Body Weight

Liste de produits
    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • Auteur(s): Stephen Perrine, Heidi Skolnik
    • Narrateur(s): Stephen Perrine
    • Durée: 6 h et 58 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Prepare and Repair Your Body for Spontaneous Weight Loss
    • Auteur(s): Kulreet Chaudhary
    • Narrateur(s): Kulreet Chaudhary
    • Durée: 8 h et 40 min
    • Date de publication: 2016-01-05
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut...

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    • Auteur(s): Kelly LeVeque
    • Narrateur(s): Kelly LeVeque, Erin Bennett
    • Durée: 5 h et 18 min
    • Date de publication: 2017-06-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 5 h et 24 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. Listen to learn more....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Simple Science of Building the Ultimate Female Body
    • Auteur(s): Michael Matthews
    • Narrateur(s): Elliott Denkers
    • Durée: 13 h et 39 min
    • Date de publication: 2013-11-05
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
    • Auteur(s): Elliot Cutting
    • Narrateur(s): Tim Edwards
    • Série: Complete 101 Health and Nutrition Clarity Guide, Livre 1-2
    • Durée: 5 h et 36 min
    • Date de publication: 2019-01-16
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • Auteur(s): Satchin Panda PhD
    • Narrateur(s): Chris Sorensen
    • Durée: 9 h et 5 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Your Guide to Starting a 21-Day Sugar Detox
    • Auteur(s): Hayward Press
    • Narrateur(s): Kevin Pierce
    • Durée: 1 h et 47 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Beat your sugar addiction once and for all!

      Sugar is an addictive substance, just like caffeine, nicotine, or alcohol....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Série: Goop Press
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Maria Emmerich
    • Narrateur(s): Satauna Howery
    • Durée: 10 h
    • Date de publication: 2015-07-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 10 h et 47 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Releasing Fear and Feeling Safe in Your Body
    • Auteur(s): Kay Rivers PhD
    • Narrateur(s): Kay Rivers PhD
    • Durée: 28 min
    • Date de publication: 2021-02-25
    • Langue: Anglais
    • Pas de évaluations
    • The Weight of Abuse offers a gentle, compassionate, and nonjudgmental approach to helping sexual abuse survivors (and our supporters) to release fear and feel safe in our bodies, so we can finally have the body we want and deserve....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Mindful Ways to Eat, Love Your Body, and Live with Joy
    • Auteur(s): Lynn Rossy PhD
    • Narrateur(s): Megan Tusing
    • Durée: 5 h et 26 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
    • Auteur(s): Joseph Pizzorno ND
    • Narrateur(s): Robertson Dean
    • Durée: 6 h et 45 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body....

    Prix courant: 19,07$ ou 1 crédit

    Prix réduit: 19,07$ ou 1 crédit

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • Auteur(s): Michael Smith, Body You Deserve
    • Narrateur(s): Kelly Rhodes
    • Série: Health & Fitness, Livre 4
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Prix courant: 14,32$ ou 1 crédit

    Prix réduit: 14,32$ ou 1 crédit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit