Body Exploration

Set against the backdrop of China’s Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion.

Light-years from home, it’s Ira’s second chance. Just another anonymous student at a space station university. Not the orphan whose Earther heritage was erased. Not some social experiment put on display by his adoptive father. Not the criminal recruited by the human rebels. But when Ira’s loyalties clash once again, two wars break out: one on the ground and one within himself. Which will Ira stand with? Which will take him down?

This is the spiritual explorer's guide for the 21st century. Listeners interested in out of body experiences, lucid dreaming, remote viewing, psychokinesis (aka telekinesis), energy healing, mediumship, and contact with UFOs will gain tremendous insights and practice tips by listening to this audiobook. Those who have struggled with abusive spiritual teachers and high-demand groups will gain insights, and hopefully find support, by hearing the author's experience with these issues as well. Learn how he reclaimed his power, and how you can too.

Upon getting her first tattoo at 40 years old, award-winning journalist Afua Hirsch embarked on a journey to reclaim her body from the colonial ideas of purity, adornment and ageing she - and many of us - absorbed while growing up. Informed by research from around the world, Afua will look at how individual and collective notions of what is beautiful are constructed or stripped away from us. Through personal anecdotes, interviews from beauty experts, practitioners and service users, she explores the global history of skin, hair and body modification rituals.

In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power - and how to unleash it - stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body.