Body Self Esteem
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 10 h et 22 min
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Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery. But as with starting any new program, you’ll need to get the know-how of it all before jumping straight in.
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 10 h et 22 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....
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Prix courant: 31,26$ ou 1 crédit
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Rire Pour Guérir [Laugh to Heal]
- Le Pouvoir Thérapeutique du Rire pour Guérir l'Esprit et le Corps [The Therapeutic Power of Laughter to Heal the Mind and Body]
- Auteur(s): Alex Van Der Hartwell
- Narrateur(s): BELLAKAWTAR
- Durée: 2 h et 11 min
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Que vous soyez confronté à des difficultés personnelles, cherchiez à améliorer votre santé physique, ou simplement à enrichir votre expérience quotidienne, ce livre offre des connaissances, des conseils pratiques et une source d'inspiration. Il vous encourage à redécouvrir le rire - cette ressource naturelle et infiniment puissante - et à l'utiliser pour naviguer dans la vie avec plus de légèreté, de joie et de résilience.
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Rire Pour Guérir [Laugh to Heal]
- Le Pouvoir Thérapeutique du Rire pour Guérir l'Esprit et le Corps [The Therapeutic Power of Laughter to Heal the Mind and Body]
- Narrateur(s): BELLAKAWTAR
- Durée: 2 h et 11 min
- Date de publication: 2024-07-01
- Langue: Français
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Que vous soyez confronté à des difficultés personnelles, cherchiez à améliorer votre santé physique, ou simplement à enrichir votre expérience quotidienne, ce livre offre des connaissances, des conseils pratiques et une source d'inspiration.
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Prix courant: 8,71$ ou 1 crédit
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The Bitter Kingdom
- Fire and Thorns, Book 3
- Auteur(s): Rae Carson
- Narrateur(s): Jennifer Ikeda, Luis Moreno
- Durée: 12 h et 57 min
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The champion must not waver. The champion must not fear. The gate of darkness closes. Elisa is a fugitive. Her enemies have stolen the man she loves, and they await her at the gate of darkness. Her country is on the brink of civil war, with her own soldiers ordered to kill her on sight. Her Royal Majesty, Queen Lucero-Elisa née Riqueza de Vega, bearer of the Godstone, will lead her three loyal companions deep into the enemy's kingdom, a land of ice and snow and brutal magic, to rescue Hector and win back her throne.
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pleasantly surprised
- Écrit par Megan le 2021-08-02
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The Bitter Kingdom
- Fire and Thorns, Book 3
- Narrateur(s): Jennifer Ikeda, Luis Moreno
- Série: Fire and Thorns, Livre 3
- Durée: 12 h et 57 min
- Date de publication: 2013-08-27
- Langue: Anglais
- The champion must not waver. The champion must not fear....
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Prix courant: 33,79$ ou 1 crédit
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Affirmations for Self-Love, Happiness, and Health
- Believe in Yourself Using These Daily Affirmations for Self-Esteem, Body Confidence, Acceptance, Self-Love, Better Health, and a Happy Life
- Auteur(s): Lynne Marie
- Narrateur(s): Lila-May Murdoch
- Durée: 56 min
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Struggling with repetitive negative thoughts and unhappiness in your life? Not achieving the health outcomes that you desire? This book contains over 200 affirmations to assist you on your journey towards more self-love, better health, and a happier life. When you learn how to bring affirmations into your life, you start to see things change. The power of your thoughts and emotions is one of the very few things you have control over. Once you realize this, you no longer want to give up that control because you understand the significant impact it can have on your life, health, and happiness.
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Affirmations for Self-Love, Happiness, and Health
- Believe in Yourself Using These Daily Affirmations for Self-Esteem, Body Confidence, Acceptance, Self-Love, Better Health, and a Happy Life
- Narrateur(s): Lila-May Murdoch
- Durée: 56 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Struggling with repetitive negative thoughts and unhappiness in your life? Not achieving the health outcomes that you desire? This book contains over 200 affirmations to assist you on your journey towards more self-love, better health, and a happier life.
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Prix courant: 4,95$ ou 1 crédit
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What Confident Women Do
- Gain Ultimate Confidence by Improving Your Body Language and Leadership Skills. Develop Power of Mind to Speak to Others Without Fear. Become Assertive with Anybody
- Auteur(s): Rachel Stone
- Narrateur(s): Tammy Leon
- Durée: 2 h et 19 min
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Know exactly what to say to gain the respect you deserve. Whether you are an employee or employer, or a woman travelling the world living out of a suitcase, if you are looking to increase your power in conversation, and ooze self-esteem and confidence, What Confident Women Do is for you.
