Body Wellness
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Liver Detox & Cleanse
- The Natural Way to Improving Liver Health
- Auteur(s): Brittney Davis, Craig Williams
- Narrateur(s): Tracey Yuen
- Durée: 2 h et 15 min
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Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution. On top of that, we are under more pressure than ever. Be it at work, in our social lives, or even online.
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Liver Detox & Cleanse
- The Natural Way to Improving Liver Health
- Narrateur(s): Tracey Yuen
- Durée: 2 h et 15 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution....
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Prix courant: 8,03$ ou 1 crédit
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Hear Your Body Whisper
- How to Unlock Your Self-Healing Mechanism
- Auteur(s): Otakara Klettke
- Narrateur(s): Marnye Young
- Durée: 3 h et 37 min
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Could you help your body to get healthy and heal acute or chronic diseases? Could your body return to its ideal shape on its own? Imagine your life inside a healthy body. No doctor's appointments. No health limitations. Imagine your body to return into shape that is healthiest for it. Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body.
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Hear Your Body Whisper
- How to Unlock Your Self-Healing Mechanism
- Narrateur(s): Marnye Young
- Durée: 3 h et 37 min
- Date de publication: 2016-12-15
- Langue: Anglais
- Otakara Klettke shares how she has learned to communicate with her body....
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Prix courant: 20,10$ ou 1 crédit
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Rewind Your Body Clock
- The Complete Natural Guide to a Happier, Healthier, Younger You
- Auteur(s): Jayney Goddard
- Narrateur(s): Jayney Goddard
- Durée: 9 h et 11 min
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This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep. Tailored practical guidance includes natural 'rewind' techniques based on solid scientific research; a focus on how to develop a positive 'rewind' mind-set; a guided 21-Day Rewind Plan; and biological age tests for you to assess your progress.
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Rewind Your Body Clock
- The Complete Natural Guide to a Happier, Healthier, Younger You
- Narrateur(s): Jayney Goddard
- Durée: 9 h et 11 min
- Date de publication: 2019-11-21
- Langue: Anglais
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This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep....
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Prix courant: 15,27$ ou 1 crédit
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- Auteur(s): Cyndi Dale
- Durée: 7 h et 30 min
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Many of us feel stuck in the past from time to time, but what if your past is impacting your present in significant ways? The truth is, the past has made our present, and your inherited traits—those acquired through biological means and your soul—determine much of who you are. Some of those patterns and programs might be supportive of your true self. But others? Not so much. The good news is that you can change your inheritance through an easy-to-access mechanism: the subtle body.
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- Durée: 7 h et 30 min
- Date de publication: 2025-02-11
- Langue: Anglais
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A unique subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and legacy transformation.
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Prix courant: 18,41$ ou 1 crédit
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10-Day Green Juice Spring Cleanse
- Auteur(s): Cathy Simpson
- Narrateur(s): Autumn Hooks
- Durée: 29 min
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Want to jump start your weight loss and get ready for spring and summer fashions? Whether you're looking to shed a few winter pounds or simply detoxify and cleanse your body, a 10 day clean eating and juicing diet may be just the thing! Think of it as spring cleaning for your mind, body and soul! Not only do we provide you with all the recipes you need, we also include tips, tricks and ideas to help you maximize the benefits of this tasty, healthy program.
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10-Day Green Juice Spring Cleanse
- Narrateur(s): Autumn Hooks
- Durée: 29 min
- Date de publication: 2014-06-18
- Langue: Anglais
- Whether you're looking to shed a few winter pounds or simply detoxify and cleanse your body, a 10 day clean eating and juicing diet may be just the thing....
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Prix courant: 5,31$ ou 1 crédit
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Auteur(s): Cate Stillman
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 40 min
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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
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Excellent and Interesting
- Écrit par Cathy Mines le 2022-07-06
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 40 min
- Date de publication: 2017-09-04
- Langue: Anglais
- Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....
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Prix courant: 26,00$ ou 1 crédit
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Auteur(s): Lo Bosworth
- Narrateur(s): Lo Bosworth, Leslie Howard
- Durée: 6 h et 45 min
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Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.
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Great read!
- Écrit par Utilisateur anonyme le 2023-05-02
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Narrateur(s): Lo Bosworth, Leslie Howard
- Durée: 6 h et 45 min
- Date de publication: 2022-12-27
- Langue: Anglais
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A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.
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Prix courant: 25,63$ ou 1 crédit
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Auteur(s): Marta Tuchowska
- Narrateur(s): Elizabeth Bloom
- Durée: 1 h et 52 min
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Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!).
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Narrateur(s): Elizabeth Bloom
- Durée: 1 h et 52 min
- Date de publication: 2017-06-26
- Langue: Anglais
- Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....
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Prix courant: 9,20$ ou 1 crédit
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The Core 4
- Embrace Your Body, Own Your Power
- Auteur(s): Stephanie Gaudreau
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 11 min
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Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it - including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life.
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The Core 4
- Embrace Your Body, Own Your Power
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 11 min
- Date de publication: 2019-07-30
- Langue: Anglais
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Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4....
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Prix courant: 24,46$ ou 1 crédit
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Sugar Addiction: How to Detox and Break Free from Sugar Addiction
- How to Fight Sugar Cravings
- Auteur(s): Shannon Banks
- Narrateur(s): Penny Andrews
- Durée: 29 min
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Today's processed foods are filled with sugar and chemical flavorings otherwise they would be tasteless and unattractive so no one would buy them. The majority of food processing by its very act destroys a huge proportion of the food's nutrients, often removing its color, flavor and any health promoting values it had.
