Body Wellness

Liste de produits
    • Everyday Practices for Everyday Problems
    • Auteur(s): Ronald D. Siegel PsyD
    • Narrateur(s): Paul Brion
    • Durée: 12 h et 12 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Lose Up to 16 lbs. in 14 Days!
    • Auteur(s): David Zinczenko
    • Narrateur(s): David Zinczenko
    • Durée: 2 h et 54 min
    • Date de publication: 2014-12-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Auteur(s): Tias Little
    • Narrateur(s): Tiffany Morgan
    • Durée: 10 h et 55 min
    • Date de publication: 2017-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • Auteur(s): Amy Kingswood
    • Narrateur(s): Emma Clark
    • Durée: 1 h et 20 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • The Chinese Medicine Path to Healthy Aging and Stress Resistance
    • Auteur(s): Charles A. Moss MD, Peter Eckman MD PhD - foreword
    • Narrateur(s): Wyntner Woody
    • Durée: 10 h et 46 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.

    Prix courant: 42,37$ ou 1 crédit

    Prix réduit: 42,37$ ou 1 crédit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Auteur(s): Ewan M Cameron
    • Narrateur(s): Jules Hall-Weakley
    • Durée: 13 h et 29 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Ewan Cameron is a Vancouver-based health researcher who uncovered the truth about pancreatic cancer and how the pharmaceutical industry kept this hidden from the public. Some of the explosive material he uncovered is contained in this audiobook....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Nourishing the Home Within
    • Auteur(s): Alishia McCullough
    • Narrateur(s): Alishia McCullough
    • Durée: 12 h et 18 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Licensed mental health therapist, somatic healer, and eating disorder specialist Alishia McCullough offers an essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodis.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    • Auteur(s): Kelly LeVeque
    • Narrateur(s): Kelly LeVeque, Erin Bennett
    • Durée: 5 h et 18 min
    • Date de publication: 2017-06-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 22 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
    • Auteur(s): Allison Post, Stephen Cavaliere, Sara Gottfried MD - foreword
    • Narrateur(s): Allison Post
    • Durée: 7 h et 8 min
    • Date de publication: 2019-04-09
    • Langue: Anglais
    • Pas de évaluations
    • A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
    • Auteur(s): Nina Pick, Rabbi Rami Shapiro - foreword
    • Narrateur(s): Nina Pick
    • Durée: 6 h et 23 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 2 h et 14 min
    • Date de publication: 2015-05-29
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

    • Ditch Alcohol and Gain a Happier, More Confident You
    • Auteur(s): Karolina Rzadkowolska
    • Narrateur(s): Karolina Rzadkowolska
    • Durée: 5 h et 58 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • Auteur(s): Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrateur(s): Celeste Oliva
    • Durée: 4 h et 51 min
    • Date de publication: 2018-09-19
    • Langue: Anglais
    • 4 out of 5 stars 32 évaluations
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Revolutionary Guide for Treatment and Cure of Herpes, Diabetes, Cancer, Weight Loss and Detox Your Body with the Help of the Alkaline Diet
    • Auteur(s): Samuel Johnson
    • Narrateur(s): Robert Plank
    • Durée: 6 h et 11 min
    • Date de publication: 2022-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Sebi has developed a natural and revolutionary method for treating all ailments related to herpes. In fact, he was able to overcome negative symptoms by using the miraculous power of certain herbs during his healing process....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit