Body Biology

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

Elegantly written and deeply grounded in personal experience - works by Oliver Sacks come to mind - Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don’t engage) in all manner of physical action. Ever wonder why you don’t walk into walls or off cliffs? How you decide if you can drive through a snowstorm? How high you are willing to climb up a ladder to change a lightbulb?

In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation. Through a series of enlightening chapters, he lays out the remarkable program that has rejuvenated his mind, body, and soul and hopes to inspire others to embark on this transformative journey.

An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.

The groundbreaking New York Times bestseller is now adapted for young adults! This is the 200-million-year story of how the female body gave rise to the human species and forever shaped life on Earth and what that means for us in the future.

The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.

100 Things to Research About the Human Body is an engaging and informative guide that takes listeners on a journey deep into the intricacies of the human body. From the basics of anatomy and physiology to the complexities of genetics, health, and wellness, this book offers a curated list of essential topics for exploration. Each subject serves as a portal to understanding the fascinating world within us, inviting listeners to dive into the wonders of their own biology.

Para cada célula humana em nosso organismo, há outras nove impostoras, pegando carona. Você não é formado apenas de carne e osso, sangue e músculo, mas também de bactérias e fungos. Não é um indivíduo, mas uma colônia–um ecossistema. Somos apenas 10% humanos. Até pouco tempo atrás, os micróbios eram vistos como invasores, inimigos, parasitas. Estávamos decididos a exterminá-los. Mas a ciência vem revelando uma história bem diferente: os micro-organismos comandam nosso corpo e evoluíram numa relação de estreita simbiose com os humanos–e é impossível ser saudável sem eles.

An eye-opening look into why our bodies work - or don’t - the way they do. From blurry vision to crooked teeth, ACLs (anterior cruciate ligaments) that tear at alarming rates and spines that seem to spend a lifetime falling apart, it’s surprising that human beings have beaten the odds as a species. After all, we’re the only survivors on our branch of the tree of life. In this funny, wide-ranging and often surprising book, biologist Alex Bezzerides tells us from where we inherited our adaptable, achy, brilliant bodies in the process of evolution.

Biologist Rob Dunn reveals the crucial influence that other species have upon our health, our well-being, and our world in The Wild Life of Our Bodies - a tour through the hidden truths of nature and codependence. Dunn illuminates the nuanced relationships that exist between homo sapiens and other species, relationships that underpin humanity's ability to thrive and prosper in every circumstance. Fans of Michael Pollan's The Omnivore's Dilemma will be enthralled by Dunn's powerful, lucid exploration of the role that humankind plays within the greater web of life on Earth.

The muscular system is made up of three different kinds of muscles: skeletal muscles, smooth muscle, and heart muscle. But what does each kind of muscle do? And where in the body are they located? Explore the muscular system in this engaging and informative audiobook.

The digestive system is made up of the tongue, the esophagus, the stomach, the intestines, and other parts. But what does the digestive system do? And how do its parts work together to keep your body healthy? Explore the digestive system in this engaging and informative audiobook.

This book specifically explores how new paradigms related to biology has revolutionized how we view health and opens the door to several dramatically new approaches. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.

A fun way to expand your knowledge with facts about the human body.

This is a short section from the book Fascinating Facts You'll Love to Share, focusing just on human body facts. We are often more interested in what we see, and there is no doubt that the world is filled with wonders! There's a lot to amaze at, from the atomic building blocks of life to the farthest reaches of space. The human body is another wonder that should be added to the list!

Do your eyes send out light like headlights? Does your liver create blood? Do bumps on your head tell what's inside your brain? At one time science supported wild notions like these! But later studies proved these ideas were nonsense. Discover science's biggest mistakes and oddest assumptions about the human body, and see how scientific thought changed over time.