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Some interesting facts and ideas
- Écrit par Hella le 2021-03-27
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Sugar Addiction: How to Detox and Break Free from Sugar Addiction
- How to Fight Sugar Cravings
- Narrateur(s): Penny Andrews
- Durée: 29 min
- Date de publication: 2017-10-17
- Langue: Anglais
- We all know sugar is sweet, and most people know too much is not good for us, but few understand just what sugar is or why it is detrimental to our health....
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Prix courant: 5,31$ ou 1 crédit
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Drug Muggers
- Which Medications Are Robbing Your Body of Essential Nutrients - and Natural Ways to Restore Them
- Auteur(s): Suzy Cohen
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 7 min
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Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side-effect solution. Learn which medications are robbing your body of essential nutrients and find out how to restore your health.
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Drug Muggers
- Which Medications Are Robbing Your Body of Essential Nutrients - and Natural Ways to Restore Them
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 7 min
- Date de publication: 2011-12-30
- Langue: Anglais
- Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side-effect solution. Learn which medications are robbing your body of essential nutrients and find out how to restore your health....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Dr. Sebi Smoothie Diet
- Over 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diet (Dr. Sebi's Alkaline Smoothies, Book 2)
- Auteur(s): Stephanie Quinones
- Narrateur(s): Tyla Shandro
- Durée: 2 h et 31 min
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Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With Dr. Sebi Smoothie Diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. This updated unique book version series of The Dr. Sebi Smoothie Diet is jam-packed with even more smoothies and many more ways to improve health, lose weight, remove phlegm and mucus, and naturally prevent other diseases.
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Dr. Sebi Smoothie Diet
- Over 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diet (Dr. Sebi's Alkaline Smoothies, Book 2)
- Narrateur(s): Tyla Shandro
- Durée: 2 h et 31 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With Dr. Sebi Smoothie Diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Auteur(s): Sara C. Mednick PhD
- Narrateur(s): Sara C. Mednick PhD
- Durée: 12 h et 4 min
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If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Narrateur(s): Sara C. Mednick PhD
- Durée: 12 h et 4 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more....
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Prix courant: 32,31$ ou 1 crédit
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Ultimate Calming Nature Sounds with Calming Music for Hypnosis, Meditation, Energy Work, Deep Sleep
- Calm Your Body and Mind with The Sound of Ocean Waves, Light Wind & Birds in the Rain
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 5 h et 51 min
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If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Have a space where your mind will be at peace?
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Ultimate Calming Nature Sounds with Calming Music for Hypnosis, Meditation, Energy Work, Deep Sleep
- Calm Your Body and Mind with The Sound of Ocean Waves, Light Wind & Birds in the Rain
- Narrateur(s): Ian Brannan
- Durée: 5 h et 51 min
- Date de publication: 2021-03-31
- Langue: Anglais
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If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is...
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Prix courant: 22,21$ ou 1 crédit
Prix réduit: 22,21$ ou 1 crédit
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Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care
- A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type
- Auteur(s): Janet Evans
- Narrateur(s): Roxana Bell
- Durée: 1 h et 36 min
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Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the beginner. Inside this book you will discover simple recipes for making beauty care products at home , especially for skin care, hair care, lip Care, nail Care,eye care, body care and much,much more! Pick it up Today!
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Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care
- A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type
- Narrateur(s): Roxana Bell
- Durée: 1 h et 36 min
- Date de publication: 2013-11-08
- Langue: Anglais
- Essential oils are a natural and effective way to look beautiful and claim your perfect health....
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Prix courant: 9,20$ ou 1 crédit
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The Better Man Project
- 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
- Auteur(s): Bill Phillips
- Narrateur(s): Eric Michael Summerer
- Durée: 12 h et 50 min
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No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake. The Better Man Project is your personal handbook for winning life's ultimate prize: good health forever.
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The Better Man Project
- 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
- Narrateur(s): Eric Michael Summerer
- Durée: 12 h et 50 min
- Date de publication: 2015-08-28
- Langue: Anglais
- No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....
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Prix courant: 35,18$ ou 1 crédit
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Auteur(s): Cole Kazdin
- Narrateur(s): Cole Kazdin
- Durée: 8 h et 8 min
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Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment—the fact that she did made her one of the lucky ones.
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrateur(s): Cole Kazdin
- Durée: 8 h et 8 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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Prix courant: 19,42$ ou 1 crédit
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Auteur(s): Zach Apple
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD. Navigate through the complexities of ADHD with a tailored approach that marries nutrition, fitness, and mental wellness into a cohesive strategy for managing symptoms and enhancing overall well-being.
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Pale Rider
- The Spanish Flu of 1918 and How It Changed the World
- Auteur(s): Laura Spinney
- Narrateur(s): Paul Hodgson
- Durée: 10 h et 4 min
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Histoire
With a death toll of between 50 and 100 million people and a global reach, the Spanish flu of 1918–1920 was the greatest human disaster. And yet, in our popular conception it exists largely as a footnote to World War I. Laura Spinney recounts the story of an overlooked pandemic, tracing it from Alaska to Brazil, from Persia to Spain and from South Africa to Odessa. She shows how the pandemic was shaped by the interaction of a virus and the humans it encountered, and how this devastating natural experiment put both the ingenuity and the vulnerability of humans to the test.
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decent book
- Écrit par A le 2020-09-14
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Pale Rider
- The Spanish Flu of 1918 and How It Changed the World
- Narrateur(s): Paul Hodgson
- Durée: 10 h et 4 min
- Date de publication: 2020-04-30
- Langue: Anglais
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With a death toll of between 50 and 100 million people and a global reach, the Spanish flu of 1918–1920 was the greatest human disaster and yet, in our popular conception it exists largely as a footnote to World War I....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Auteur(s): Tabatha Barber
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
You may already be intrigued by fasting and wonder where to start. Consider this audiobook to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing—giving your body a break.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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