Birth Pregnancy

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.

Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-listen guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.

Starten Sie zuversichtlich in das Abenteuer Mutterschaft mit diesem umfassenden Ratgeber, der alle Ihre Fragen rund um Schwangerschaft, Geburt und die ersten Monate mit Ihrem Baby beantwortet.

Benvenuti nel mondo dell'Hypnobirthing, una metodologia rivoluzionaria che vi guiderà attraverso l'emozionante viaggio della gravidanza, del parto e del post partum con serenità e fiducia. Questo audiolibro è una risorsa preziosa per le futurre mamme e le loro famiglie.

How to quickly become an expert on all aspects of having a baby. Do you want to learn all there is to know about family planning, pregnancy, childbirth, and babies? Are you wondering how to balance family and work in your new role as a father, regardless of whether you have a permanent job or a freelance career? And you'd like to successfully keep your relationship intact and maintain a fulfilling sex life? Then Fatherhood for Beginners is the right audiobook for you! You will learn everything you need to know about family planning, pregnancy, childbirth, and babies.

This book is crafted with real-life experiences, practical advice, and relatable stories, ensuring you're well-prepared for the incredible journey of fatherhood. Your adventure in fatherhood is about to get a lot easier–and more enjoyable.

Are you about to be a first-time dad? Overwhelmed with worries and uncertainties? This guide is your compass to navigate the challenges of fatherhood confidently.

Giving birth can be - and should be - an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options. This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It’s packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women.

Being a dad is one of the most fulfilling jobs you will ever do and it is worth every minute of it. But if you’re doing it for the first time, it can be quite overwhelming.

Pregnancy can be a scary yet exciting feeling at the same time. There are many questions and concerns that soon-to-be mothers address on a daily basis, but where do they get their answers from? There is no better way to prepare yourself for what lies ahead than listening. Individuals have been kind enough to share their knowledge and experience with us, so why not take advantage of that?

In this easy to listen to book, we will go through life being pregnant with bipolar disorder. Each chapter will include real life examples and solutions to the issues we face. I am not only a parent with bipolar disorder, but I also have a master's degree in psychology. We can not only survive pregnancy and parenting with bipolar disorder but we can thrive! Whether you are a parent, future parent, spouse, friend, or medical professional, you will find knowledge and pleasure in this book. Let's go!

Are you excited to raise a baby but still have many unanswered questions and concerns? Whether you’re just getting ready for a pregnancy, currently expecting, nurturing a newborn, or dealing with toddler toilet training, Simple Guide to Raising Babies is your trusted manual to take on this incredible journey. Unlike long, complicated handbooks that educate on only a single aspect of your pregnancy, this comprehensive guidebook takes you through the entire process.

Summary Bundle: Diet & Pregnancy includes Summary of In Defense of Food and Summary of Ina May's Guide to Childbirth. In Defense of Food focuses on healthy eating. Ina May's Guide to Childbirth guides pregnant women to deliver painlessly without drugs.

You may feel like you’re out of your depth now, but by following Zach’s advice you’re taking a step in the right direction. By the time your baby arrives, you’ll have the knowledge and skill that you need to embrace the most important role of your life with joy and confidence. Being a good dad is a choice…it’s not dictated by your income, IQ, or upbringing.

In diesem Buch erfährst du nicht nur alles, was während der Kinderwunschzeit, Schwangerschaft, Geburt und in dem ersten Jahr mit deinem Baby wichtig ist, sondern auch die Themen Beruf, Selbstständigkeit, Paarbeziehung, Sexualleben während und nach der Schwangerschaft werden ausführlich besprochen. Außerdem wird der Umgang mit Verwandten und Freunden thematisiert.

An indispensable guide to the revolutionary advances in pregnancy and childbirth. After decades of research into how babies develop in the womb, Susan J. Fisher, PhD, shares her expert advice to empower expecting parents. Complete with helpful illustrations, practical tips, and the essential questions to ask health-care providers, here is everything you need to take charge of your health and your baby’s.

A Birth Path describes the entire birthing process in nine detailed steps to raise awareness of what mother, baby, and attending father experience during this miraculous life transition. It delves into the physical, spiritual, and energetical to bring light to the conscious and subconscious aspects of the integrative beauty of birth.

Christian Dittrich-Opitz describes the phases of birth as a natural process - far away from medicaments and mechanic machines. The trauma of birth can and should be reduced by a tender communication between mother and child. In order to enable an understandable impression, you are introduced into the ties between physical experience and psychological development. The author considers this chance to create your natural process of birth as a fundamental event and mental adventure. Your further life will be led in a prospective and positive manner, in a sensitive and vivid way.

Die Geburt ist der Anfang des Lebens und weit mehr als der rein physiologische Geburtsvorgang. Für eine entspannte und vertrauensvolle Geburt ist das innere Wissen um die eigenen Kraftquellen entscheidend, sowie sichere Räume und eine Begleitung, die unterstützt, ohne einzuengen oder zu ängstigen. Der Chefarzt Dr. med. Wolf Lütje kennt aus 30 Jahren Erfahrung in der Geburtshilfe die Vorteile einer natürlichen Geburt für Mutter und Kind und warnt vor einer Überbetonung der Risiken.

Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more.