Body Weight Fitness
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Fasting: Here Is Why Fasting Is the Best Way to Detox and Heal Your Body
- Auteur(s): Fabio Boulle
- Narrateur(s): Dr. Michelle Carabache
- Durée: 44 min
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This audiobook contains proven steps and strategies on how to start fasting and detox your body. It will also help you prepare and recover from your fast and avoid reverting back to your old eating habits. It will walk you through the history of fasting, the different types of fasting methods, the benefits of having a fasting lifestyle and show you how it can change your life!
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Fasting: Here Is Why Fasting Is the Best Way to Detox and Heal Your Body
- Narrateur(s): Dr. Michelle Carabache
- Durée: 44 min
- Date de publication: 2019-06-20
- Langue: Anglais
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This audiobook contains proven steps and strategies on how to start fasting and detox your body. It will also help you prepare and recover from your fast and avoid reverting back to your old eating habits....
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Prix courant: 4,95$ ou 1 crédit
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Intermittent Fasting: The Ultimate Guide to Burn Fat and Build Lean Body
- Auteur(s): Jonathan Smith
- Narrateur(s): Michael Christopher Gines
- Durée: 40 min
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Do you want to lose weight without saying no to your favorite food? Intermittent fasting is your answer! This is not like any other traditional diet. It will help you in cutting down on the amount you eat while making sure that your body gets its daily calorie requirement. Most of us tend to skip breakfast and this means we end up eating two meals in a day. Intermittent fasting follows the same protocol. You get to eat two healthy meals after spaced-out time intervals. Maybe around 1 p.m. and 8 p.m. - that’s it! Does this make you cringe in horror?
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Intermittent Fasting: The Ultimate Guide to Burn Fat and Build Lean Body
- Narrateur(s): Michael Christopher Gines
- Durée: 40 min
- Date de publication: 2018-04-23
- Langue: Anglais
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Do you want to lose weight without saying no to your favorite food? Intermittent fasting is your answer! This is not like any other traditional diet. It will help you in cutting down on the amount you eat while making sure that your body gets its daily calorie requirement....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 3 min
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This is a complete beginners' guide to the vegan diet that you will struggle to find on the market. It includes a total of eight weeks of diet plans focused only on vegan recipes.
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Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 3 min
- Date de publication: 2018-08-21
- Langue: Anglais
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This is a complete beginners' guide to the vegan diet that you will struggle to find on the market. It includes a total of eight weeks of diet plans focused only on vegan recipes....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Immune System, Autoimmune Diseases & Inflammatory Conditions
- Improve Immunity, Eating Disorders & Eating for Health
- Auteur(s): Anthea Peries
- Narrateur(s): sangita chauhan
- Durée: 3 h et 8 min
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There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit, the right weight, shape or, following yet another crazy fad diet. We are what we eat, and it is most important to find out exactly how the immune system works. This book will explain the immune system functions.
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The Immune System, Autoimmune Diseases & Inflammatory Conditions
- Improve Immunity, Eating Disorders & Eating for Health
- Narrateur(s): sangita chauhan
- Durée: 3 h et 8 min
- Date de publication: 2018-06-26
- Langue: Anglais
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There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit. We are what we eat, and it is most important to find out exactly how the immune system works....
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Prix courant: 18,74$ ou 1 crédit
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Empowered Eating
- A Simple & Effective Health and Wellness Workbook for Rebuilding Your Relationship with Food and Body and Achieving Lasting Recovery
- Auteur(s): Colleen K. Phillips
- Narrateur(s): Jolie Holland
- Durée: 3 h et 38 min
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A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting.
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Empowered Eating
- A Simple & Effective Health and Wellness Workbook for Rebuilding Your Relationship with Food and Body and Achieving Lasting Recovery
- Narrateur(s): Jolie Holland
- Durée: 3 h et 38 min
- Date de publication: 2023-08-24
- Langue: Anglais
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A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting....
