Body Cleansing
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Disconnect to Connect
- Detoxing from the Digital Opioids
- Auteur(s): Lawrence McLendon
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
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In a world of connectedness, we sometimes have to get disconnected to be connected. This audiobook shares some light on some of social media's biggest strengths, weaknesses, and shows you ways to have a safe relationship with social media. Today's social media is different from what it was made for in the beginning, which was simply connecting the world online. This audiobook puts on blast some of the issues most of us practice, then takes you through helpful steps that will disconnect you from social media addiction and reconnect you back to humanity.
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Disconnect to Connect
- Detoxing from the Digital Opioids
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 13 min
- Date de publication: 2021-10-11
- Langue: Anglais
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In a world of connectedness, we sometimes have to get disconnected to be connected. This audiobook shares some light on some of social media's biggest strengths, weaknesses, and shows you ways to have a safe relationship with social media....
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De-stress?? Yes!!
- Relieve Stress and Anxiety to Finally Feel Free
- Auteur(s): Olivia Bloom
- Narrateur(s): Chaleeya Yeh
- Durée: 2 h et 2 min
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All things are possible if you approach it the right way while using strong and innovative techniques to achieve your goals. This book is filled with them! The methods are so simple yet so effective. As you listen to each chapter, the hidden truths of life become unraveled, and the answers become clearer. In challenging times when you lose all hope and are on the brink of spiraling south, it comes as a great reminder that the power you seek and wish to possess lies deep within you.
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De-stress?? Yes!!
- Relieve Stress and Anxiety to Finally Feel Free
- Narrateur(s): Chaleeya Yeh
- Durée: 2 h et 2 min
- Date de publication: 2021-09-28
- Langue: Anglais
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All things are possible if you approach it the right way while using strong and innovative techniques to achieve your goals. This book is filled with them! The methods are so simple yet so effective....
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Auteur(s): Pippa Debucher
- Narrateur(s): Vanessa Hamilton
- Durée: 2 h et 10 min
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too! With all of the expansive interviews on skin care and numerous explorations that celebrities have undergone to keep their youthful skin glowing for eons on end, we have finally been able to gather it all up and find the common denominators that you and I can include in our own skin care routines.
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Narrateur(s): Vanessa Hamilton
- Durée: 2 h et 10 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too....
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Basenfasten | Selleriesaft | Lektine | Darmreinigung
- Das große 4 in 1 Buch! Wie Sie Schritt für Schritt Ihr Immunsystem stärken, Fett verbrennen, entschlacken und glücklich werden
- Auteur(s): Marianne Bauersfeld
- Narrateur(s): Marie Blumenberg
- Durée: 5 h et 59 min
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Basenfasten ist eine vereinfachte Form des Heilfastens und bietet Ihnen neben dem oftmals stressigen Alltag eine Form der Entschlackung und Entspannung, um Ihre Balance wiederzufinden. In diesem Ratgeber erfahren Sie, welches Prinzip hinter dieser Kur steckt und worauf diese Form des Fastens abzielt. Ebenfalls wird das Thema aus medizinischer Sicht betrachtet und Sie bekommen einen Einblick in die Stoffwechselvorgänge, die sich in dieser Zeit in Ihrem Körper abspielen.
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Basenfasten | Selleriesaft | Lektine | Darmreinigung
- Das große 4 in 1 Buch! Wie Sie Schritt für Schritt Ihr Immunsystem stärken, Fett verbrennen, entschlacken und glücklich werden
- Narrateur(s): Marie Blumenberg
- Durée: 5 h et 59 min
- Date de publication: 2021-10-08
- Langue: Allemand
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Basenfasten ist eine vereinfachte Form des Heilfastens und bietet Ihnen neben dem oftmals stressigen Alltag eine Form der Entschlackung...
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Dr. Sebi Sea Moss and Smoothie Diet
- A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 39 min
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How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi smoothie diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. In this audiobook, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle.
