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The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet
- A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
- Auteur(s): Lee Davies
- Narrateur(s): Allan Bremer
- Durée: 1 h et 4 min
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Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way. If you follow the instructions from this audiobook, you will see the results fairly quickly. Aside from that, you will enjoy your new way of eating, without feeling like you're missing out on good meals or being hungry all day long. Make sure to follow the instructions, and you will reap the benefits of a healthy, balanced, and more importantly, delicious diet.
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The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet
- A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
- Narrateur(s): Allan Bremer
- Durée: 1 h et 4 min
- Date de publication: 2019-10-10
- Langue: Anglais
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Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way....
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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- Auteur(s): Jaida Ellison
- Narrateur(s): Karen Danke
- Durée: 3 h et 42 min
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With this audiobook, I want to provide you with a complete step-by-step guide on all aspects of intermittent fasting. In particular, I will dig deep into the method 16/8, which is the simplest and safest for those who are planning to fast for the first time and is, therefore, perfect for beginners. You will find that your body can become a fat-burning machine if you follow the right instructions and that intermittent fasting will give you the change you have always wanted.
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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- Narrateur(s): Karen Danke
- Durée: 3 h et 42 min
- Date de publication: 2019-10-04
- Langue: Anglais
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With this audiobook, I want to provide you with a complete step-by-step guide on all aspects of intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Autophagy Guide
- Unlock Your Natural Healing Process, Discover Your Self-Cleasing Body's Intelligence. Activate the Anti-Aging Process, and Weight Loss Mechanism
- Auteur(s): Evelyn Smith
- Narrateur(s): Elizabeth Wilson
- Durée: 1 h et 15 min
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Health and wellness begin inside, on a deep, cellular level. You cannot expect to feel well if you do not heal from this microscopic point of view. Your health is in your hands, all the way down to your cells. Begin your healing journey now! Even if you’ve been unable to make meaningful changes through dieting or fasting in the past, you can achieve success with the help of this comprehensive manual.
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Autophagy Guide
- Unlock Your Natural Healing Process, Discover Your Self-Cleasing Body's Intelligence. Activate the Anti-Aging Process, and Weight Loss Mechanism
- Narrateur(s): Elizabeth Wilson
- Durée: 1 h et 15 min
- Date de publication: 2019-09-27
- Langue: Anglais
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If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you....
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Autophagy
- Unlock Your Body's Natural Cellular Repair Code for Weight Loss, Anti-Aging, Enhanced Health and Revitalization Benefits.
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 36 min
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Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the root cellular level? Would you like to activate autophagy in a safe and beneficial way for yourself? If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you.
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Autophagy
- Unlock Your Body's Natural Cellular Repair Code for Weight Loss, Anti-Aging, Enhanced Health and Revitalization Benefits.
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 36 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the root cellular level? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Auteur(s): Serena Sanders
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
- Date de publication: 2019-08-31
- Langue: Anglais
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more....
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Intermittent Fasting for Women
- The Essential Beginners Guide for Weight Loss, Burn Fat, Control Hunger and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Auteur(s): Kelly Allen
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 3 min
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Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? If you have been living under a rock, then chances are you haven't heard of the fasting protocol known as intermittent fasting. Not only does it help you to clean out any toxins in your body but it also helps you to lose weight and look better overall. If you want to change for the better, then there is no better fasting protocol than intermittent fasting.
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Intermittent Fasting for Women
- The Essential Beginners Guide for Weight Loss, Burn Fat, Control Hunger and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 3 min
- Date de publication: 2019-08-13
- Langue: Anglais
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If you want to change for the better, then there is no better fasting protocol than intermittent fasting....
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Intermittent Fasting for Women
- How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 21 min
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Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This is a comprehensive guide to food, exercise, mindset, and overall health filtered through an intermittent fasting lens. If you seek to transform yourself into the woman you dream of being, this is the first step on your path to success!
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Intermittent Fasting for Women
- How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
- Narrateur(s): Kas Nixon
- Durée: 3 h et 21 min
- Date de publication: 2019-08-07
- Langue: Anglais
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Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This audiobook has found you for a reason! Listen to find out more....
