Body Self Esteem

This book offers a collection of empowering affirmations designed to help Black mothers-to-be overcome self-doubt, embrace their bodies, and celebrate their Blackness during pregnancy.

Trans Bodies, Trans Selves is a priceless tool for anyone who identifies as transgender, questions their gender identity, or wants to learn more about and support the transgender community. This comprehensive book equips listeners with the knowledge, compassion, and resilience they need to successfully manage their particular journeys through its wealth of facts, personal accounts, and helpful advice.

John Grinder and Richard Bandler, the fathers of neuro-linguistic programming (NLP), started out with one leading objective: study the communication techniques of outstanding individuals and replicate them. They examined and dissected these effective patterns and aimed to recreate them in other people. Today, NLP teaches its followers how to acquire these powerful skills and reflect the abilities of some of the world’s most successful people.

Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language to introduce the concept of BODY LIBERATION. This book serves to celebrate the uniqueness of your body and all bodies, and addresses the unfair rules and ideas that currently exist about bodies. It ends with motivational action points for making the world more fair for all!

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.

Luna and the Magic Owl is a book the world urgently needs. This book helps young listeners to see and appreciate not only their own inner beauty but also that of others. Luna Lavendar squirms in her seat when she learns that she has to work with the prettiest girls in class. But when a stuffed owl surprises her with wise advice and a little magic, Luna gains a new perspective about what it means to be and feel lovely.

The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!

Learning how to analyze people and their personalities can do wonders for your relationships. Whether it’s your coworker, your significant, your family, or even a complete stranger, you will always know exactly how to respond in the best possible way. This audiobook contains proven steps and strategies on how to read and analyze the non-verbal gestures and body language of people. The information here will help you understand how to study another person's body language, understand the body language of attraction, and spot lies, manipulations, and deceptions.