Body Weight
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Delicious Alignment
- How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
- Auteur(s): Rhonda Ryder
- Narrateur(s): Rhonda Ryder
- Durée: 8 h et 53 min
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Rhonda Ryder has studied Abraham-Hicks and the law of attraction for over 10 years. While each part of her life improved beyond measure practicing these teachings, there was one area she still struggled with: her weight. In her quest to learn how to love and transform her body, she decided to interview 25 women who successfully used these teachings to do just that.
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Delicious Alignment
- How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
- Narrateur(s): Rhonda Ryder
- Durée: 8 h et 53 min
- Date de publication: 2021-03-04
- Langue: Anglais
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Rhonda Ryder has studied Abraham-Hicks and the law of attraction for over 10 years. While each part of her life improved beyond measure practicing these teachings, there was one area she still struggled with: her weight....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Auteur(s): Thomas Smith
- Narrateur(s): Liz Porter
- Durée: 7 h et 31 min
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat. Even if you've tried all kinds of diets and exercise regimen in the past to lose those extra unwanted pounds without success, this guide will kick-start your journey toward a healthier, fitter, and better version of yourself.
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Narrateur(s): Liz Porter
- Durée: 7 h et 31 min
- Date de publication: 2019-12-13
- Langue: Anglais
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Green Smoothie: The Ultima Guide to Lose Weight, Gain Energy, and Feel Great in Your Body
- Auteur(s): S. R. Sinclairs
- Narrateur(s): Jesse Gross
- Durée: 25 min
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By properly learning all that a green smoothie can do for a person you will find yourself replacing high calorie meals with this beneficial supplement. There is no end to the wide variety of flavors that you can create with simple produce items. Let this audiobook be your guide to introduce a new healthy lifestyle change into your daily life.
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Green Smoothie: The Ultima Guide to Lose Weight, Gain Energy, and Feel Great in Your Body
- Narrateur(s): Jesse Gross
- Durée: 25 min
- Date de publication: 2019-08-02
- Langue: Anglais
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Let this audiobook be your guide to introduce a new healthy lifestyle change into your daily life....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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The Here and Now
- 10 Experts Show You How to Be More Mindful, Calm and Focused
- Auteur(s): Chloe Brotheridge, Sara Milne Rowe, Chloe Madeley, Autres
- Narrateur(s): Sophie Fletcher, Sara Milne Rowe, Chloe Madeley, Autres
- Durée: 4 h et 53 min
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Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin. Too much time on your hands? Too busy to think? Too tired to do anything? Too anxious? Life as we know it presents us all with different challenges - whether it's the anxiety of loneliness or the stress of being cooped up with the kids 24/7, working at all hours from home or finding yourself unable to fill the long hours of each day.
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The Here and Now
- 10 Experts Show You How to Be More Mindful, Calm and Focused
- Narrateur(s): Sophie Fletcher, Sara Milne Rowe, Chloe Madeley, Chloe Brotheridge, Helen Tupper, Sarah Ellis, The Mindfulness Project, Rukmini Iyer, Amir Khan
- Durée: 4 h et 53 min
- Date de publication: 2020-06-18
- Langue: Anglais
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Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin....
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Prix courant: 19,06$ ou 1 crédit
Prix réduit: 19,06$ ou 1 crédit
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- Auteur(s): Jesse Atuk
- Narrateur(s): Helen Dove
- Durée: 2 h et 45 min
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This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body. Apple cider vinegar is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that gives it its potent antioxidant, antimicrobial, anti-glycemic, and many other beneficial properties.
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- Narrateur(s): Helen Dove
- Durée: 2 h et 45 min
- Date de publication: 2020-06-27
- Langue: Anglais
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This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet
- Auteur(s): Emily Hughes
- Narrateur(s): Lisa Reichert, Trei Taylor
- Durée: 3 h et 5 min
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Do you struggle with binge eating? Most likely you were approaching things not in a systemic manner. Many people struggle with their weight. It has become the curse of the western world and obesity levels are at an all-time high as fast food outlets thrive and prosper through our love of bad choices. For many, binge eating can have serious health implications, especially if sugar is dominating your food. You can start to change your habits with Done with Binge and Sugar Detox Diet: 2 in 1 bundle.
