Body Self Esteem
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Unfiltered
- No Shame, No Regrets, Just Me
- Auteur(s): Lily Collins
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
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In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.
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Unfiltered
- No Shame, No Regrets, Just Me
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
- Date de publication: 2017-03-07
- Langue: Anglais
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Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Auteur(s): Olivia Charlotte
- Narrateur(s): Tabitha Gee
- Durée: 2 h et 31 min
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrateur(s): Tabitha Gee
- Durée: 2 h et 31 min
- Date de publication: 2023-08-23
- Langue: Anglais
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Auteur(s): Susan Hyatt
- Narrateur(s): Susan Hyatt
- Durée: 6 h
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Worth it!
- Écrit par kimiko le 2023-10-25
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Narrateur(s): Susan Hyatt
- Durée: 6 h
- Date de publication: 2019-06-24
- Langue: Anglais
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? Listen to learn more....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Auteur(s): Metisse Cambrell
- Narrateur(s): James Maltby
- Durée: 7 h et 47 min
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Are you ready to unlock the Secrets of Dark Psychology? Do you want to master the hidden arts of influence and control? Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Narrateur(s): James Maltby
- Durée: 7 h et 47 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Prix courant: 25,00$ ou 1 crédit
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Your Sacred Self
- Auteur(s): Dr. Wayne W. Dyer
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 2 h et 26 min
- Version abrégée
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Dr. Wayne W. Dyer, whose previous titles, such as the bestselling Real Magic and Your Erroneous Zones, have touched the lives of millions, now teaches listeners how to tap into the power of their higher selves and live each of their days, regardless of what they are doing, with a greater sense of peace and fulfillment.
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wonderful book
- Écrit par Utilisateur anonyme le 2023-01-19
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Your Sacred Self
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 2 h et 26 min
- Date de publication: 2005-07-22
- Langue: Anglais
- Dr. Wayne W. Dyer teaches listeners how to tap into the power of their higher selves and live each of their days with a greater sense of peace and fulfillment....
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Prix courant: 12,81$ ou 1 crédit
Prix réduit: 12,81$ ou 1 crédit
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Letting Ana Go
- Anonymous Diaries
- Auteur(s): Anonymous
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 6 min
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations that surrounded her. Like she couldn't do anything to make a change. But there was one thing she could control completely: how much she ate. The less she ate, the better - stronger - she felt. But it's a dangerous game, and there is such a thing as going too far.... Her innermost thoughts and feelings are chronicled in the diary she left behind.
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Letting Ana Go
- Anonymous Diaries
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 6 min
- Date de publication: 2019-09-24
- Langue: Anglais
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Neuro-Linguistic Programming
- Read People and Think Positively and Successfully Using NLP to Kill Negativity, Procrastination, Fear and Phobias (Body Language, Positive Psychology, Productivity)
- Auteur(s): Adam Hunter
- Narrateur(s): Tim Edwards
- Durée: 3 h et 3 min
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Are you struggling to find the light at the end of the tunnel? Are you even aware that you can actually turn whatever negative thought you have in your mind into a positive one instead? And better yet, kill any bad thought that crosses your mind? No matter what your thoughts are there is a way to change those thoughts for the better. NLP explores the relationships between how we think, how we communicate, and our patterns of behavior and emotions. The idea is that, by studying NLP people can adopt more successful ways of thinking, communicating, feeling, and behaving.
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Neuro-Linguistic Programming
- Read People and Think Positively and Successfully Using NLP to Kill Negativity, Procrastination, Fear and Phobias (Body Language, Positive Psychology, Productivity)
- Narrateur(s): Tim Edwards
- Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 2
- Durée: 3 h et 3 min
- Date de publication: 2018-12-14
- Langue: Anglais
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No matter what your thoughts are there is a way to change those thoughts for the better. NLP explores the relationships between how we think (neuro), how we communicate (linguistic), and our patterns of behavior and emotions (programmes). Listen to learn more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 3 h et 47 min
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrateur(s): Tara Slusher
- Durée: 3 h et 47 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....
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Prix courant: 18,74$ ou 1 crédit
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Embrace Your Body
- A Guide to Self-Love and Body Appreciation
- Auteur(s): Maya Emerson
- Narrateur(s): Melissa-Marie Shriner
- Durée: 1 h et 28 min
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In " Embrace Your Body: A Guide to Self-Love and Body Appreciation," listeners are invited on a transformative journey of self-discovery and empowerment. In a world that often dictates narrow standards of beauty, this book serves as a beacon of hope and inspiration for those seeking to break free from societal expectations and embrace their bodies with love and confidence.
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Embrace Your Body
- A Guide to Self-Love and Body Appreciation
- Narrateur(s): Melissa-Marie Shriner
- Durée: 1 h et 28 min
- Date de publication: 2024-04-08
- Langue: Anglais
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In " Embrace Your Body: A Guide to Self-Love and Body Appreciation," listeners are invited on a transformative journey of self-discovery and empowerment.
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Prix courant: 8,71$ ou 1 crédit
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A Work in Progress
- Auteur(s): Jarrett Lerner
- Narrateur(s): Eric Yang
- Durée: 1 h et 51 min
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Will is the only round kid in a school full of thin ones. So he hides…in baggy jeans and oversized hoodies, in the back row during class, and anywhere but the cafeteria during lunch. But shame isn’t the only feeling that dominates Will’s life. He’s also got a crush on a girl named Jules who he knows he doesn’t have a chance with, because of his size—but he can’t help wondering what if? Will’s best shot at attracting Jules’s attention is by slaying the Will Monster inside him by changing his eating habits and getting more exercise.
