Body Self Image
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Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
- Auteur(s): Trish Blackwell
- Narrateur(s): Trish Blackwell
- Durée: 1 h et 57 min
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Everyone deserves to feel comfortable in the skin they are in, and journeying through this audiobook is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to listen to the lesson and personal application challenge of the day;
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Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
- Narrateur(s): Trish Blackwell
- Durée: 1 h et 57 min
- Date de publication: 2019-08-14
- Langue: Anglais
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Everyone deserves to feel comfortable in the skin they are in, and journeying through this audiobook is the perfect place to start a new relationship with your body, your mind, and your health....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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The Bitter Kingdom
- Fire and Thorns, Book 3
- Auteur(s): Rae Carson
- Narrateur(s): Jennifer Ikeda, Luis Moreno
- Durée: 12 h et 57 min
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The champion must not waver. The champion must not fear. The gate of darkness closes. Elisa is a fugitive. Her enemies have stolen the man she loves, and they await her at the gate of darkness. Her country is on the brink of civil war, with her own soldiers ordered to kill her on sight. Her Royal Majesty, Queen Lucero-Elisa née Riqueza de Vega, bearer of the Godstone, will lead her three loyal companions deep into the enemy's kingdom, a land of ice and snow and brutal magic, to rescue Hector and win back her throne.
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pleasantly surprised
- Écrit par Utilisateur anonyme le 2021-08-02
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The Bitter Kingdom
- Fire and Thorns, Book 3
- Narrateur(s): Jennifer Ikeda, Luis Moreno
- Série: Fire and Thorns, Livre 3
- Durée: 12 h et 57 min
- Date de publication: 2013-08-27
- Langue: Anglais
- The champion must not waver. The champion must not fear....
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Prix courant: 33,79$ ou 1 crédit
Prix réduit: 33,79$ ou 1 crédit
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Power and health
- Écrit par Joseph Mendoza le 2024-08-10
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Auteur(s): Bright Guide Publications
- Narrateur(s): Angelica Golden
- Durée: 3 h et 47 min
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Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.
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Inspire Her
- A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
- Narrateur(s): Angelica Golden
- Durée: 3 h et 47 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Join your teen girl on a beautiful journey and discover the magic of self-love!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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What I Like About Me
- Auteur(s): Jenna Guillaume
- Narrateur(s): Candice Moll
- Durée: 6 h et 34 min
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The last thing 16-year-old Maisie Martin thought she’d be doing on her vacation is entering a beauty pageant. Not when she’s spent most of her life hiding her body from everyone. As she writes down all the ways this vacation is going from bad to worse in her school-assignment journal, what starts as a homework torture-device might just end up being an account of how Maisie didn’t let anything, or anyone, hold her back.
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What I Like About Me
- Narrateur(s): Candice Moll
- Durée: 6 h et 34 min
- Date de publication: 2021-04-06
- Langue: Anglais
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From author Jenna Guillaume comes a funny, authentic YA debut about a teen girl juggling body image, friendship, family, and a beauty pageant...all on her summer vacation....
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Prix courant: 26,81$ ou 1 crédit
Prix réduit: 26,81$ ou 1 crédit
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The Geode Theory
- Chipping Away at Body Image
- Auteur(s): Teri Hofford
- Narrateur(s): Teri Hofford
- Durée: 4 h et 44 min
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What do rocks have to do with body image? With personal stories and actionable steps, body-image activist and educator Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains how these things keep us from following our hearts and revealing our true, glittery inner selves.
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The Geode Theory
- Chipping Away at Body Image
- Narrateur(s): Teri Hofford
- Durée: 4 h et 44 min
- Date de publication: 2021-05-28
- Langue: Anglais
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What do rocks have to do with body image? With personal stories and actionable steps, body-image activist and educator Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Auteur(s): Melissa Johnson
- Narrateur(s): Nikki Zakocs
- Durée: 5 h et 56 min
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Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Narrateur(s): Nikki Zakocs
- Durée: 5 h et 56 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Melissa Johnson, a marriage and family therapist, helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Utilisateur anonyme le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Prix courant: 36,67$ ou 1 crédit
Prix réduit: 36,67$ ou 1 crédit
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Perfectly Unique
- Love Yourself Completely, Just As You Are
- Auteur(s): Annie F. Downs
- Narrateur(s): Annie Downs
- Durée: 4 h et 1 min
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Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan and purpose. Each chapter in Perfectly Unique focuses on a different part of your body and the potential it has for helping grow your faith.
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Perfectly Unique
- Love Yourself Completely, Just As You Are
- Narrateur(s): Annie Downs
- Durée: 4 h et 1 min
- Date de publication: 2020-01-28
- Langue: Anglais
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Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Auteur(s): Connie Sobczak, Elizabeth Scott LCSW - foreword
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 27 min
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This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 27 min
- Date de publication: 2018-07-31
- Langue: Anglais
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This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Auteur(s): Angie Manfredi, Alex Gino, Jana Schmieding, Autres
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Autres
- Durée: 5 h et 10 min
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The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Durée: 5 h et 10 min
- Date de publication: 2020-01-28
- Langue: Anglais
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By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage....