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Dr. Sebi Sea Moss and Smoothie Diet
- A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 39 min
- Date de publication: 2021-07-30
- Langue: Anglais
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How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? We have compiled some of the best known Dr. Sebi’s sea moss smoothie recipes....
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- Auteur(s): Sierra Laurier
- Narrateur(s): Ann Russek for HotGhost Productions
- Durée: 3 h et 8 min
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- Narrateur(s): Ann Russek for HotGhost Productions
- Durée: 3 h et 8 min
- Date de publication: 2021-07-12
- Langue: Anglais
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine....
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Food and Feeling
- Ways to Healthier Eating and Happier Living (Eat Good, Feel Good, Live Good)
- Auteur(s): Alisya Hale
- Narrateur(s): Anthony Ross
- Durée: 3 h et 29 min
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Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet, and you match the energy you eat with the energy you use. The most acknowledgeable positive effect of food is perhaps the pleasurable feeling we get from enjoying a delicious meal.
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Food and Feeling
- Ways to Healthier Eating and Happier Living (Eat Good, Feel Good, Live Good)
- Narrateur(s): Anthony Ross
- Durée: 3 h et 29 min
- Date de publication: 2021-07-01
- Langue: Anglais
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Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet....
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7 Steps to Finding Flow: Flip the Script on Stress
- Auteur(s): Nicky Rowbotham
- Narrateur(s): Nicky Rowbotham
- Durée: 6 h et 40 min
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Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.
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7 Steps to Finding Flow: Flip the Script on Stress
- Narrateur(s): Nicky Rowbotham
- Durée: 6 h et 40 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on....
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Prix courant: 25,00$ ou 1 crédit
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Keto Confidence and Positive Mindset
- Auteur(s): Ansa
- Narrateur(s): Helen Parker
- Durée: 2 h et 17 min
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The vegan keto diet and its benefits on self-esteem and self-confidence. We call it: Keto Confidence and Positive Mindset. What we eat matters, not just to our well-being and what we look like, but also to how we feel about ourselves. When we treat our bodies with respect and love by energizing them with nutritious food, we are giving ourselves the absolute best of blessings. Self-esteem alludes to our general self-appreciation and how much we love and value ourselves. It is how we feel and think about ourselves.
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Keto Confidence and Positive Mindset
- Narrateur(s): Helen Parker
- Durée: 2 h et 17 min
- Date de publication: 2021-06-16
- Langue: Anglais
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The vegan keto diet and its benefits on self-esteem and self-confidence. We call it: Keto Confidence and Positive Mindset. What we eat matters, not just to our well-being and what we look like, but also to how we feel about ourselves....
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Secrets to Losing Weight on the Ketogenic Diet
- The Definitive Guide to Effectively Slimming (Power Life, Book 1)
- Auteur(s): Andrey Reyes
- Narrateur(s): Rachel Davies
- Durée: 1 h et 10 min
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A "common" ketogenic diet plan includes at least 70 percent of calories from fat, less than 10 percent from carbohydrates, and less than 20 percent from protein. The goal of the ketogenic diet is to enter a state of ketosis through the metabolic process of fat. In a ketogenic state, the body primarily uses fat for energy rather than carbohydrates; with low carbohydrate levels, fats can be converted to ketones to fuel the body. For ketosis, a typical adult need to stay below 20 to 50 grams of net carbs - determined as total carbs minus fiber each day.
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Secrets to Losing Weight on the Ketogenic Diet
- The Definitive Guide to Effectively Slimming (Power Life, Book 1)
- Narrateur(s): Rachel Davies
- Durée: 1 h et 10 min
- Date de publication: 2021-06-07
- Langue: Anglais
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A "common" ketogenic diet plan includes at least 70 percent of calories from fat, less than 10 percent from carbohydrates, and less than 20 percent from protein. The goal of the ketogenic diet is to enter a state of ketosis through the metabolic process of fat....