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What Confident Women Do
- Gain Ultimate Confidence by Improving Your Body Language and Leadership Skills. Develop Power of Mind to Speak to Others Without Fear. Become Assertive with Anybody
- Narrateur(s): Tammy Leon
- Durée: 2 h et 19 min
- Date de publication: 2023-03-23
- Langue: Anglais
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Know exactly what to say to gain the respect you deserve. Whether you are an employee or employer, or a woman travelling the world living out of a suitcase, if you are looking to increase your power in conversation, and ooze self-esteem and confidence, What Confident Women Do is for you....
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Prix courant: 8,71$ ou 1 crédit
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Auteur(s): Angie Manfredi, Alex Gino, Jana Schmieding, Autres
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Autres
- Durée: 5 h et 10 min
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The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Durée: 5 h et 10 min
- Date de publication: 2020-01-28
- Langue: Anglais
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By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage....
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Prix courant: 40,02$ ou 1 crédit
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Auteur(s): Cara Alwill Leyba
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 6 min
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Great Read!!
- Écrit par Ashley D Friske le 2022-12-06
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 6 min
- Date de publication: 2018-06-19
- Langue: Anglais
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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The Alchemy of True Success
- Activate Your Mind, Revitalize Your Body, Reignite Your Spirit
- Auteur(s): Jaden Sterling
- Narrateur(s): Jaden Sterling
- Durée: 5 h et 37 min
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Ever wonder why some people are successful while others struggle regardless of the economy? Have you noticed society is constructed to keep you busy, distracted and looking outside yourself for answers to your questions? Ask entrepreneurs like Richard Branson (Virgin companies) or Howard Schultz (Starbucks) and they'll tell you: success is about following your intuition or "gut instinct" more than special skills or higher education.
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Time Money life
- Écrit par les popovics le 2022-10-16
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The Alchemy of True Success
- Activate Your Mind, Revitalize Your Body, Reignite Your Spirit
- Narrateur(s): Jaden Sterling
- Durée: 5 h et 37 min
- Date de publication: 2016-12-28
- Langue: Anglais
- Ever wonder why some people are successful while others struggle regardless of the economy....
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Prix courant: 26,40$ ou 1 crédit
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Auteur(s): James T. Covey
- Narrateur(s): Dan Waters
- Durée: 3 h et 1 min
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In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it.
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Narrateur(s): Dan Waters
- Durée: 3 h et 1 min
- Date de publication: 2020-03-18
- Langue: Anglais
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In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it....
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Prix courant: 18,74$ ou 1 crédit
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Powerful Weight Loss Hypnosis for Women
- Hypnosis, Guided Meditations, and Affirmations for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 2 h et 4 min
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Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food.
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Powerful Weight Loss Hypnosis for Women
- Hypnosis, Guided Meditations, and Affirmations for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
- Narrateur(s): Harmony Academy
- Durée: 2 h et 4 min
- Date de publication: 2020-09-01
- Langue: Anglais
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Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food....
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Prix courant: 13,00$ ou 1 crédit
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Shadow Healing Journal & Workbook
- 201 Powerful Affirmations to Support Your Mind, Body, & Soul Throughout Your Shadow Work Journey
- Auteur(s): Y.D. Gardens
- Narrateur(s): Poppy Royana
- Durée: 3 h et 8 min
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Journey from shadow to light with these transformative affirmations for inner child healing and profound self-discovery. Are you tired of feeling trapped in a cycle of self-doubt and unprocessed trauma? What if the key to liberation was just a few affirmations away? Every soul, no matter how radiant, harbors corners that long for a healing and loving light. Illuminate your hidden depths with these 201 affirmations. Crafted with intent, each is a potent spell, weaving magic into the fabric of your psyche.
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Shadow Healing Journal & Workbook
- 201 Powerful Affirmations to Support Your Mind, Body, & Soul Throughout Your Shadow Work Journey
- Narrateur(s): Poppy Royana
- Durée: 3 h et 8 min
- Date de publication: 2023-11-10
- Langue: Anglais
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Every soul, no matter how radiant, harbors corners that long for a healing and loving light. Illuminate your hidden depths with these 201 affirmations. Crafted with intent, each is a potent spell, weaving magic into the fabric of your psyche....
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Prix courant: 18,74$ ou 1 crédit
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Healthy Self Esteem Guided Self Hypnosis
- Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 8 min
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The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.
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Healthy Self Esteem Guided Self Hypnosis
- Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 8 min
- Date de publication: 2015-02-09
- Langue: Anglais
- The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation....
