Body Learning

Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.

This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.

If you want to pass the CISSP exam, but don’t have a lot of time for studying, try this audiobook. It can be challenging to find the time to read your textbook in preparation for the CISSP Exam. However, the truth is that the CISSP exam is a challenging test, and currently costs $699 just to take the exam! Thorough preparation cannot be overlooked. That is why the author Seth Castro developed the CISSP Exam Audio Study Guide! This edition is a practice questions edition. It contains hundreds of sample questions.

This theory is designed to be specific to your body. Your trauma. And move you in the direction of your freedom. As a synthesis of yoga, tai chi, and exercise physiology, this theory of body integration acts as paradigm of mindfulness endeavoring toward enhancing your emotional resilience toward being more heartful. A shift in your relationship with your body. It’s about learning to love the body you’re in, and listening to the wisdom the body is offering you to shift into a healthier, more fit, more integrated way of living.

Actions really do speak louder than words, but you've got to be able to understand them. That's where Body Language For Dummies, Second Edition comes in handy. If you find yourself puzzled by other people, or want to improve the impression you give, having an insight into body language is key, and this audiobook will teach you to comprehend what people really mean, even if they say nothing at all, and how you can use your body and your expressions to make a positive impact.

Delve deep within a person, and learn exactly what makes them unique through the use of analysis, cold reading, and other unusual tricks you’ll learn listening to this book. Convince others you can read minds by learning how every psychic has achieved their success with the power of cold reading. You’ll understand the psychology of advertisement and how you can use the science of manipulation psychology from a simple scene, photograph, or spoken word.

Get ready for a three-part journey into the extraordinary with 'The Infinite Abyss Series'. This captivating set of audiobooks takes you on an exploration into the wonders of the cosmos, the mysteries of our oceans, and the marvels of the human body. Prepare to ignite your curiosity and passion for learning with 'The Abyss Above', 'The Abyss Below', and 'The Abyss Inside'. Each book in 'The Infinite Abyss Series' immerses you in a different realm of discovery, filled with mind-blowing facts, intriguing theories, and an exciting exploration of the mysteries that surround us.

If you’ve always wanted to analyze and read people like a book detect lies, romantic interest. and know their true intentions, then keep reading...Do you want to develop the skills to translate the micro expressions, body language and human psychology? Have you tried endless methods, but nothing seems to work for more than a few weeks? Have you ever wondered if your date felt the same way? If so, then you’ve come to the right place.

This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.

Being fooled or conned can happen to anyone. It doesn't matter how intelligent, old, rich, or famous you are. Whether you have been scammed in business, swindled out of money, betrayed by a friend, relative, or coworker, or cheated on by a spouse, rest assured you are not alone. The world is full of these most toxic people - liars. You can never be sure if people are lying until you analyze their body language, facial expressions, speech patterns, even their online writing patterns.

The Three-Body Problem is a series of science fiction novels written by Cixin Liu. The trilogy contains Book I: Remembrance of Earth's Past, Book II: The Dark Forest, and Book III: Death’s End. The initial novel we will be covering follows the developing relationship between the alien Trisolaran civilization and humankind. This book is the first of The Three-Body Problem trilogy and won the 73rd Hugo Award for Best Novel after translation by Ken Liu in 2012.

Dark psychology studies the parts of ourselves that none of us wants to recognize. Dark psychology tactics are used by people around us every day to manipulate, coerce, and influence us to get what they want. The ability to make others do things as you say and accepting your terms without questioning you, is one of the most valuable skills you'll ever develop. This bundle opens the doors to the most well-kept secrets of our brain and way of thinking.

Discover the secrets behind the art of influence to control and manipulate people with brainwashing techniques, deception, body language, mind control, and hypnosis. This audiobook will give you a complete understanding of dark psychology and how this works in influencing people’s minds.

In this book, you'll discover how you can be a master of manipulation to help you get what you want out of life. You will learn about the three steps of manipulation, including analysis, manipulation, and persuasion. Learn the secrets of using and resisting dark psychology.

Have you ever heard of dark psychology? Do you sense that you are only a pawn in another person’s chess game or social interactions or cues? Is it true that you are burnt out on being controlled every step of the way? Or do you prefer having the option to recognize and perceive authentic feelings in others with the goal that you can shield yourself from being mishandled and controlled? Then this is only the audiobook you need.

Do you feel surrounded by wolves ready to devour your self-esteem? Do you seem to be controlled by manipulators who want to take control of your life? You have to know that there is a way to keep these wolves out of your door and to give yourself peace of mind, security, and freedom. If you’d like to know all the secrets of the manipulator's game and start to play it and if you want to learn to spot signs when covert manipulation is taking place, then get this audiobook now.

The Three-Body Problem is a series of science fiction novels written by Cixin Liu. The trilogy contains Book I: Remembrance of Earth's Past, Book II: The Dark Forest, and Book III: Death’s End. The initial novel covered the developing relationship between the alien Trisolaran civilization and humankind. The Dark Forest followed Earth’s compounding troubles as they grappled with the looming Trisolaran invasion as well as internal political turmoil. Death’s End marks the finale of the Three-Body Problem Trilogy.

Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.

From your head to your feet, your body communicates something out to the world, whether you know it or not. Sometimes, this is helpful, but sometimes, you don’t want to reveal all of your cards. Becoming self-aware of your body language is the first step toward controlling and then utilizing body language to your benefit. Using this book, you can master the differences in body language needed to succeed at whatever role you’re playing, such as presenter, salesperson, or listener.

Educating the Body presents a history of physical education in Canada, shedding light on its major advocates, innovators, and institutions. The book traces the major developments in physical education from the early nineteenth century to the present day–both within and beyond schools–and concludes with a vision for the future. It examines the realities of Canada’s classed, gendered, and racialized society and reveals the rich history of Indigenous teachings and practices that were marginalized and erased by the residential school system.