Body Self Esteem
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Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You
- Your Whole You Series, Book 1
- Auteur(s): Meagan Trayler
- Narrateur(s): Angela Olfast
- Durée: 2 h et 53 min
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Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they’re not good enough, not pretty enough, not talented enough. They feel defeated and lack confidence.
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Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You
- Your Whole You Series, Book 1
- Narrateur(s): Angela Olfast
- Durée: 2 h et 53 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life
- Auteur(s): Helena Ross
- Narrateur(s): Katherine Porter
- Durée: 2 h et 42 min
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Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.
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Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life
- Narrateur(s): Katherine Porter
- Durée: 2 h et 42 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? This audiobook will give you the key to unlock those chains of negative body image and self-talk....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Auteur(s): Megan Jayne Crabbe
- Narrateur(s): Megan Jayne Crabbe
- Durée: 10 h et 17 min
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Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.
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Shining a light on all that is wrong with diet culture
- Écrit par Amazon Customer le 2018-09-28
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Narrateur(s): Megan Jayne Crabbe
- Durée: 10 h et 17 min
- Date de publication: 2018-09-12
- Langue: Anglais
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Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Unfiltered
- No Shame, No Regrets, Just Me
- Auteur(s): Lily Collins
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
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In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.
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Unfiltered
- No Shame, No Regrets, Just Me
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
- Date de publication: 2017-03-07
- Langue: Anglais
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Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 3 h et 47 min
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrateur(s): Tara Slusher
- Durée: 3 h et 47 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Auteur(s): Olivia Charlotte
- Narrateur(s): Tabitha Gee
- Durée: 2 h et 31 min
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrateur(s): Tabitha Gee
- Durée: 2 h et 31 min
- Date de publication: 2023-08-23
- Langue: Anglais
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Auteur(s): Thomas F. Cash PhD
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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I Am More than My Body
- The Body Neutral Journey
- Auteur(s): Bethany C. Meyers
- Narrateur(s): Bethany C. Meyers
- Durée: 4 h et 22 min
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A lot of us were raised on toxic diet culture—restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape…but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self—based on compassion, acceptance, and respect—can be a revolutionary, rewarding shift in how we move through the world. I Am More Than My Body will help you strengthen your relationship with yourself and find balance.
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I Am More than My Body
- The Body Neutral Journey
- Narrateur(s): Bethany C. Meyers
- Durée: 4 h et 22 min
- Date de publication: 2023-06-27
- Langue: Anglais
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From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Healthy Self Esteem Guided Self Hypnosis
- Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 8 min
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The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.
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Healthy Self Esteem Guided Self Hypnosis
- Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 8 min
- Date de publication: 2015-02-09
- Langue: Anglais
- The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation....
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Prix courant: 20,10$ ou 1 crédit
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Body Acceptance
- Auteur(s): Jade Nyx
- Narrateur(s): Flick Khouri
- Durée: 4 h et 53 min
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In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them? Understanding body acceptance isn’t as simple as ticking boxes on a checklist. It’s not about showering ourselves with compliments or indulging in self-care rituals and then magically achieving self-love. It’s a journey, much like navigating a vast, never-ending theme park. With a myriad of rides, from the thrilling roller coasters to the gentle carousels, everyone’s adventure is unique.
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Body Acceptance
- Narrateur(s): Flick Khouri
- Durée: 4 h et 53 min
- Date de publication: 2025-03-07
- Langue: Anglais
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In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them? Understanding body acceptance isn’t as simple as ticking boxes on a checklist.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Living Full
- Winning My Battles with Eating Disorders
- Auteur(s): Danielle Sherman-Lazar
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Eating Disorder Recovery - Terrifying Yet Hopeful
- Écrit par Tanya Weissenboeck le 2022-12-03
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Living Full
- Winning My Battles with Eating Disorders
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
- Date de publication: 2019-02-15
- Langue: Anglais
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Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Auteur(s): Katie Sturino
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
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With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
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Positive Body Talk
- Écrit par TM74 le 2024-05-03
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Transcending Boundaries
- Empowering Transgender Communities with Trans Bodies, Trans Selves: The Ultimate Resource for Understanding and Celebrating Trans Identities
- Auteur(s): Brayan Quinonez
- Narrateur(s): Jelena Feliciano
- Durée: 35 min
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Trans Bodies, Trans Selves is a priceless tool for anyone who identifies as transgender, questions their gender identity, or wants to learn more about and support the transgender community. This comprehensive book equips listeners with the knowledge, compassion, and resilience they need to successfully manage their particular journeys through its wealth of facts, personal accounts, and helpful advice.