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Prix courant: 18,74$ ou 1 crédit
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Dieta Cero Azúcar: Queme la grasa del vientre instantáneamente y obtenga un cuerpo fantástico [Zero Sugar Diet: Burn Belly Fat Instantly and Get a Fantastic Body]
- Auteur(s): Kirsten Yang
- Narrateur(s): Massiel Pena
- Durée: 1 h et 54 min
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Hay personas que tienen diferentes necesidades dietéticas y dificultades, pero lo que funciona para tu mejor amigo puede ser un fracaso para ti. Es posible que haya oído hablar de las dietas que eliminan los azúcares y se preguntará si esa es su respuesta. ¿Podría una dieta sin azúcar ser la respuesta a sus oraciones? Podría serlo. Hay muchas maneras de seguir una dieta sin azúcar. Está la dieta Sin Harina, Sin Azúcar, y luego hay otras dietas que se basan en los mismos principios.
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Dieta Cero Azúcar: Queme la grasa del vientre instantáneamente y obtenga un cuerpo fantástico [Zero Sugar Diet: Burn Belly Fat Instantly and Get a Fantastic Body]
- Narrateur(s): Massiel Pena
- Durée: 1 h et 54 min
- Date de publication: 2018-06-25
- Langue: Espagnol
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Hay personas que tienen diferentes necesidades dietéticas y dificultades, pero lo que funciona para tu mejor amigo puede ser un fracaso para ti. Si, es posible que un dieta sin azúcar es su respuesta para sus problemas....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hemp Oil and CBD: The Beginner's Guide to Using CBD and Hemp Oil to Reduce Anxiety, Relieve Pain, and Ensure a Happier, Healthier Body
- Auteur(s): Paul Jackson
- Narrateur(s): John Fiore
- Durée: 52 min
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The Beginner's Guide to Using CBD and Hemp Oil to Reduce Anxiety, Relieve Pain, and Ensure a Happier, Healthier Body will teach you everything you need to know to reap the miraculous benefits of CBD and hemp oil. In this absolute beginner's guide, you'll learn how CBD and Hemp oil can help you: Reduce anxiety, combat inflammation, sleep better, increase your appetite, relieve pain, prevent nausea and vomiting, stop smoking, combat cancer and tumor cells, fight acne, reduce blood pressure, and much more.
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Hemp Oil and CBD: The Beginner's Guide to Using CBD and Hemp Oil to Reduce Anxiety, Relieve Pain, and Ensure a Happier, Healthier Body
- Narrateur(s): John Fiore
- Durée: 52 min
- Date de publication: 2018-04-25
- Langue: Anglais
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The Beginner's Guide to Using CBD and Hemp Oil to Reduce Anxiety, Relieve Pain, and Ensure a Happier, Healthier Body will teach you everything you need to know to reap the miraculous benefits of CBD and hemp oil....
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Prix courant: 4,95$ ou 1 crédit
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Zero Sugar Diet
- Burn Belly Fat Instantly and Get a Killer Body
- Auteur(s): Kirsten Yang
- Narrateur(s): Joana Garcia
- Durée: 1 h et 32 min
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Sоmе реорlе have dіffеrеnt dіеtаrу nееdѕ аnd struggles, аnd whаt wоrkѕ fоr your bеѕt frіеnd may bе a flаt out failure fоr уоu. You may hаvе hеаrd оf diets thаt сut оut ѕugаrѕ, аnd wоndеr іf thаt іѕ your answer. Could a zero ѕugаr dіеt bе the answer tо уоur рrауеrѕ? It mіght just be. Rеduсіng your саlоrіе intake gіvеѕ you an аdvаntаgе іn wеіght lоѕѕ, and іf you burn mоrе саlоrіеѕ than your саlоrіе іntаkе, уоu'rе sure tо lоѕе more weight.
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Zero Sugar Diet
- Burn Belly Fat Instantly and Get a Killer Body
- Narrateur(s): Joana Garcia
- Durée: 1 h et 32 min
- Date de publication: 2017-05-24
- Langue: Anglais
- If you are lіkе millions оf оthеr реорlе аrоund thе wоrld, уоu may be looking fоr a dіеt thаt really works. There are many that dо, but some аrе nоt gоіng to wоrk fоr everyone....
