Body Cleansing

Are you interested in the Ketogenic diet and intermittent fasting, but aren’t sure how to get started? No more guessing. No more stressing. Just clean, well-written advice that’ll help you on your new journey. This guide is practical and perfect for beginners. It even includes ways to maximize your routine by including beneficial exercises and a 30-day home workout plan.

The word "autophagy" comes from the Greek word which means "consuming itself". It is a recycling program in which damaged or unneeded cell components or even the entire cell are broken down and split into the individual components. In this process, our body cells build their own unusable components such as misfolded proteins and damaged cell components. Our cells use these to generate new building blocks or use them as fuel, similar to the energy recovery from fat reserves in a caloric deficit.

50 Things to Know About Coconut Oil offers a plethora of fun tips and tricks about the ways you can incorporate this miraculous product into your daily life.

This audiobook contains proven steps and strategies on how to use apple cider vinegar to alleviate health problems, correct beauty troubles, and improve the home. Here’s an inescapable fact: You will need several bottles of raw and organic apple cider vinegar. If you don’t want to purchase any, you can just make your own. Check the recipes inside! If listening this audiobook does not develop your love for apple cider vinegar, nothing will! It’s time for you to become healthier, more beautiful, and happier with the help of apple cider vinegar.

Includes types of intermittent fasting, keys to understanding intermittent fasting, getting started, fasting plan, tips to manage hunger, and much more.

I researched how the body works and concluded that vitamin C is an important nutrient in helping to prevent a hangover. The key factor is to work out your unique vitamin C threshold requirement. The book explains how I completed this task and the steps you can take.

In this guide, you will learn the essentials in tea cleanses. You will learn why you should perform regular tea cleanses and how your overall health can benefit from them. You will also learn how they can make you feel good, look younger, and lose weight without putting that much effort into it.

Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients. Not only will you save money, but your hair will smell, look, and grow better by using the natural products. None of the recipes in this book contains alcohol or other harmful chemicals that strip your hair of its moisture and damages it.

Aunque la mayoría probablemente sabe lo que es un enema, no todo el mundo sabe acerca de los enemas de café y los efectos positivos que pueden tener en la salud y el bienestar general de una persona. Entonces, ¿qué es exactamente un enema de café? Un enema de café opera mediante los mismos principios que cualquier otro enema, ya que se centra en la inyección de café en el ano de un paciente. Al someterse a este tratamiento, un paciente es capaz de disfrutar de una limpieza del intestino grueso y el recto.

Let's be honest, transitioning can be a frustrating process. If you're interested in going natural, your damaged hair will have to recover, and this book will help guide you through the process.

Green smoothies have become popular in recent years for many good reasons. They are an excellent way to consume essential nutrients, like phytochemicals with antioxidant, anticancer and cleansing properties, which are found in green leafy vegetables. But mostly, they're popular because they help you lose weight and feel terrific! In this book, you will find 25 simple, delicious and easy to prepare green smoothie recipes that will please even the most vegetable-averse types! Try them on your kids - they'll love them!

This book was written in response to some questionable practices regarding the development of green smoothie books. It serves as a warning to customers purchasing green smoothie-type books as well as those making such books that God is not mocked whatsoever a man soweth, he will also reap one way or another

In this guide, The 2 Day Diet: 5:2 Diet - 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we will document the correct day to fast and 70 top two-day diet recipes with proper calories count. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the two day diet in the next one hour! Bonus: Top 500- and 600-calories plan included for easy use and reference.

The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!