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Transcending Boundaries
- Empowering Transgender Communities with Trans Bodies, Trans Selves: The Ultimate Resource for Understanding and Celebrating Trans Identities
- Narrateur(s): Jelena Feliciano
- Durée: 35 min
- Date de publication: 2023-08-04
- Langue: Anglais
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Trans Bodies, Trans Selves is a priceless tool for anyone who identifies as transgender, questions their gender identity, or wants to learn more about and support the transgender community....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Auteur(s): Shahroo Izadi
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 52 min
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The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.
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Amazing Book/ Refreshing advices and exercices
- Écrit par gaelle le 2023-03-28
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 52 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
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Prix courant: 16,63$ ou 1 crédit
Prix réduit: 16,63$ ou 1 crédit
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
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In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Are you struggling with self-doubt, low confidence, or a lack of self-love? Do negative thoughts hold you back from living your best life? It's time to break free from these mental barriers and unlock your true potential.
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Prix courant: 8,07$ ou 1 crédit
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How To Attract The Right Man To You...Like a Magnet!
- Discover What He is Not Telling you With His Body Language Secrets
- Auteur(s): Erik Tristen
- Narrateur(s): Neal Arango
- Durée: 53 min
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If you want a man that has a real interest in you and that will be there for you through thick and thin, this is the publication for you. It helps you to see behind the scenes and to learn what a man is actually thinking, even though he may not be saying it. You will find that it is your constant companion as you are looking for the man of your dreams to be with you for the rest of your life.
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How To Attract The Right Man To You...Like a Magnet!
- Discover What He is Not Telling you With His Body Language Secrets
- Narrateur(s): Neal Arango
- Durée: 53 min
- Date de publication: 2015-06-17
- Langue: Anglais
- Learn how to read between the lines with body language and attract any man to you...like a magnet....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Healthy Body Image
- Health and My Body
- Auteur(s): Martha E. H. Rustad
- Narrateur(s): uncredited
- Durée: 8 min
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Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.
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Healthy Body Image
- Health and My Body
- Narrateur(s): uncredited
- Durée: 8 min
- Date de publication: 2024-04-06
- Langue: Anglais
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Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Bounce
- Auteur(s): Megan Shull
- Narrateur(s): Caitlin Davies
- Durée: 9 h et 15 min
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Histoire
Seventh grader Frannie Hudson wonders what it would be like to trade in her family for a new one. Her big brother ignores her. Her mean older sister can't stand her. And her parents have just announced they're going on a last-minute vacation - without her. When Frannie makes one desperate, crazy wish - BOOM! - she magically bounces into a whole new life, with a totally different family. And. It. Is. Amazing! There's only one catch: waking up as someone else keeps happening.
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Bounce
- Narrateur(s): Caitlin Davies
- Durée: 9 h et 15 min
- Date de publication: 2016-09-06
- Langue: Anglais
- The author of The Swap delivers another hilarious, heartwarming, and empowering novel about a girl who relives the same day over and over again - each time as someone new....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress
- Manage Fear, Panic Attacks and Heal Your Body by Establishing Self Esteem.
- Auteur(s): Maximilian C. Smith
- Narrateur(s): Amanda Gregory
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks, tips of how to exercise your mind and body, several methods to improve brain health, and so much more! You can’t control everything; stop overthinking, and just let it be!
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Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress
- Manage Fear, Panic Attacks and Heal Your Body by Establishing Self Esteem.
- Narrateur(s): Amanda Gregory
- Durée: 3 h et 23 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Version intégrale
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Au global
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Performance
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Histoire
Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
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Fat Girl on a Plane
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Date de publication: 2019-08-09
- Langue: Anglais
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,81$ ou 1 crédit
Prix réduit: 18,81$ ou 1 crédit
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