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Prix courant: 9,34$ ou 1 crédit
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The Health Benefits of Coconut Oil
- How Coconut Oil Helps Rejuvenate the Body
- Auteur(s): Ashley Rainford
- Narrateur(s): Lisa Baarns
- Durée: 50 min
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Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are? In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. As more people seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise.
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The Health Benefits of Coconut Oil
- How Coconut Oil Helps Rejuvenate the Body
- Narrateur(s): Lisa Baarns
- Durée: 50 min
- Date de publication: 2014-02-19
- Langue: Anglais
- In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil....
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Prix courant: 4,95$ ou 1 crédit
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Auteur(s): Meredith Kellen
- Narrateur(s): Lisa Baarns
- Durée: 58 min
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss.
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Narrateur(s): Lisa Baarns
- Durée: 58 min
- Date de publication: 2022-11-03
- Langue: Anglais
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss....
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Prix courant: 4,95$ ou 1 crédit
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How to Lose 10 Pounds in 10 Days
- Discover the Insider Secrets to Flattening Your Stomach and Taking Back Control of Your Body
- Auteur(s): Alex King
- Narrateur(s): Brian Schell
- Durée: 1 h et 13 min
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Revealed: The insider secrets to flattening your stomach and taking back control of your body!
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How to Lose 10 Pounds in 10 Days
- Discover the Insider Secrets to Flattening Your Stomach and Taking Back Control of Your Body
- Narrateur(s): Brian Schell
- Durée: 1 h et 13 min
- Date de publication: 2017-07-07
- Langue: Anglais
- Revealed: The insider secrets to flattening your stomach and taking back control of your body....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Size Down
- 7 Steps to Successfully Tackle Excess Body Fat, Lose Pounds & Inches in 90 Days
- Auteur(s): Ayero A.
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 48 min
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In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.
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Size Down
- 7 Steps to Successfully Tackle Excess Body Fat, Lose Pounds & Inches in 90 Days
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 48 min
- Date de publication: 2023-06-01
- Langue: Anglais
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In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained....
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Prix courant: 18,74$ ou 1 crédit
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200 Rapid Weight Loss Affirmations
- Affirm Your Way to the Healthy and Fit Body That You Deserve!
- Auteur(s): Ryan Hicks
- Narrateur(s): Mary Leckie
- Durée: 33 min
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Weight loss does not have to be difficult. It does not have to be an endless series of diets. You can attain your ideal body weight and maintain it. These affirmations will help you resolve the underlying subconscious programming that has created the difficulties that you have had in the past at staying at your ideal body weight. In listening to this book, you will get the tools you need to be at your ideal weight and do the things you would do at your ideal weight. You are worthy of being at your desired healthy weight and can attain it through these affirmations!
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200 Rapid Weight Loss Affirmations
- Affirm Your Way to the Healthy and Fit Body That You Deserve!
- Narrateur(s): Mary Leckie
- Durée: 33 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Weight loss does not have to be difficult. It does not have to be an endless series of diets. You can attain your ideal body weight and maintain it. In listening to this book, you will get the tools you need to be at your ideal weight....
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Prix courant: 4,95$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Auteur(s): Willie Gooding
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 38 min
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health.
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 38 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health....
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Prix courant: 15,10$ ou 1 crédit
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Intermittent Fasting for Women
- Proven Techniques to Lose Weight, Autophagy, Reset Your Body and Deny Aging
- Auteur(s): Melissa May
- Narrateur(s): Kattie James
- Durée: 4 h et 25 min
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No matter how old you are, there are always chances you struggle with overweight problems and overweight-related diseases. Yet, no matter what stage of life you’re in, and no matter how old you are, intermittent fasting is always an astonishing option you enjoy.
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Intermittent Fasting for Women
- Proven Techniques to Lose Weight, Autophagy, Reset Your Body and Deny Aging
- Narrateur(s): Kattie James
- Durée: 4 h et 25 min
- Date de publication: 2023-04-24
- Langue: Anglais
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No matter how old you are, there are always chances you struggle with overweight problems and overweight-related diseases. Yet, no matter what stage of life you’re in, and no matter how old you are, intermittent fasting is always an astonishing option you enjoy....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet and Intermittent Fasting Success
- Discover the Simple Steps to Cleanse the Body of Toxins, Balance Hormones, and Promote Weight Loss
- Auteur(s): Jerry Adatsi
- Narrateur(s): Sean Lennox
- Durée: 52 min
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Are you interested in the Ketogenic diet and intermittent fasting, but aren’t sure how to get started? No more guessing. No more stressing. Just clean, well-written advice that’ll help you on your new journey. This guide is practical and perfect for beginners. It even includes ways to maximize your routine by including beneficial exercises and a 30-day home workout plan.
