Body Wellness

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
    • Auteur(s): Jolene Brighten
    • Narrateur(s): Dara Rosenberg
    • Durée: 8 h et 45 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 5 out of 5 stars 45 évaluations
    • The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    • Auteur(s): Julie Brown Yau PhD, Lisa Genova PhD - foreword
    • Narrateur(s): Jennifer Aquino
    • Durée: 6 h et 55 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • Pas de évaluations
    • For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
    • Auteur(s): Chrissy King
    • Narrateur(s): Chrissy King
    • Durée: 6 h et 35 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • Auteur(s): Michael Smith, Body You Deserve
    • Narrateur(s): Kelly Rhodes
    • Série: Health & Fitness, Livre 4
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Prix courant: 14,32$ ou 1 crédit

    Prix réduit: 14,32$ ou 1 crédit

    • Unlock the Five Secrets of Ageless Beauty from the Inside Out
    • Auteur(s): David Wolfe
    • Narrateur(s): Brett Barry
    • Durée: 7 h et 12 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
    • Auteur(s): Jodi Cohen, Terry Wahls - foreword
    • Narrateur(s): Jodi Cohen, Leslie Howard
    • Durée: 7 h et 38 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • Pas de évaluations
    • Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Mastering the Art of Soul Travel
    • Auteur(s): Bruce Goldberg
    • Narrateur(s): Ken Marshall
    • Durée: 7 h et 7 min
    • Date de publication: 2013-02-17
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Free yourself from the limitations of the earth plane and the laws of space and time....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Psychiatrist's Guide to Balancing Mind, Body, and Soul
    • Auteur(s): Jodie Skillicorn D.O.
    • Narrateur(s): Dominique Dibbell
    • Durée: 10 h et 17 min
    • Date de publication: 2020-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 22 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • Free Your Body and Mind from the Afflictions of Civilization
    • Auteur(s): John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 12 min
    • Date de publication: 2014-06-03
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
    • Auteur(s): Tom Malterre, Alissa Segersten
    • Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
    • Durée: 6 h et 45 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • Auteur(s): Carrie Underwood
    • Narrateur(s): Carrie Underwood, Eve Overland, Cara Clark
    • Durée: 5 h et 45 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • Auteur(s): Dr. Alberto Villoldo
    • Narrateur(s): Peter Straub
    • Durée: 2 h et 6 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health.

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit