Body Physiology

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

When Jenna Blake starts her freshman year at Somerset University, she's not only living on her own for the first time, she's moving closer to the father she never really knew. It's an exciting time, filled with new faces and new challenges, not to mention parties and boys and … corpses? Jenna is torn about her future. She'd like to be a doctor like her mother, but she can't stand the sight of blood. Her father, a criminology professor, thinks he has the answer—and sends her to interview for a job with the Medical Examiner—an interview that takes place in the middle of an autopsy!

Scientist and 'Chaser' Dr Darragh Ennis reveals everything about the human body in ten informative, bite-sized essays. We all have questions about our body that we really should know the answers to, so discover why blood is red, how our body defends itself, why we sleep, how hormones control everything we do and much, much more!

Without muscles, we would not be able to move. Muscles keep our digestive system working too, and our heart is a large muscle that works all the time. This book looks at how muscles, tendons, and nerves all work together to help us move every part of our body.

Stepping effortlessly from myth to cutting-edge science, Mutants gives a brilliant narrative account of our genetic code and the captivating people whose bodies have revealed it - a French convent girl who found herself changing sex at puberty; children who, echoing Homer's Cyclops, are born with a single eye in the middle of their foreheads; a village of long-lived Croatian dwarves; one family, whose bodies were entirely covered with hair, was kept at the Burmese royal court for four generations and gave Darwin one of his keenest insights into heredity.

How does blood circulate throughout your body? How does your brain make your body move? This series explores the many systems at work in the human body. Young listeners will learn how each system works, the parts of each system, how the systems work together, and how to keep each system healthy. This volume includes The Circulatory System, The Digestive System, and The Muscular System.

How does blood circulate throughout your body? How does your brain make your body move? This series explores the many systems at work in the human body. Young listeners will learn how each system works, the parts of each system, how the systems work together, and how to keep each system healthy. This volume includes The Nervous System, The Respiratory System, and The Skeletal System.

To better understand the inner workings of our bodies and to trace the origins of many of today's most common diseases, we have to turn to unexpected sources: worms, flies, and even fish.

Talk about a change of plans! Ms. Frizzle and her class are on the Magic School Bus headed for a museum. They have been studying how the body turns food into energy, and now they are going to see an exhibit on the human body. Things seem fine until they stop for lunch. A strange mishap causes the bus to shrink and then be swallowed! Ms. Frizzle's class is suddenly inside a real human body!

Scrub all you want, but you'll never get your body entirely clean. From rash causing itch mites to bacteria swimming in your stomach, meet the tiny creatures hitching a ride on your body.

The human body is amazing. Your blood makes up about 8% of your body weight. On average, your heart will beat more than 3 billion times in your lifetime! Doctors and scientists make choices every day about how to keep our bodies going. But what would you change if you could? Would you choose to have super strength or super speed? Would you rather have no bones or no muscles?

The stomach is notoriously outspoken. It growls, gurgles, and grumbles while other organs remain silent. For centuries humans have puzzled over this rowdy organ, deliberating on the extent of its influence over cognition, mental wellbeing, and emotions, and wondering how the gut became so central to our sense of self. Traveling from ancient Greece to Victorian England, eighteenth-century France to modern America, historian Elsa Richardson leads us on a tour of the gut, exploring all the ways that we have imagined, theorized, and probed the mysteries of the gastroenterological system.

How many senses do you have? I bet you said five. But you’d be wrong. You have THIRTY-TWO! This SENSE-ational human body book explores the thirty-two amazingly awesome, broccoli-hating, wee-sniffing senses that help you figure out the world around you. They tell you ... How some people can SMELL sickness, When you need to do a POO, And why words CAN actually hurt you!

Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.

Brain: An Owner’s Guide is an informative and practical guide to all aspects of brain health, from maximizing your mental well-being today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, discusses how you can take care of and protect your brain, and explains what you can do to improve your memory and concentration at any age.

Explore each organ of the body in this immersive audiobook adaptation of Kay's Anatomy, read by world-wide multi-million bestselling author and former doctor Adam Kay with a full cast of voices, including Mark Gatiss, Sandi Toksvig, Andy Nyman and Lolly Adefope.

How many bones are in the human body? Find out all about the body and how it works in this fact-filled book. It's perfectly designed to introduce young children to the wonders of nonfiction.

Why do we yawn? Are left-handed people more creative? Why do we have fingerprints? When it comes to our bodies, there are a whole lot of questions we’re still trying to answer. Get ready to explore the unknown and discover how scientists are working to solve the mysteries of the human body.

Whether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? These questions and more will be answered in Rest Your Body.