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Keto Diet and Intermittent Fasting Success
- Discover the Simple Steps to Cleanse the Body of Toxins, Balance Hormones, and Promote Weight Loss
- Narrateur(s): Sean Lennox
- Durée: 52 min
- Date de publication: 2020-09-11
- Langue: Anglais
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Are you interested in the Ketogenic diet and intermittent fasting, but aren’t sure how to get started? No more guessing. No more stressing. Just clean, well-written advice that’ll help you on your new journey....
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Prix courant: 4,95$ ou 1 crédit
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Keto Vegan
- The Complete Guide to Plant-Based Ketogenic Diet: All the Secrets to Lose Weight and Increase Energy by Purifying Your Body
- Auteur(s): Dr. Jim Lock
- Narrateur(s): John William Cantees
- Durée: 4 h et 18 min
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Are you planning to lose weight but are a vegan and wonder how this will affect you? Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook! In this incredible audiobook you will find answer many of the questions you face. With Keto Vegan, you will be able to eat all the food you love and still lose weight, with sections that include: The concept of the ketogenic diet, concerns and safety to consider, the science behind it and what causes ketosis, how to transition to a vegan diet, boosting your energy levels, and lots more.
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Keto Vegan
- The Complete Guide to Plant-Based Ketogenic Diet: All the Secrets to Lose Weight and Increase Energy by Purifying Your Body
- Narrateur(s): John William Cantees
- Durée: 4 h et 18 min
- Date de publication: 2020-07-10
- Langue: Anglais
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Are you planning to lose weight but are a vegan and wonder how this will affect you? Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook! In this incredible audiobook you will find answer many of the questions you face....
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Prix courant: 18,74$ ou 1 crédit
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Autophagy
- The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
- Auteur(s): Karl Albert Muniz
- Narrateur(s): Cole Niblett
- Durée: 4 h et 4 min
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Histoire
Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a safe diet or the detoxification of your body? If you answered yes to at least one of the above questions, this guide is specifically for you. Currently, there are not many autophagy-books out there and those that often lack scientific accuracy, density of detail, or are simply too confusing and difficult to understand.
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Autophagy
- The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
- Narrateur(s): Cole Niblett
- Durée: 4 h et 4 min
- Date de publication: 2020-07-02
- Langue: Anglais
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Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- A Complete Guide for Weight Loss, Managing Intermittent Fasting to Detox Body and Support Hormones
- Auteur(s): Thomas Felling
- Narrateur(s): Nick Zhurov
- Durée: 3 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether you're tired of complicated diets or products promising outstanding results and force you to eat tasteless foods and count calories, or curious about another method of burning fat in a healthy manner, this is your alternative! The innovative weight loss program is intermittent fasting, which will help you burn fat without giving up your favorite foods. It's a simple and easy diet that doesn't require calories to be counted and, meanwhile, will heal your body and help you live healthier.
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Intermittent Fasting for Women
- A Complete Guide for Weight Loss, Managing Intermittent Fasting to Detox Body and Support Hormones
- Narrateur(s): Nick Zhurov
- Durée: 3 h et 55 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Whether you're tired of complicated diets or products promising outstanding results and force you to eat tasteless foods and count calories, or curious about another method of burning fat in a healthy manner, this is your alternative....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Auteur(s): Thomas Smith
- Narrateur(s): Liz Porter
- Durée: 7 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat. Even if you've tried all kinds of diets and exercise regimen in the past to lose those extra unwanted pounds without success, this guide will kick-start your journey toward a healthier, fitter, and better version of yourself.
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Narrateur(s): Liz Porter
- Durée: 7 h et 31 min
- Date de publication: 2019-12-13
- Langue: Anglais
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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