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Restore Yourself
- The Easy Way to Do the Anti Inflammatory Diet, Strengthen the Immune System, Prevent Autoimmune Disease and Reduce Inflammation
- Auteur(s): Shirley Wood
- Narrateur(s): Kevin Wagner
- Durée: 3 h et 29 min
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Do you often feel sick and grumpy? And do you have an overall sense that you’re not feeling your best, but it has been going on so long it’s actually normal to you? So much in life is beyond our control, but managing inflammation and autoimmune disease doesn’t have to be. With the healing powers of food, we can start to regain control over our lives again.
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Restore Yourself
- The Easy Way to Do the Anti Inflammatory Diet, Strengthen the Immune System, Prevent Autoimmune Disease and Reduce Inflammation
- Narrateur(s): Kevin Wagner
- Durée: 3 h et 29 min
- Date de publication: 2021-05-24
- Langue: Anglais
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Do you often feel sick and grumpy? And do you have an overall sense that you’re not feeling your best, but it has been going on so long it’s actually normal to you? Listen to find out more....
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- Auteur(s): Paris Pinchem
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 58 min
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This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices. There will also be a brief chapter-by-chapter summary in the introduction so that the listener will know where the book is heading. If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable moving forward, you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 58 min
- Date de publication: 2021-05-10
- Langue: Anglais
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This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices....
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The Detoxification Handbook: A Guide for Beginners
- Auteur(s): Joaquim Vas
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 10 min
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Are you feeling emotionally and physically drained during this period of quarantine and social isolation? The Detoxification Handbook is a guide aimed at beginners explaining the art of detox and how it can be used to mentally and physically cleanse the body and hit that necessary reset button. The audiobook features: What detoxification is and the controversy behind it, a wide range of delicious, easy to prepare at home recipes so you can start your detox journey today, and a wide range of delicious, easy to prepare at home recipes so you can start your detox journey today.
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The Detoxification Handbook: A Guide for Beginners
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 10 min
- Date de publication: 2021-05-06
- Langue: Anglais
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Are you feeling emotionally and physically drained during this period of quarantine and social isolation? The Detoxification Handbook is a guide aimed at beginners explaining the art of detox and how it can be used to mentally and physically cleanse the body....
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Master the Art of Beauty While You Sleep
- Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
- Auteur(s): Leanna May
- Narrateur(s): Alexis Pulmano
- Durée: 2 h et 41 min
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As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them. This book is meant to help you find a more beautiful you! That includes your physical and mental beauty as well.
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Master the Art of Beauty While You Sleep
- Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
- Narrateur(s): Alexis Pulmano
- Durée: 2 h et 41 min
- Date de publication: 2021-04-27
- Langue: Anglais
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As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them....
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Intermittent Fasting for Women Over 50
- Join the Excitement and Achieve a Youthful, Slim Frame - Discover Do's and Do-Not's for a Smooth Journey to Weight Loss!
- Auteur(s): Eveline Smith
- Narrateur(s): Carolyn Pada
- Durée: 3 h et 27 min
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For women hitting their 50s, lifestyle changes are of paramount importance, as the female body is more susceptible to hormonal changes compared to men. If you are not losing weight easily through conventional diets, the problem might not be what you are eating but when you are eating. This is where intermittent fasting bridges the gap. It’s basically a method designed to schedule your meals in a way that gets the most nutrients out of your diet, while keeping the empty calories to a minimum.
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Intermittent Fasting for Women Over 50
- Join the Excitement and Achieve a Youthful, Slim Frame - Discover Do's and Do-Not's for a Smooth Journey to Weight Loss!
- Narrateur(s): Carolyn Pada
- Durée: 3 h et 27 min
- Date de publication: 2021-04-26
- Langue: Anglais
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For women hitting their 50s, lifestyle changes are of paramount importance, as the female body is more susceptible to hormonal changes compared to men....
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Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Auteur(s): John Williams
- Narrateur(s): Laura Mainella
- Durée: 3 h et 1 min
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How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners.