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Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet
- Narrateur(s): Lisa Reichert, Trei Taylor
- Durée: 3 h et 5 min
- Date de publication: 2018-11-29
- Langue: Anglais
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Many people struggle with their weight. It's become the curse of the western world and obesity levels are at an all-time high. For many, binge eating can have serious health implications. You can start to change your habits with Done with Binge and Sugar Detox Diet: 2 in 1 bundle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Two Whole Cakes
- How to Stop Dieting and Learn to Love Your Body
- Auteur(s): Lesley Kinzel
- Narrateur(s): Heather Henderson
- Durée: 3 h et 46 min
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In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost. Sure, everyone should eat right and get exercise, but what if you do that and you still don’t fit into the clothes at the mall? In Two Whole Cakes, Fatshionista extraordinaire Lesley Kinzel tells stories, gives advice, and challenges stereotypes about being and feeling fat. Kinzel says no to diet fads and pills, shows by example how to stop hating your body, celebrates self-acceptance at any size, and urges you to finally accept the truth: Your body is not a tragedy!
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Two Whole Cakes
- How to Stop Dieting and Learn to Love Your Body
- Narrateur(s): Heather Henderson
- Durée: 3 h et 46 min
- Date de publication: 2012-11-20
- Langue: Anglais
- In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Autres
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
- Date de publication: 2023-03-07
- Langue: Anglais
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting Basics for Women
- The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
- Auteur(s): Lindsay Boyers
- Narrateur(s): Lameece Issaq
- Durée: 4 h et 20 min
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Intermittent Fasting for Women includes information on the benefits of fasting, crescendo fasting, how to enhance your fast with the right foods, how to tell if fasting works for you, and how to get your body ready to reap the rewards from this simpler lifestyle. With more than 25 sample meal plans with vegan, vegetarian, and keto options, you will always have the tips and tricks you need for success. Make the most of your fast and start living the healthier life you’ve always wanted today.
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Intermittent Fasting Basics for Women
- The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
- Narrateur(s): Lameece Issaq
- Durée: 4 h et 20 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Auteur(s): Hathai Ross
- Narrateur(s): Bonnie Rogers
- Durée: 1 h et 41 min
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading. Unfortunately, many people do not understand that losing weight and improving your health is a long-term goal, not a short-term goal. It took you time to gain the extra weight you’re carrying so it only makes sense that it will take a little bit of time for you to lose it.
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Narrateur(s): Bonnie Rogers
- Durée: 1 h et 41 min
- Date de publication: 2022-03-08
- Langue: Anglais
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading....
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Prix courant: 8,71$ ou 1 crédit
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Body Transformation Inside-Out
- Auteur(s): Tricia Brennan
- Narrateur(s): Tricia Brennan
- Durée: 55 min
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Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.
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Body Transformation Inside-Out
- Narrateur(s): Tricia Brennan
- Durée: 55 min
- Date de publication: 2006-03-15
- Langue: Anglais
- Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Alkaline Diet 101: The Complete Alkaline Diet Cookbook for Beginners
- Lose Weight, Heal Your Body, and Restore Your Health by Achieving pH Balance in Your Diet
- Auteur(s): ProjectVegan
- Narrateur(s): Justin Rogers
- Durée: 1 h
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The alkaline diet - also known as the alkaline acid diet, alkaline ash diet and even sometimes the pH diet - aids in balancing the pH level of your body’s fluids. Your pH is partly defined by the minerals in the foods you eat. To achieve a balance in the body’s pH levels, the alkaline diet focuses on foods that are highly alkalinized (certain, non-hybrid fruits and veggies) and removes or limits foods that are acidic (meat and dairy). It doesn’t need to be confusing - you can even drink liquids that can help balance your body’s pH levels.
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Alkaline Diet 101: The Complete Alkaline Diet Cookbook for Beginners
- Lose Weight, Heal Your Body, and Restore Your Health by Achieving pH Balance in Your Diet
- Narrateur(s): Justin Rogers
- Durée: 1 h
- Date de publication: 2020-01-14
- Langue: Anglais
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The alkaline diet - also known as the alkaline acid diet, alkaline ash diet and even sometimes the pH diet - aids in balancing the pH level of your body’s fluids. Your pH is partly defined by the minerals in the foods you eat....
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Prix courant: 8,71$ ou 1 crédit
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Fat to Fit
- Conquer Your Mind, Transform Your Body
- Auteur(s): Joseph Essex
- Narrateur(s): Ryan Whipple
- Durée: 3 h et 36 min
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In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex. This is not just another weight loss regimen; it is a relentless pursuit of physical and mental mastery, a lifestyle that demands you become the best version of yourself, and a challenge that requires the kind of grit that knows no bounds.
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Fat to Fit
- Conquer Your Mind, Transform Your Body
- Narrateur(s): Ryan Whipple
- Durée: 3 h et 36 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex....
