Body Systems
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Body Wisdom Through Sound Therapy
- Discover the Science of Frequency to Relax and Refocus Your Mind and Body, Improve Mental Clarity, Boost Vitality, and Enhance Nervous System Regulation
- Auteur(s): Grace Bailey
- Narrateur(s): Jenny Kime
- Durée: 4 h et 26 min
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Relax and refocus your mind and body in just minutes a day, even if your schedule feels unrelenting. Are you overwhelmed by stress, desperately seeking tranquility amid the chaos of your busy life? Do you find yourself longing for a holistic approach to well-being, yet skeptical about where to begin? Perhaps you desire to reconnect with your inner self but feel unsure of how sound therapy fits into your journey. You're not alone. Many professionals and wellness seekers share your quest for balance and peace amidst the demands of modern life.
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Body Wisdom Through Sound Therapy
- Discover the Science of Frequency to Relax and Refocus Your Mind and Body, Improve Mental Clarity, Boost Vitality, and Enhance Nervous System Regulation
- Narrateur(s): Jenny Kime
- Durée: 4 h et 26 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Relax and refocus your mind and body in just minutes a day, even if your schedule feels unrelenting.
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Prix courant: 18,74 $
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Juicing for Beginners
- A Collection of Quick & Delicious Recipes to Boost Your Immune System, Revitalize Your Energy, Enhance Weight Loss, and Detoxify Your Body
- Auteur(s): Aline and Remy
- Narrateur(s): Calvin Sweers
- Durée: 3 h et 53 min
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There is a sheer amount of contradictory information online and plenty of random juice recipe books that don't clearly explain which ingredient to choose to achieve your personal goal… That’s why we crafted this book: to help you reach your goal.
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Juicing for Beginners
- A Collection of Quick & Delicious Recipes to Boost Your Immune System, Revitalize Your Energy, Enhance Weight Loss, and Detoxify Your Body
- Narrateur(s): Calvin Sweers
- Durée: 3 h et 53 min
- Date de publication: 2025-01-30
- Langue: Anglais
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There is a sheer amount of contradictory information online and plenty of random juice recipe books that don't clearly explain which ingredient to choose to achieve your personal goal… That’s why we crafted this book: to help you reach your goal.
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Prix courant: 18,74 $
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Body Belief
- Auteur(s): Aimee E. Raupp MS LAc
- Narrateur(s): Aimee E. Raupp MS LAc
- Durée: 5 h et 29 min
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For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.
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Informative and well-organized
- Écrit par IV le 2019-02-09
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Body Belief
- Narrateur(s): Aimee E. Raupp MS LAc
- Durée: 5 h et 29 min
- Date de publication: 2018-03-19
- Langue: Anglais
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Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels....
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Prix courant: 17,50 $
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Auteur(s): Joel Fuhrman
- Narrateur(s): Ned Sparrow
- Durée: 5 h et 59 min
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Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.
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amazing book!
- Écrit par Jessica Botelho le 2020-01-03
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrateur(s): Ned Sparrow
- Série: Eat for Life
- Durée: 5 h et 59 min
- Date de publication: 2011-09-20
- Langue: Anglais
- Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....
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Prix courant: 24,46 $
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Auteur(s): Aviva Romm
- Narrateur(s): Tanya Eby
- Durée: 8 h et 40 min
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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informative
- Écrit par TerraLeigh le 2018-09-18
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrateur(s): Tanya Eby
- Durée: 8 h et 40 min
- Date de publication: 2017-01-31
- Langue: Anglais
- The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....
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Prix courant: 27,96 $
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Human Body Anatomy for Kids
- A Fun and Educational Adventure Through the Human Body Exploring Cells, the Nervous System, the Circulatory System, and More!
- Auteur(s): Gavin Walton
- Narrateur(s): Sean Antony
- Durée: 1 h et 22 min
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The human body is full of many wonders, some of which we have yet to explore! There's so much to discover, especially for young scientists! Jump-start your child's learning of biology with this program. In this book, kids will take a journey with Dr. Discovery Jones on an exciting and educational journey throughout the human body looking at the cells, the tissues, and the organs! Filled with fun facts, this book will fill young and curious minds with a great foundational knowledge of how the human body works.
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Human Body Anatomy for Kids
- A Fun and Educational Adventure Through the Human Body Exploring Cells, the Nervous System, the Circulatory System, and More!
- Narrateur(s): Sean Antony
- Durée: 1 h et 22 min
- Date de publication: 2022-07-15
- Langue: Anglais
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The human body is full of many wonders, some of which we have yet to explore! There's so much to discover, especially for young scientists! Jump-start your child's learning of biology with this program....
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Prix courant: 8,71 $
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What a Body Remembers
- A Memoir of Sexual Assault and Its Aftermath
- Auteur(s): Karen Stefano
- Narrateur(s): Nicole Poole
- Durée: 7 h et 52 min
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On a summer night in 1984, 19-year-old UC Berkeley sophomore Karen Thomas leaves her uniformed patrol job at the University of California Police Department and walks home alone in darkness. At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Fast forward 2014, 30 years after her assault. Why does the body remember what the mind tries so desperately to forget?
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What a Body Remembers
- A Memoir of Sexual Assault and Its Aftermath
- Narrateur(s): Nicole Poole
- Durée: 7 h et 52 min
- Date de publication: 2019-06-11
- Langue: Anglais
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At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Why does the body remember what the mind tries so desperately to forget....
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Prix courant: 27,83 $
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- Auteur(s): Elizabeth Patel
- Narrateur(s): Lizzie Richards
- Durée: 5 h et 49 min
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- Narrateur(s): Lizzie Richards
- Série: The Immune System, Livre 1
- Durée: 5 h et 49 min
- Date de publication: 2020-12-08
- Langue: Anglais
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins....
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Prix courant: 25,00 $
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Return to Rhythm
- Learn Your Nervous System Rhythm to Restore Resilience in Your Body, Deepen Your Relationships, and Ignite an Embodied Spiritual Awakening
- Auteur(s): Elena Dominguez
- Narrateur(s): Elena Dominguez
- Durée: 9 h et 34 min
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Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price. So many of us are skating on the surface of our true nature, our natural rhythm. We “hold it together” in rigidity and inflexibility until we fall apart, forever the servant of the ego and mind at the expense of who we really are, and what it really means to be human.
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Return to Rhythm
- Learn Your Nervous System Rhythm to Restore Resilience in Your Body, Deepen Your Relationships, and Ignite an Embodied Spiritual Awakening
- Narrateur(s): Elena Dominguez
- Durée: 9 h et 34 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price.
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Prix courant: 25,00 $
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Auteur(s): Sara C. Mednick PhD
- Narrateur(s): Sara C. Mednick PhD
- Durée: 12 h et 4 min
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If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Narrateur(s): Sara C. Mednick PhD
- Durée: 12 h et 4 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more....
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Prix courant: 32,31 $
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Auteur(s): John W. Lewis, Rachel Holtzman
- Narrateur(s): John W. Lewis
- Durée: 4 h et 47 min
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrateur(s): John W. Lewis
- Durée: 4 h et 47 min
- Date de publication: 2023-03-14
- Langue: Anglais
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Prix courant: 17,99 $
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My Body and Other Crumbling Empires
- Lessons for Healing in a World That Is Sick
- Auteur(s): Lyndsey Medford
- Narrateur(s): Emily Ellet
- Durée: 6 h et 45 min
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As a writer, activist, and theology student, Lyndsey Medford was used to critiquing unsustainable medical, environmental, economic, and social systems from a theoretical perspective. But when her autoimmune disorder roared out of remission, she discovered that her own body's systems lived at the very real vortex of all those systems' dysfunction.
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My Body and Other Crumbling Empires
- Lessons for Healing in a World That Is Sick
- Narrateur(s): Emily Ellet
- Durée: 6 h et 45 min
- Date de publication: 2023-03-07
- Langue: Anglais
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My Body and Other Crumbling Empires points out the beauty and ubiquity of our limitations; the importance of accessibility, broadly construed; the interconnected nature of individual and public health; and the badly needed wisdom we have gained from living with our particular bodies....
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Prix courant: 21,92 $
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Auteur(s): Shawn Talbott
- Narrateur(s): Ben Neumayer
- Durée: 6 h et 16 min
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrateur(s): Ben Neumayer
- Durée: 6 h et 16 min
- Date de publication: 2023-04-14
- Langue: Anglais
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Prix courant: 14,64 $
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Auteur(s): Mark Macdonald
- Narrateur(s): Mark Macdonald
- Durée: 8 h et 35 min
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At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
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Great book
- Écrit par Jenny Khiangte le 2021-07-26
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Narrateur(s): Mark Macdonald
- Durée: 8 h et 35 min
- Date de publication: 2011-04-05
- Langue: Anglais
- At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill....
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Prix courant: 29,13 $
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Auteur(s): Phoebe Lapine
- Narrateur(s): Phoebe Lapine
- Durée: 7 h et 34 min
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After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the best-seller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives - including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side.
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Love it
- Écrit par Utilisateur anonyme le 2021-08-11
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Narrateur(s): Phoebe Lapine
- Durée: 7 h et 34 min
- Date de publication: 2017-05-16
- Langue: Anglais
- After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols....
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Prix courant: 17,50 $
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Auteur(s): Kristin Lawless
- Narrateur(s): Jennywren Walker
- Durée: 9 h et 31 min
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Narrateur(s): Jennywren Walker
- Durée: 9 h et 31 min
- Date de publication: 2018-06-19
- Langue: Anglais
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, and even affecting the expression of our genes....
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Prix courant: 27,66 $
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Auteur(s): James T. Covey
- Narrateur(s): Dan Waters
- Durée: 3 h et 1 min
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In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it.
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Narrateur(s): Dan Waters
- Durée: 3 h et 1 min
- Date de publication: 2020-03-18
- Langue: Anglais
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In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it....
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Prix courant: 18,74 $
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Your Skeletal System
- Auteur(s): Caroline Arnold
- Narrateur(s): Intuitive
- Durée: 14 min
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The skeletal system is made up of about 206 bones. But what exactly is a bone? And how do bones help your body function? Explore the skeletal system in this engaging and informative audiobook.
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Your Skeletal System
- Narrateur(s): Intuitive
- Durée: 14 min
- Date de publication: 2017-06-21
- Langue: Anglais
- How do bones help your body function? Explore the skeletal system in this engaging and informative audiobook....
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Prix courant: 7,06 $
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 9 min
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Histoire
Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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Seems like an AI Ebook with little content
- Écrit par Morgan McLeod le 2024-03-11
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 9 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about its wide variety of health benefits...
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Prix courant: 7,02 $
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The Essential Handbook to a Healthy Gut
- How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Kimberly S Hobscheid
- Durée: 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders. If you have an unhealthy gut, chances are you frequently suffer from heartburn, constipation, bloating, abdominal pain, and diarrhea. These symptoms occur frequently in people who have gut issues. But the good news is they can all be treated. Many people tend to treat the symptoms of an unhealthy gut, rather than trying to boost the health of the gut in the first place.
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The Essential Handbook to a Healthy Gut
- How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
- Narrateur(s): Kimberly S Hobscheid
- Durée: 39 min
- Date de publication: 2017-08-09
- Langue: Anglais
- Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22 $
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