Body Fat Loss
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Intermittent Fasting for Women
- A Simple Guide for Beginners to Heal Your Body, Lose Weight, and Burn Fat Even If You Are over 50. Self-Cleansing Method for Your Metabolism with Autophagy Meal Prep
- Auteur(s): Amanda Fung
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 19 min
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Obesity is a common health problem among women. The diet is the number one culprit. If one eats more calories than he burns, he gains weight. Other triggering factors include physical inactivity, overeating, genetics, a carb-rich diet, medications, chronic stress, hypothyroidism, insulin resistance, social issues, hormonal imbalances, childhood weight, and ethnicity.
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Intermittent Fasting for Women
- A Simple Guide for Beginners to Heal Your Body, Lose Weight, and Burn Fat Even If You Are over 50. Self-Cleansing Method for Your Metabolism with Autophagy Meal Prep
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 19 min
- Date de publication: 2020-07-01
- Langue: Anglais
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Obesity is a common health problem among women. The diet is the number one culprit. If one eats more calories than he burns, he gains weight....
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Prix courant: 18,74$ ou 1 crédit
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Ayuno intermitente avanzado - Edición 2020 [Advanced Intermittent Fasting - 2020 Edition]
- La guía completa para hacer músculo, quemar grasa, y sanar tu cuerpo - para hombres y mujeres [The Complete Guide to Building Muscle, Burning Fat, and Healing Your Body - for Men and Women]
- Auteur(s): Julián Mancebo
- Narrateur(s): Belén Prieto
- Durée: 1 h et 11 min
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En el mundo de hoy encontramos culturas fantásticas con comportamientos masivos que practican el ayuno desde luego con sus propias particularidades pero que generan múltiples beneficios, culturas religiosas como el islam, tienen la práctica anual del ramadán que se trata de una festividad anual en la cual todos los feligreses de dicha religión en un acuerdo en cualquier parte del mundo que se encuentren, se unen en propósito y ayunan durante un aproximado de 29 a 30 días de manera intermitente.
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Ayuno intermitente avanzado - Edición 2020 [Advanced Intermittent Fasting - 2020 Edition]
- La guía completa para hacer músculo, quemar grasa, y sanar tu cuerpo - para hombres y mujeres [The Complete Guide to Building Muscle, Burning Fat, and Healing Your Body - for Men and Women]
- Narrateur(s): Belén Prieto
- Durée: 1 h et 11 min
- Date de publication: 2020-03-09
- Langue: Espagnol
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Pero no solo en este amplio grupo religioso se ve este tipo de práctica, culturas y religiones como la budista por ejemplo tienen también ciertas maneras de ayunar que podrían consistir en la supresión de algunos alimentos de la ingesta normal diaria....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Endomorph Diet
- The Ultimate Guide on How to Lose Excess Fat According to Your Body Type Using Paleo Diet, Training and Exercise to Get the Shape You Always Desired
- Auteur(s): Fredrick Clara
- Narrateur(s): Christopher Preece
- Durée: 17 min
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Do you easily gain weight, do you naturally have a bigger body shape, do you easily get tired and get hungry easily? Then you are an endomorph. Losing weight can feel like an intimidating task when your efforts do not translate into results and thus it is vital to know your individual body type as well as the particular challenges faced by an endomorph to help you drop pounds and become fit again.
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Endomorph Diet
- The Ultimate Guide on How to Lose Excess Fat According to Your Body Type Using Paleo Diet, Training and Exercise to Get the Shape You Always Desired
- Narrateur(s): Christopher Preece
- Durée: 17 min
- Date de publication: 2019-10-11
- Langue: Anglais
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Do you easily gain weight, do you naturally have a bigger body shape, do you easily get tired and get hungry easily? Then you are an endomorph....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet
- A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
- Auteur(s): Lee Davies
- Narrateur(s): Allan Bremer
- Durée: 1 h et 4 min
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Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way. If you follow the instructions from this audiobook, you will see the results fairly quickly. Aside from that, you will enjoy your new way of eating, without feeling like you're missing out on good meals or being hungry all day long. Make sure to follow the instructions, and you will reap the benefits of a healthy, balanced, and more importantly, delicious diet.
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The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet
- A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
- Narrateur(s): Allan Bremer
- Durée: 1 h et 4 min
- Date de publication: 2019-10-10
- Langue: Anglais
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Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto and Intermittent Fasting Mastery
- Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!
- Auteur(s): Georgia Bolton
- Narrateur(s): Claire Neigenfind
- Durée: 6 h et 33 min
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Do you have problems with diets not working for you? Struggling on adapting to the new food cycle? Confused on how to exercise whilst following a set keto diet and intermittent fasting schedule? Or reaching optimal ketosis?...within this audiobook many of the top leaders in the field have shared their knowledge on how to overcome these problemsThe proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried either intermittent fasting or the ketogenic diet before, you will still be able to get to complete your goal of losing weight and healing your body.
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Keto and Intermittent Fasting Mastery
- Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!
- Narrateur(s): Claire Neigenfind
- Durée: 6 h et 33 min
- Date de publication: 2019-05-08
- Langue: Anglais
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Do you have problems with diets not working for you? Struggling on adapting to the new food cycle? Confused on how to exercise whilst following a set keto diet and intermittent fasting schedule? Or reaching optimal ketosis? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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5 Ingredients Ketogenic Diet Cookbook
- Quick & Easy Ketogenic Recipes Using 5 Ingredients Only to Burn Those Belly Fats in 4 Weeks and Achieve the Body Figure You Always Wanted
- Auteur(s): Ted Duncan
- Narrateur(s): Adam Riley
- Durée: 1 h et 36 min
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We have made it easy for anyone to get started; all you need are five ingredients, and you can start eating delicious recipes that help you lose weight.
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5 Ingredients Ketogenic Diet Cookbook
- Quick & Easy Ketogenic Recipes Using 5 Ingredients Only to Burn Those Belly Fats in 4 Weeks and Achieve the Body Figure You Always Wanted
- Narrateur(s): Adam Riley
- Durée: 1 h et 36 min
- Date de publication: 2018-05-18
- Langue: Anglais
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We have made it easy for anyone to get started; all you need are five ingredients, and you can start eating delicious recipes that help you lose weight....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- Auteur(s): Michael D Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 19 min
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Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 19 min
- Date de publication: 2018-12-06
- Langue: Anglais
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Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ketogenic Diet Cookbook for Beginners
- 96 High-Fat Breakfast, Smoothies, Sauces & Dressings Recipes to Lose Weight, Feel Great, & Heal Your Body
- Auteur(s): Wiley Pearson
- Narrateur(s): Trevor Clinger
- Durée: 2 h et 17 min
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Keto has its origins in treating healthcare conditions such as epilepsy, type two diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome, and high blood pressure. It will take you beyond typical weight control and into a new realm of total body health.
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Ketogenic Diet Cookbook for Beginners
- 96 High-Fat Breakfast, Smoothies, Sauces & Dressings Recipes to Lose Weight, Feel Great, & Heal Your Body
- Narrateur(s): Trevor Clinger
- Durée: 2 h et 17 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Keto has its origins in treating healthcare conditions such as epilepsy, type two diabetes, cardiovascular disease, and high blood pressure. It will take you beyond typical weight control and into a new realm of total body health....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- A Step-by-Step Guide to Detoxing Your Body Safely and Effectively. Lose Weight Faster by Resetting Your Metabolism and Burning Fat.
- Auteur(s): Sally Sason
- Narrateur(s): Teena Katz
- Durée: 1 h et 3 min
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With this new approach, you can learn how to live a long and healthy life as a woman in her 50s! Are you looking for a way to stay in shape that has been shown to be effective? Or are you merely looking to improve your overall well-being and sense of well-being? Intermittent fasting is a proven way to boost your metabolism and lose weight. The weight loss benefits of intermittent fasting are due to the fact that it makes use of your body's built-in fat burning mechanisms. There are no major lifestyle changes required to implement this method.
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Intermittent Fasting for Women
- A Step-by-Step Guide to Detoxing Your Body Safely and Effectively. Lose Weight Faster by Resetting Your Metabolism and Burning Fat.
- Narrateur(s): Teena Katz
- Durée: 1 h et 3 min
- Date de publication: 2022-02-22
- Langue: Anglais
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With this new approach, you can learn how to live a long and healthy life as a woman in her 50s! Are you looking for a way to stay in shape that has been shown to be effective? Or are you merely looking to improve your overall well-being and sense of well-being? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Auteur(s): Lionel Simon Brown
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong, ineffective, and designed to exploit people who do not know better. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu". In this comprehensive keto diet guide, Lionel Simon Brown dispels the myth and exaggerated promises by diet "gurus" looking to exploit gullible individuals and really shows you how the ketogenic diet really works.
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu"....
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Prix courant: 15,10$ ou 1 crédit
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The Keto Diet for Beginners
- Easy & Healthy: Ketogenic Diet Guide to Burn Fat, Lower Cholesterol, Lose Weight, and Reset Metabolism While Healing Heart and Body in 21 Days!
- Auteur(s): Michelle Golden
- Narrateur(s): Captain Jim Hammond
- Durée: 4 h et 8 min
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Starting the ketogenic diet can be very immense as there's so much to learn and so many resources to choose from. So, why doesn't somebody make it easy? We did. The Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of keto-loving recipes.
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The Keto Diet for Beginners
- Easy & Healthy: Ketogenic Diet Guide to Burn Fat, Lower Cholesterol, Lose Weight, and Reset Metabolism While Healing Heart and Body in 21 Days!
- Narrateur(s): Captain Jim Hammond
- Durée: 4 h et 8 min
- Date de publication: 2021-05-12
- Langue: Anglais
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The Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of keto-loving recipes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healthy & Sexy
- How to Lose/Maintain Weight with a Healthy Diet to Reset Your Metabolism and Transform Your Body and Life Using Healthy Eating Habits, Intermittent Fasting, Detox and Daily Affirmations to Burn the Fat
- Auteur(s): Atalim Badi
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 32 min
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Do you often feel overwhelmed, burned out, and unmotivated? While you may not feel like this all the time, these feelings often creep up on people when work becomes too crazy and life just hits you with a big bag of lemons! We cannot control the things that happen to us, but we can control how we react to them and how we prepare. One of the best pieces of armor that you can wear to tackle life’s challenges is a healthy, mind, body, and soul. Oh, and did I mention confidence? Confidence is key to succeeding in life and attracting the right people to you.
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Healthy & Sexy
- How to Lose/Maintain Weight with a Healthy Diet to Reset Your Metabolism and Transform Your Body and Life Using Healthy Eating Habits, Intermittent Fasting, Detox and Daily Affirmations to Burn the Fat
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 32 min
- Date de publication: 2021-06-16
- Langue: Anglais
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Do you often feel overwhelmed, burned out, and unmotivated? While you may not feel like this all the time, these feelings often creep up on people when work becomes too crazy and life just hits you with a big bag of lemons! Listen to find out more....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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