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Prix courant: 38,79$ ou 1 crédit
Prix réduit: 38,79$ ou 1 crédit
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Auteur(s): Naomi Randall
- Narrateur(s): Naomi Randall
- Durée: 3 h et 43 min
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body. Each one of us has something (or several things) that aren’t quite right, but it’s when we allow these small issues to become big one that the problems can start.
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Narrateur(s): Naomi Randall
- Durée: 3 h et 43 min
- Date de publication: 2021-04-10
- Langue: Anglais
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Auteur(s): Christina De Witte
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 4 min
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With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 4 min
- Date de publication: 2018-08-07
- Langue: Anglais
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The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character....
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Prix courant: 25,24$ ou 1 crédit
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Auteur(s): Y.D. Gardens
- Narrateur(s): Natasha Cosme
- Durée: 1 h et 4 min
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Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Narrateur(s): Natasha Cosme
- Durée: 1 h et 4 min
- Date de publication: 2023-12-21
- Langue: Anglais
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Sometimes, the pressure to be perfect can be overwhelming, leaving any girl feeling lost in the chaos of teenage years.....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Love Your Body: The Imperfect Girl's Guide to Positive Body Image
- Auteur(s): Elizabeth Walling
- Narrateur(s): Erin Fossa
- Durée: 1 h et 39 min
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Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire. Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!).
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Love Your Body: The Imperfect Girl's Guide to Positive Body Image
- Narrateur(s): Erin Fossa
- Durée: 1 h et 39 min
- Date de publication: 2015-05-14
- Langue: Anglais
- Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Auteur(s): Yvonne Castañeda
- Narrateur(s): Frankie Corzo
- Durée: 8 h et 10 min
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.
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Exactly what the world needs to hear
- Écrit par Utilisateur anonyme le 2024-04-08
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Narrateur(s): Frankie Corzo
- Durée: 8 h et 10 min
- Date de publication: 2022-05-31
- Langue: Anglais
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....
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Prix courant: 19,56$ ou 1 crédit
Prix réduit: 19,56$ ou 1 crédit
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Fat Girl on a Plane
- Auteur(s): Kelly deVos
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.
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Fat Girl on a Plane
- Narrateur(s): Rachel L. Jacobs
- Durée: 11 h
- Date de publication: 2019-08-09
- Langue: Anglais
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Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert....
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Prix courant: 41,04$ ou 1 crédit
Prix réduit: 41,04$ ou 1 crédit
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Embrace Kids
- Auteur(s): Taryn Brumfitt, Dr Zali Yager
- Narrateur(s): Taryn Brumfitt, Dr Zali Yager
- Durée: 10 h et 9 min
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To coincide with the release of her groundbreaking new documentary Embrace Kids, leading body image activist and powerhouse change-maker Taryn Brumfitt has collaborated with leading body image expert Dr Zali Yager on one of the most important health issues of our times—helping our children and teens feel comfortable about, and confident in, their bodies. With chapters on how to role-model body confidence, appreciate your own body and create a positive home environment, Embrace Kids is full of evidence-based suggestions and supportive, practical advice.
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Embrace Kids
- Narrateur(s): Taryn Brumfitt, Dr Zali Yager
- Durée: 10 h et 9 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Leading body image activist and powerhouse change-maker Taryn Brumfitt has collaborated with leading body image expert Dr Zali Yager on one of the most important health issues of our times—helping our children and teens feel comfortable about, and confident in, their bodies....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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My Eyes Are Up Here
- Auteur(s): Laura Zimmermann
- Narrateur(s): Kristen DiMercurio
- Durée: 8 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
If Greer Walsh could only live inside her head, life would be easier. She’d be able to focus on excelling at math or negotiating peace talks between her best friend and...everyone else. She wouldn’t spend any time worrying about being the only Kennedy High student whose breasts are bigger than her head.
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My Eyes Are Up Here
- Narrateur(s): Kristen DiMercurio
- Durée: 8 h et 32 min
- Date de publication: 2020-06-23
- Langue: Anglais
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My Eyes Are Up Here is a razor-sharp debut about a teenage girl struggling to rediscover her sense of self in the year after her body decided to change all the rules....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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A Smart Girl's Guide: Body Image
- How to Love Yourself, Live Life to the Fullest, and Celebrate All Kinds of Bodies (American Girl: Smart Girl's Guide(TM))
- Auteur(s): Mel Hammond
- Narrateur(s): Frankie Corzo
- Durée: 1 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live. With activities, tips, crafts, and real-girl stories, this book is a feel-good reminder that all bodies are worthy of love and respect. Yes, that includes yours!
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A Smart Girl's Guide: Body Image
- How to Love Yourself, Live Life to the Fullest, and Celebrate All Kinds of Bodies (American Girl: Smart Girl's Guide(TM))
- Narrateur(s): Frankie Corzo
- Durée: 1 h et 48 min
- Date de publication: 2022-11-01
- Langue: Anglais
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If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live....
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Prix courant: 12,86$ ou 1 crédit
Prix réduit: 12,86$ ou 1 crédit
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