Body Weight Fitness

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 10 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Get Bigger, Faster and Stronger with Calisthenics
    • Auteur(s): Epic Rios
    • Narrateur(s): Bruno Belmar
    • Durée: 1 h et 27 min
    • Date de publication: 2017-10-05
    • Langue: Anglais
    • Pas de évaluations
    • This book will take you step by step from a beginner body weight athlete to an intermediate body weight athlete and eventually to an advanced body weight athlete....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • The Ultimate Beginner Yoga Guide to Lose Weight, Relieve Stress and Tone Your Body
    • Auteur(s): Ella Marie
    • Narrateur(s): Helene McCardle
    • Durée: 58 min
    • Date de publication: 2015-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrateur(s): Carol Paredes
    • Durée: 2 h et 22 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
    • Auteur(s): Kyndra Backer
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 8 min
    • Date de publication: 2020-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
    • Auteur(s): Josephine Green
    • Narrateur(s): Craig Patterson
    • Durée: 1 h et 7 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat
    • Auteur(s): Donna Winfrey
    • Narrateur(s): Lillie Ricciardi
    • Durée: 39 min
    • Date de publication: 2018-01-19
    • Langue: Anglais
    • Pas de évaluations
    • You're about to discover everything you should know about the ketogenic diet, the benefits, and recipes. The phrase "ketogenic" stems from the natural process of "ketosis"....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Complete Alkaline Diet to Lose Weight Naturally, Detox Your Liver and Prevent and Cure Herpes, CKD, Diabetes, Lupus, and Other Diseases
    • Auteur(s): Agata Navarro
    • Narrateur(s): Terry Jenkins
    • Durée: 4 h et 24 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • The Dr. Sebi diet is described as the plant alkaline diet. When used, it has the capacity of restoring the body's alkaline level and metabolism. The diet's primary goal is to correct the body's internal system and ensure that your inner system is in check....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stop Dieting and Learn to Love Your Body
    • Auteur(s): Lesley Kinzel
    • Narrateur(s): Heather Henderson
    • Durée: 3 h et 46 min
    • Date de publication: 2012-11-20
    • Langue: Anglais
    • Pas de évaluations
    • In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • A Guide to Intermittent Fasting for Women and Men: Weight Loss, Anti-Aging, Balance Health, Mind, Body
    • Auteur(s): SB Wade
    • Narrateur(s): Lucinda Gainey
    • Durée: 4 h et 49 min
    • Date de publication: 2024-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using Your Own Body Weight to Get Fit
    • Auteur(s): Erik Smith
    • Narrateur(s): Todd Eflin
    • Durée: 32 min
    • Date de publication: 2018-07-09
    • Langue: Anglais
    • Pas de évaluations
    • This is a form of exercise that takes things back to absolute basics. It is getting fit and stronger in its rawest form, but the best part is that it has been scientifically proven to work....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Induce Your Body’s Natural Detox Process for Weight Loss and Longevity through Intermittent Fasting, Keto Diet, Extended Water, and Simple Exercises
    • Auteur(s): Luna Curtis
    • Narrateur(s): Winona Owen
    • Durée: 3 h et 28 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Back in Shape, Prevent Health Problems, Lose Weight and Stay Fit at Any Age
    • Auteur(s): Michael Smith, Body You Deserve
    • Narrateur(s): Kelly Rhodes
    • Série: Health & Fitness, Livre 11
    • Durée: 4 h et 19 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • If you’re looking for a realistic, reasonable way to improve your health, you’ve come to the right place. If you don’t change, nothing in your life will change....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Build Your Dream Body thru Weight Lifting
    • Auteur(s): Kevin Whiting
    • Narrateur(s): Jonathan Boss
    • Durée: 41 min
    • Date de publication: 2014-10-08
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Weight Lifting for Body Sculpting is a book that’s designed to help you create the body of your dreams thru various weight training exercises....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Higher Body Temperature Workouts for Weight Loss and Metabolism Boosting
    • Auteur(s): Trick Chase
    • Narrateur(s): Juli Brooks
    • Durée: 1 h et 55 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • A trending technology for fat burning, thermogenics come in all different forms, and most people don't know that your body can reach thermogenesis naturally on its own. In fact, it's all based on your metabolism....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Microbiome Cleansing Program to Help You Lose Weight, Increase Energy and Stop Pain
    • Auteur(s): Brock Landers
    • Narrateur(s): Sam Slydell
    • Durée: 1 h et 29 min
    • Date de publication: 2018-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Containing recipes, meal plans, nuggets of knowledge, and quick recipes, Healthy Gut invites listeners to adopt an organized step-by-step care plan which aims to eliminate food triggers, build new habits, and clear intestinal pathways of problematic pathogens....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit