Body Cleansing

Are you interested in the Ketogenic diet and intermittent fasting, but aren’t sure how to get started? No more guessing. No more stressing. Just clean, well-written advice that’ll help you on your new journey. This guide is practical and perfect for beginners. It even includes ways to maximize your routine by including beneficial exercises and a 30-day home workout plan.

The word "autophagy" comes from the Greek word which means "consuming itself". It is a recycling program in which damaged or unneeded cell components or even the entire cell are broken down and split into the individual components. In this process, our body cells build their own unusable components such as misfolded proteins and damaged cell components. Our cells use these to generate new building blocks or use them as fuel, similar to the energy recovery from fat reserves in a caloric deficit.

Have you tried everything to get rid of your acne? Are you tired of the drugstore products and the prescriptions from the doctor not giving you the results you want? It's time to take your skin care into your own hands with these natural remedies.

50 Things to Know About Coconut Oil offers a plethora of fun tips and tricks about the ways you can incorporate this miraculous product into your daily life.

This audiobook contains proven steps and strategies on how to use apple cider vinegar to alleviate health problems, correct beauty troubles, and improve the home. Here’s an inescapable fact: You will need several bottles of raw and organic apple cider vinegar. If you don’t want to purchase any, you can just make your own. Check the recipes inside! If listening this audiobook does not develop your love for apple cider vinegar, nothing will! It’s time for you to become healthier, more beautiful, and happier with the help of apple cider vinegar.

In this guide, The 2 Day Diet: 5:2 Diet - 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we will document the correct day to fast and 70 top two-day diet recipes with proper calories count. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the two day diet in the next one hour! Bonus: Top 500- and 600-calories plan included for easy use and reference.

The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!