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Intermittent Fasting for Women 30-Day Challenge
- Complete Weight Loss Guide for Women: Burn Fat, Slim Down, and Heal Your Body
- Auteur(s): Susan Katz
- Narrateur(s): Caitlyn Johnston
- Durée: 3 h et 4 min
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Are you a woman who is serious about losing weight? Have you tried and failed to shed excess weight in the past? In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days. Specifically written for women, this is one audiobook that could hold all the answers you’ve been searching for and is designed to see you lose weight in just a 30 days.
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Intermittent Fasting for Women 30-Day Challenge
- Complete Weight Loss Guide for Women: Burn Fat, Slim Down, and Heal Your Body
- Narrateur(s): Caitlyn Johnston
- Durée: 3 h et 4 min
- Date de publication: 2019-07-12
- Langue: Anglais
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Are you a woman who is serious about losing weight? Have you tried and failed to shed excess weight in the past? In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days....
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Intermittent Fasting for Women
- The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
- Auteur(s): Lauren J. Cooper
- Narrateur(s): Sally Barron
- Durée: 2 h et 39 min
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Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens? Do you feel like each time you try something new, your body works just as hard to counter your efforts to lose weight? After approaching a new diet with diligence and patience for a month or more, do you step on to your scale only to find the pointer at the same place (or greater) than it was before? You are ready to scream and pull your hair out in frustration, right?
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Intermittent Fasting for Women
- The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
- Narrateur(s): Sally Barron
- Durée: 2 h et 39 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens....
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Prix courant: 8,71$ ou 1 crédit
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Alkaline Diet for Beginners
- A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss
- Auteur(s): Emma Moore
- Narrateur(s): Adrienne White
- Durée: 3 h et 31 min
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If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young.
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Alkaline Diet for Beginners
- A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss
- Narrateur(s): Adrienne White
- Durée: 3 h et 31 min
- Date de publication: 2019-06-17
- Langue: Anglais
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If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help....
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Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- Auteur(s): Faouez Khedhiri
- Narrateur(s): Paul Bradley Jr
- Durée: 1 h et 51 min
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Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body.
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Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- Narrateur(s): Paul Bradley Jr
- Durée: 1 h et 51 min
- Date de publication: 2019-05-22
- Langue: Anglais
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Intermittent fasting is not a diet that you attempt for a couple of months and leave. It is a lifestyle that you need to grow into. For that reason, with practice and dedication, your success is guaranteed....
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Success Hacks for Intermittent Fasting and Ketogenic Diet
- The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
- Auteur(s): The Health Desk
- Narrateur(s): Jim Rising
- Durée: 3 h et 4 min
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Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown, intermittent fasting is the most natural non prescriptive medicine of living a long and healthy life. You won´t only lose up to 10 pounds in a week, but you´ll also reduce your risk of chronic health conditions and improve your brain power to focus on other things apart from what you stuff into your mouth. Just think about how many thoughts you waste on food a day.
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Success Hacks for Intermittent Fasting and Ketogenic Diet
- The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
- Narrateur(s): Jim Rising
- Durée: 3 h et 4 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life....
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Auteur(s): Elizabeth Moore
- Narrateur(s): Cassie Day
- Durée: 3 h et 27 min
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s. Listen to find out more.
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Narrateur(s): Cassie Day
- Durée: 3 h et 27 min
- Date de publication: 2019-04-18
- Langue: Anglais
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors....
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- Auteur(s): Christine Kelly
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 2 min
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Are you tired of complicated, bland, calorie-counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide. Learn: what intermittent fasting is, and why scientists say it's one of the best ways to lose weight; several types of intermittent fasting so you're guaranteed to find a strategy that's right for you; and much more.
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 2 min
- Date de publication: 2019-03-29
- Langue: Anglais
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Are you tired of complicated, bland, calorie counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide....
