Bipolar Life

Marshal the skills and resources you need to live your best life, and discover how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including emotional regulation, method acting, empathy development, and relaxation. In order to get the most out of this audiobook, you'll need to develop your own strategies based on the recommendations.

Bipolar disorder is a serious mental health condition that affects millions of people around the world. It is characterized by extreme mood swings, with periods of high energy and elation (known as mania) followed by periods of low energy and depression. These mood swings can be triggered by a variety of factors, including stress, changes in sleep patterns, substance abuse, and certain medications. In this audiobook, we will delve into the world of bipolar triggers and how they can affect those with bipolar disorder, and most importantly, how to identify and manage them.

Ein berührender Familienroman vor der malerischen Landschaft Cape Cods. Ken und Abby Gardener haben ihre Mutter früh verloren und sind mit dem Vater in einem entlegenen Haus auf Cape Cod aufgewachsen. Als Erwachsene führen sie eine angespannte Beziehung, dennoch sind ihre Leben eng miteinander verwoben. Abby ist eine aufstrebende Künstlerin und gleichzeitig abhängig von ihrem Bruder. Denn das Atelier in den Dünen, in dem sie lebt und arbeitet, gehört ihm. Ken ist ein erfolgreicher Geschäftsmann mit Vorzeigefamilie und politischen Ambitionen.

A little over a year of living with bipolar type one. I ended a year off of medications deeply in love and with a stay in jail for joy-riding and fleeing and eluding. My family suffered, my friends suffered, and I suffered. This is a journal starting after my stay in jail. I respond to the journal entries all the following year, surprised mostly by the degree of my mental illness. This is not a self-help audiobook, and I struggle most of the time, not really coming up with many good solutions to my issues. Nothing about the past couple years has been easy.

In this novel of family and redemption, a mother struggles to save her 18-year-old daughter from the devastating consequences of mental illness by forcing her to deal with her bipolar disorder. New York Times best-selling author Bebe Moore Campbell draws on her own powerful emotions and African-American roots, showcasing her best writing yet.