Body Learning

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.

Gain in-depth insights on human behavior and the inner psychology behind why people do the things they do and learn how to analyze people through nonverbal and verbal cues and body language to speed read people in no time.

Whether you are new to the art of Reiki or a Reiki Master, Reiki for Animals by Monique Joiner Siedlak will introduce you to a new level of healing and well-being. Animals crave attention and love. From cats, dogs, horses, and birds to farm animals, senior animals, or dying animals, Reiki is ideal for helping to heal or bring relief to animals in need. It will significantly deepen the bond between you and the animals you encounter in your life.

Creating your own homemade beauty products can be a fun, practical and rewarding hobby. But where do you begin, and how can you create all the products you’re interested in? Inside this ultimate guide, you’ll discover everything you need to know about making all-natural homemade cosmetics, including body lotions, skin creams, herbal balms, whipped butters, and much more! Covering all the basics, from must-use natural ingredients to step-by-step recipes, this book is your ticket to the wonderful world of homemade beauty products!

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness. Minding the Body, Mending the Mind will show you how to take an active role in your own healing . . . and transform your life!

Get ready for a three-part journey into the extraordinary with 'The Infinite Abyss Series'. This captivating set of audiobooks takes you on an exploration into the wonders of the cosmos, the mysteries of our oceans, and the marvels of the human body. Prepare to ignite your curiosity and passion for learning with 'The Abyss Above', 'The Abyss Below', and 'The Abyss Inside'. Each book in 'The Infinite Abyss Series' immerses you in a different realm of discovery, filled with mind-blowing facts, intriguing theories, and an exciting exploration of the mysteries that surround us.

The Three-Body Problem is a series of science fiction novels written by Cixin Liu. The trilogy contains Book I: Remembrance of Earth's Past, Book II: The Dark Forest, and Book III: Death’s End. The initial novel we will be covering follows the developing relationship between the alien Trisolaran civilization and humankind. This book is the first of The Three-Body Problem trilogy and won the 73rd Hugo Award for Best Novel after translation by Ken Liu in 2012.

This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.

This audiobook focuses on how to start a soapmaking venture at home. It enlightens the listener on making body wash, hand soap, natural shampoo, and conditioners. This guide also provides tips on how to grow your home-based business. If you want to venture into the liquid soapmaking business, it may seem at first like a colossal task, requiring expert knowledge in chemical engineering or manufacturing. However, once you are in it, you will realize that the entire process is relatively easy, and you can quickly scale your production.

Let’s be honest: most of us think about sex a lot, and we have plenty of unanswered questions: What’s the best way to talk to my partner about what I want? How do I figure out my sexuality? How do I have sex safely? What does an orgasm actually feel like? Laci Green - a sex educator and YouTuber who’s been hailed by Time magazine as the millennial Dr. Ruth - has built a platform of millions of followers by answering sex-related questions frankly, nonjudgmentally, and hilariously.

This two-book bundle includes Communication Skills: How to Master the Art of Negotiations and Communication Skills: How to Master the Art of Sales Pitches, so you can understand how to use master and use your negotiation skills to make the perfect sales pitch.

Are you walking the spiritual path and curious about psychedelics? Journey along with a meditation master and former "pharmacological purist" as he explores the spiritual heart of the psychedelic experience to discover the potential benefits and dangers of these substances. Richard L. Haight provides an extraordinarily powerful, unbiased account of hallucinogens as they relate to the spiritual path.

Your body and your mind are interlinked and therefore, one affects the other and yet, we often focus on one and without paying equal attention to the other. Your mind and body should be aligned in order for you to truly be contented, balanced and healthy and this introductory audiobook aims to help start to bring this alliance together for you. With a well adjusted and allied mind and body your connection with life tends to increase, your life perspective can often improve and your heart becomes less isolated which is why this audiobook also introduces you to some thought provoking concepts to open yourself up spiritually.

We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it’s getting harder to live our healthiest lives? Why does it seem like “experts” can’t agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever?

This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.

Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.

The Three-Body Problem is a series of science fiction novels written by Cixin Liu. The trilogy contains Book I: Remembrance of Earth's Past, Book II: The Dark Forest, and Book III: Death’s End. The initial novel covered the developing relationship between the alien Trisolaran civilization and humankind. The Dark Forest followed Earth’s compounding troubles as they grappled with the looming Trisolaran invasion as well as internal political turmoil. Death’s End marks the finale of the Three-Body Problem Trilogy.

Dr. Bessel van der Kolk explores the often elusive topic of trauma, PTSD, and recovery in his well-researched and supported book, The Body Keeps the Score. In his book, he offers tested methods for treatment along with cutting-edge therapies. This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Your child will learn about the human body in English & Spanish!

Dark psychology is used to describe a variety of techniques and tactics people use to control others, such as manipulation, mind control, and persuasion. Narcissists and sociopaths are incredibly subtle in their manipulative ways. They can persuade you to do something that will benefit them, and they prey on your weaknesses to get what they want.