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Ayuno de Agua [Water Fast]
- Pierde Peso, Limpia tu Cuerpo y Experimenta un Nuevo Nivel de Salud [Lose Weight, Cleanse Your Body and Experience a New Level of Health]
- Auteur(s): Thomas Rohmer
- Narrateur(s): John E. Martinez
- Durée: 1 h et 50 min
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¡Finalmente, un enfoque para lograr una buena salud y perder peso que realmente funciona! Si quieres perder peso, mantenerte saludable, sentirte bien y hacerlo todo sin tener que esforzarte con dietas sofisticadas, este audiolibro es para ti. Este es el asunto: La mayoría de las dietas y planes de nutrición están arruinando completamente tu salud y bienestar general.
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Ayuno de Agua [Water Fast]
- Pierde Peso, Limpia tu Cuerpo y Experimenta un Nuevo Nivel de Salud [Lose Weight, Cleanse Your Body and Experience a New Level of Health]
- Narrateur(s): John E. Martinez
- Durée: 1 h et 50 min
- Date de publication: 2019-03-12
- Langue: Espagnol
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¡Finalmente, un enfoque para lograr una buena salud y perder peso que realmente funciona! Si quieres perder peso, mantenerte saludable, sentirte bien y hacerlo todo sin tener que esforzarte con dietas sofisticadas, este audiolibro es para ti....
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The Essential Guide to Autophagy
- Unlock Your Body's Natural Repair Mechanism to Weight Loss and Healing with Intermittent Fasting
- Auteur(s): Brent Tower
- Narrateur(s): Alex Freeman
- Durée: 2 h et 34 min
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People all through history have used fasting of different types for spiritual or health reasons without fully understanding why it works or how to get the most out of it. In The Essential Guide to Autophagy, we look at what it is, how it works, and all of the different ways you can make it work for you.
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The Essential Guide to Autophagy
- Unlock Your Body's Natural Repair Mechanism to Weight Loss and Healing with Intermittent Fasting
- Narrateur(s): Alex Freeman
- Durée: 2 h et 34 min
- Date de publication: 2019-03-07
- Langue: Anglais
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People all through history have used fasting of different types for spiritual or health reasons without fully understanding why it works or how to get the most out of it....
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The Art and Science of Intermittent Fasting for Women
- How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
- Auteur(s): Jamie Connor
- Narrateur(s): Hope Ryan
- Durée: 3 h et 56 min
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No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times. For decades, obesity and diabetes have been beyond epidemic proportions and have become intrinsic parts of society. Intermittent fasting is an effective tool to combat these issues safely.
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The Art and Science of Intermittent Fasting for Women
- How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
- Narrateur(s): Hope Ryan
- Durée: 3 h et 56 min
- Date de publication: 2019-02-01
- Langue: Anglais
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No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- Auteur(s): Michael D Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 19 min
- Version intégrale
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Au global
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Histoire
Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 19 min
- Date de publication: 2018-12-06
- Langue: Anglais
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Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Paleo Meal Prep Cookbook
- Make Ahead Meals for the Busy Person. Lose Weight & Heal Your Body with These Quick & Easy Breakfast Lunch Dinner & Snack Recipes. Great for Beginners to the Paleo Diet
- Auteur(s): Juliana Pope
- Narrateur(s): Allie Boman
- Durée: 3 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
The paleo diet has proven to be one of the most popular and effective diets and lifestyles in the past decade. This audiobook will show you how to save countless hours of time in your weekdays by prepping your paleo meals ahead so you will have fresh and healthy meals at your fingertips ready to eat in minutes.
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The Paleo Meal Prep Cookbook
- Make Ahead Meals for the Busy Person. Lose Weight & Heal Your Body with These Quick & Easy Breakfast Lunch Dinner & Snack Recipes. Great for Beginners to the Paleo Diet
- Narrateur(s): Allie Boman
- Durée: 3 h et 57 min
- Date de publication: 2018-06-15
- Langue: Anglais
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The paleo diet has proven to be one of the most popular and effective diets in the past decade. This audiobook will show you how to save countless hours of time in your weekdays by prepping your paleo meals ahead so you will have fresh and healthy meals ready to eat in minutes....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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