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A Work in Progress
- Narrateur(s): Eric Yang
- Durée: 1 h et 51 min
- Date de publication: 2023-05-02
- Langue: Anglais
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A young boy struggles with body image in this poignant and “perceptive” (Publishers Weekly, starred review) middle grade journey to self-acceptance told through prose, verse, and illustration.
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Auteur(s): Katie Sturino
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
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With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
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Positive Body Talk
- Écrit par TM74 le 2024-05-03
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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How to Talk to Anyone 2.0
- Step-by-Step Guide to Easily Master Communication, Body Language, and Small Talk - Boost Confidence, Enhance Charisma, and Cultivate Stronger Relationships
- Auteur(s): Armando Luciano Guevara
- Narrateur(s): Pete Ferrand
- Durée: 5 h et 27 min
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Transform from awkward to confident in any setting with the ultimate communication guide. Struggle to start conversations or connect with others? This guide is your key to becoming a confident communicator, enabling you to make lasting impressions and genuine connections. Mastering effective communication can elevate your career, enhance your social interactions, and lead to meaningful relationships. It's essential for initiating conversations, understanding others, and building rapport.
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How to Talk to Anyone 2.0
- Step-by-Step Guide to Easily Master Communication, Body Language, and Small Talk - Boost Confidence, Enhance Charisma, and Cultivate Stronger Relationships
- Narrateur(s): Pete Ferrand
- Durée: 5 h et 27 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Transform from awkward to confident in any setting with the ultimate communication guide.
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Prix courant: 25,00$ ou 1 crédit
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Auteur(s): Shahroo Izadi
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 52 min
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The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.
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Amazing Book/ Refreshing advices and exercices
- Écrit par gaelle le 2023-03-28
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 52 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
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Prix courant: 16,03$ ou 1 crédit
Prix réduit: 16,03$ ou 1 crédit
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I Am More than My Body
- The Body Neutral Journey
- Auteur(s): Bethany C. Meyers
- Narrateur(s): Bethany C. Meyers
- Durée: 4 h et 22 min
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A lot of us were raised on toxic diet culture—restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape…but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self—based on compassion, acceptance, and respect—can be a revolutionary, rewarding shift in how we move through the world. I Am More Than My Body will help you strengthen your relationship with yourself and find balance.
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I Am More than My Body
- The Body Neutral Journey
- Narrateur(s): Bethany C. Meyers
- Durée: 4 h et 22 min
- Date de publication: 2023-06-27
- Langue: Anglais
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From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....
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Prix courant: 17,99$ ou 1 crédit
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Auteur(s): Karen Koenig
- Narrateur(s): Sarah Brands
- Durée: 5 h et 26 min
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Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Narrateur(s): Sarah Brands
- Durée: 5 h et 26 min
- Date de publication: 2021-07-21
- Langue: Anglais
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Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success....
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Prix courant: 18,17$ ou 1 crédit
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Healthy Body Image
- Health and My Body
- Auteur(s): Martha E. H. Rustad
- Narrateur(s): uncredited
- Durée: 8 min
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Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.
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Healthy Body Image
- Health and My Body
- Narrateur(s): uncredited
- Durée: 8 min
- Date de publication: 2024-04-06
- Langue: Anglais
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Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Body of Water
- Auteur(s): Sarah Dooley
- Narrateur(s): Erin Moon
- Durée: 8 h et 53 min
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Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground. Now, with the school year about to start, Ember’s family has no money and no place to live. Ember knows she needs to make a fresh start - but with all that’s happened, is this even possible?
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Body of Water
- Narrateur(s): Erin Moon
- Durée: 8 h et 53 min
- Date de publication: 2011-12-05
- Langue: Anglais
- Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Auteur(s): Angie Manfredi, Alex Gino, Jana Schmieding, Autres
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Autres
- Durée: 5 h et 10 min
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The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Durée: 5 h et 10 min
- Date de publication: 2020-01-28
- Langue: Anglais
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By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage....
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Prix courant: 21,42$ ou 1 crédit
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Four Weeks, Five People
- Auteur(s): Jennifer Yu
- Narrateur(s): Nick Banner, Stephanie Einstein, James Fouhey, Autres
- Durée: 9 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy.
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Four Weeks, Five People
- Narrateur(s): Nick Banner, Stephanie Einstein, James Fouhey, Carly Robins, Jesse Einstein
- Durée: 9 h et 16 min
- Date de publication: 2017-05-02
- Langue: Anglais
- Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay....
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Prix courant: 26,40$ ou 1 crédit
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Hole in the Middle
- Auteur(s): Kendra Fortmeyer
- Narrateur(s): Suzy Jackson
- Durée: 10 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Morgan was born with a hole in her middle: a perfectly smooth, sealed, fist-sized chunk of nothing near her belly button. At 16, she's tired of keeping her physical abnormality a secret. One night, after a lifetime of hiding behind lumpy sweaters and a smart mouth, she decides to bare all. At first, she feels liberated. But the fallout is more than she bargained for. A few photos snowball into a media frenzy, and suddenly she is desperate to get back to her own strange version of normal.
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Hole in the Middle
- Narrateur(s): Suzy Jackson
- Durée: 10 h et 30 min
- Date de publication: 2018-09-04
- Langue: Anglais
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Morgan was born with a hole in her middle: a perfectly smooth, sealed, fist-sized chunk of nothing near her belly button. At 16, she's tired of keeping her physical abnormality a secret. One night, after a lifetime of hiding behind lumpy sweaters and a smart mouth, she bares all....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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