix courant: 9,08 $