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Prix courant: 18,74$ ou 1 crédit
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Mind-Body Weight Loss
- An Inner Power Weight Loss Program That Will Transform Your Body, Mind, Heart, and Soul
- Auteur(s): Dr. Brian Alman
- Narrateur(s): Brandolin Barrett
- Durée: 3 h et 43 min
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This might be hard to believe, but successful weight loss does not begin with your body. It’s not simply about eating less and exercising more. It’s not just a matter of calories in and calories out. Dr. Brian Alman's new book, Mind-Body Weight Loss, reveals a great weight-loss secret: The first step to effective weight loss is more emotional than it is physical; it depends more on how much you love and support yourself than on how much you starve and work your body. And so, to be successful, losing weight has to begin on the inside, in your heart, mind, and spirit.
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Mind-Body Weight Loss
- An Inner Power Weight Loss Program That Will Transform Your Body, Mind, Heart, and Soul
- Narrateur(s): Brandolin Barrett
- Durée: 3 h et 43 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Dr. Brian Alman's new book, Mind-Body Weight Loss, reveals a great weight-loss secret: The first step to effective weight loss is more emotional than it is physical; it depends more on how much you love and support yourself than on how much you starve and work your body....
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Prix courant: 18,74$ ou 1 crédit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 5 min
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 5 min
- Date de publication: 2020-09-25
- Langue: Anglais
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Prix courant: 18,74$ ou 1 crédit
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
- Date de publication: 2020-01-22
- Langue: Anglais
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body....
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Prix courant: 18,74$ ou 1 crédit
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Healthy Gut
- The Microbiome Cleansing Program to Help You Lose Weight, Increase Energy and Stop Pain
- Auteur(s): Brock Landers
- Narrateur(s): Sam Slydell
- Durée: 1 h et 29 min
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Containing recipes, meal plans, nuggets of knowledge, and quick recipes, Healthy Gut invites listeners to adopt an organized step-by-step care plan which aims to eliminate food triggers, build new habits, and clear intestinal pathways of problematic pathogens.
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Healthy Gut
- The Microbiome Cleansing Program to Help You Lose Weight, Increase Energy and Stop Pain
- Narrateur(s): Sam Slydell
- Durée: 1 h et 29 min
- Date de publication: 2018-06-25
- Langue: Anglais
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Containing recipes, meal plans, nuggets of knowledge, and quick recipes, Healthy Gut invites listeners to adopt an organized step-by-step care plan which aims to eliminate food triggers, build new habits, and clear intestinal pathways of problematic pathogens....
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Prix courant: 8,71$ ou 1 crédit
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Más allá de tu cerebro [Beyond Your Brain]
- El método integral para sanar en mente, cuerpo y espíritu [The Integral Method to Heal in Mind, Body and Spirit]
- Auteur(s): David Perlmutter, Kristin Loberg
- Narrateur(s): Edson Matus
- Durée: 6 h et 12 min
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Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega Más allá de tu cerebro: un programa práctico e integral para toda la familia que detalla cómo disminuir el riesgo de enfermedades cerebrales, bajar de peso, revertir condiciones crónicas -como el cáncer, el colesterol elevado o la diabetes- y rejuvenecer nuestras células por completo. Basado en los estudios científicos más recientes y esperanzadores, Más allá de tu cerebro condensa y expande la filosofía médica que el doctor David Perlmutter ha compartido en sus libros previos e introduce nueva información....
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Más allá de tu cerebro [Beyond Your Brain]
- El método integral para sanar en mente, cuerpo y espíritu [The Integral Method to Heal in Mind, Body and Spirit]
- Narrateur(s): Edson Matus
- Durée: 6 h et 12 min
- Date de publication: 2018-09-06
- Langue: Espagnol
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Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega Más allá de tu cerebro: un programa práctico e integral para toda la familia que detalla cómo disminuir el riesgo de enfermedades cerebrales, bajar de peso....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Auteur(s): Gianna DeLuca
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 41 min
- Date de publication: 2023-06-15
- Langue: Anglais
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Body Effect
- Discover What's Triggering Your Cravings and Belly Fat. Reveal Your Unique Path to Lasting Weight Loss.
- Auteur(s): Dawn Cuckow
- Narrateur(s): Jessica Brohn
- Durée: 4 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
What if you got rid of cravings altogether and naturally wanted healthy foods? Imagine not just losing weight, but easily sustaining it; feeling fabulous in your favourite clothes again. Best-selling author, Dawn Cuckow, presents the eye-opening findings of years of research into weight loss. Based on hundreds of scientific studies and real life clients, combined with her degree in nutritional therapy, she answers the question: What are the secrets to lasting weight loss?
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The Body Effect
- Discover What's Triggering Your Cravings and Belly Fat. Reveal Your Unique Path to Lasting Weight Loss.
- Narrateur(s): Jessica Brohn
- Durée: 4 h et 56 min
- Date de publication: 2023-10-30
- Langue: Anglais
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What if you got rid of cravings altogether and naturally wanted healthy foods? Imagine not just losing weight, but easily sustaining it; feeling fabulous in your favourite clothes again....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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