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Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Narrateur(s): Laura Mainella
- Durée: 3 h et 1 min
- Date de publication: 2021-04-26
- Langue: Anglais
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How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners....
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La cura dell'uva
- Auteur(s): Basil Shackleton
- Narrateur(s): Stefano Trillini
- Durée: 4 h et 32 min
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Dell'uva sono note le straordinarie proprietà nutritive, Shackleton ne ha scoperto quelle terapeutiche. Attraverso accurate analisi, corroborate da lunghe sperimentazioni sulla sua stessa persona, il famoso dietologo inglese è riuscito a provare che cure di uva sono un eccellente rimedio per molte malattie, in particolare per quelle di ricambio. Questo audiolibro è la lucida esposizione di un metodo di cura che sta conquistando il mondo.
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La cura dell'uva
- Narrateur(s): Stefano Trillini
- Durée: 4 h et 32 min
- Date de publication: 2021-04-22
- Langue: Italien
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Dell'uva sono note le straordinarie proprietà nutritive, Shackleton ne ha scoperto quelle terapeutiche. Attraverso accurate analisi, corroborate da lunghe sperimentazioni sulla sua stessa persona, il famoso dietologo inglese è riuscito a provare che cure di uva sono un eccellente...
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Benefits of Juicing
- Auteur(s): Yekaterina Kichuk
- Narrateur(s): Tom Brooks
- Durée: 1 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Did you know that juicing can benefit keeping off cancers, aid in weight loss, and help with immunity? And have you come to realize that maybe the best way you can achieve fruit and vegetable intake is through juicing? And you are looking for help on how to juice the right way as well as the science-backed reasons for juicing? If you’ve answered YES, let this book help you discover and understand the art of juicing, so you can achieve a wide array of benefits.
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Benefits of Juicing
- Narrateur(s): Tom Brooks
- Durée: 1 h et 36 min
- Date de publication: 2021-04-21
- Langue: Anglais
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This book features all manner of recipes from fruit juices to vegetable juices to perfect flavor blends with spices, fruits, and veggies....
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Prix courant: 8,71$ ou 1 crédit
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Todo Sobre el Vinagre de Sidra de Manzana [Any and Everything About Apple Cider Vinegar]
- Auteur(s): Lisa Strickland
- Narrateur(s): Keymer Roa
- Durée: 3 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
En este audiolibro, me propongo descubrir la increíble flexibilidad del vinagre de sidra de manzana para la salud y la vida. Como una bebida nutritiva, puede ser un agente capaz para el bienestar y la salud. Además, se utiliza para otros fines, como ayuda para la belleza, para medicamentos para la piel, en fórmulas, como antibiótico, antiséptico, limpiador revitalizante del cabello, analgésico cerebral y reductor de peso.
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Todo Sobre el Vinagre de Sidra de Manzana [Any and Everything About Apple Cider Vinegar]
- Narrateur(s): Keymer Roa
- Durée: 3 h et 2 min
- Date de publication: 2021-04-21
- Langue: Espagnol
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En este audiolibro, me propongo descubrir la increíble flexibilidad del vinagre de sidra de manzana para la salud y la vida. Como una bebida nutritiva, puede ser un agente capaz para el bienestar y la salud....
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Prix courant: 18,74$ ou 1 crédit
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Skin Care
- Protect that Which Protects You!
- Auteur(s): M.K Carolle
- Narrateur(s): Chaleeya Yeh
- Durée: 2 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Skin care is extremely complicated, or so the media and industry want you to think! Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all! During this journey to better skin, you’ll find out how every small decision impacts your skin, and by the end, you’ll be armed with the proper knowledge of what you need in order to achieve the best skin possible.
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Skin Care
- Protect that Which Protects You!
- Narrateur(s): Chaleeya Yeh
- Durée: 2 h et 44 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all....
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Prix courant: 8,71$ ou 1 crédit
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