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Prix courant: 20,10$ ou 1 crédit
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Auteur(s): Laura Adlington
- Narrateur(s): Laura Adlington
- Durée: 7 h et 10 min
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Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.
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Essential Anti-Diet Read
- Écrit par Amazon Customer le 2024-03-12
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Narrateur(s): Laura Adlington
- Durée: 7 h et 10 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....
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Prix courant: 37,83$ ou 1 crédit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 38 min
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 38 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Embrace Your Body
- A Guide to Self-Love and Body Appreciation
- Auteur(s): Maya Emerson
- Narrateur(s): Melissa-Marie Shriner
- Durée: 1 h et 28 min
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In " Embrace Your Body: A Guide to Self-Love and Body Appreciation," listeners are invited on a transformative journey of self-discovery and empowerment. In a world that often dictates narrow standards of beauty, this book serves as a beacon of hope and inspiration for those seeking to break free from societal expectations and embrace their bodies with love and confidence.
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Embrace Your Body
- A Guide to Self-Love and Body Appreciation
- Narrateur(s): Melissa-Marie Shriner
- Durée: 1 h et 28 min
- Date de publication: 2024-04-08
- Langue: Anglais
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In " Embrace Your Body: A Guide to Self-Love and Body Appreciation," listeners are invited on a transformative journey of self-discovery and empowerment.
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Prix courant: 8,71$ ou 1 crédit
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The Body Language of Alpha Male, Talk Less Say More
- Auteur(s): Jason Travis
- Narrateur(s): Gene Blake
- Durée: 1 h et 33 min
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We will teach you how to look like the alpha male you want to be, the alpha male that every woman you meet goes crazy for, the alpha male that women fight each other for! By the end of this book you will know how to stand, how to sit, even how to look at others - if you want to be seen as an alpha male.
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The Body Language of Alpha Male, Talk Less Say More
- Narrateur(s): Gene Blake
- Durée: 1 h et 33 min
- Date de publication: 2016-11-28
- Langue: Anglais
- By the end of this book you will know how to stand, how to sit, even how to look at others - if you want to be seen as an alpha male....
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Prix courant: 9,34$ ou 1 crédit
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Auteur(s): Melissa Johnson
- Narrateur(s): Nikki Zakocs
- Durée: 5 h et 56 min
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Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Narrateur(s): Nikki Zakocs
- Durée: 5 h et 56 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Melissa Johnson, a marriage and family therapist, helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us....
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Prix courant: 22,26$ ou 1 crédit
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Worth It: A Journey to Food & Body Freedom
- 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
- Auteur(s): Katy Weber
- Narrateur(s): Katy Weber
- Durée: 2 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. Guess what? You are not alone! In Worth It: A Journey to Food & Body Freedom, Katy Weber shares her own history with yo-yo dieting and binge eating, how she finally broke free, and the six essential steps that brought her to food and body freedom. It’s time to change your perspective about your body, your health, and your self-worth.
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Worth It: A Journey to Food & Body Freedom
- 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
- Narrateur(s): Katy Weber
- Durée: 2 h et 24 min
- Date de publication: 2021-09-15
- Langue: Anglais
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Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. You are not alone! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life
- Auteur(s): Helena Ross
- Narrateur(s): Katherine Porter
- Durée: 2 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.
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Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life
- Narrateur(s): Katherine Porter
- Durée: 2 h et 42 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? This audiobook will give you the key to unlock those chains of negative body image and self-talk....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Reinventa tu cuerpo, resucita tu alma (Bestseller. Edición TD) [Reinvent Your Body, Resurrect Your Soul (Bestseller. Td Edition)]
- Cómo crear un nuevo Yo [How to Create a New Me]
- Auteur(s): Deepak Chopra
- Narrateur(s): Carlos Torres
- Durée: 13 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
En nuestra búsqueda de crecimiento y evolución todos encontramos resistencias y afrontamos obstáculos; tal vez el más difícil de ellos sea el cuerpo. Hoy sabemos que más que simple anatomía es un proceso viviente, un río sin límites.
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Reinventa tu cuerpo, resucita tu alma (Bestseller. Edición TD) [Reinvent Your Body, Resurrect Your Soul (Bestseller. Td Edition)]
- Cómo crear un nuevo Yo [How to Create a New Me]
- Narrateur(s): Carlos Torres
- Durée: 13 h et 5 min
- Date de publication: 2021-11-11
- Langue: Espagnol
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En nuestra búsqueda de crecimiento y evolución todos encontramos resistencias y afrontamos obstáculos; tal vez el más difícil de ellos sea el cuerpo. Hoy sabemos que más que simple anatomía es un proceso viviente, un río sin límites....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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