Body Wellness

Liste de produits
    • A Guide to Operating and Maintaining a Human Body
    • Auteur(s): James Hamblin
    • Narrateur(s): James Hamblin
    • Durée: 12 h et 1 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • James Hamblin explores the human stories behind health questions that never seem to go away - and which tend to be mischaracterized and oversimplified by marketing and news media....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Build a Bulletproof Body for Extreme Adventure in 365 Days
    • Auteur(s): Ross Edgley
    • Narrateur(s): Luke Francis
    • Durée: 8 h et 45 min
    • Date de publication: 2021-09-02
    • Langue: Anglais
    • 5 out of 5 stars 20 évaluations
    • From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Auteur(s): Donnielle Carter, Gary M. Douglas
    • Narrateur(s): Donnielle Carter
    • Durée: 5 h et 5 min
    • Date de publication: 2018-01-31
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • What would it be like to begin enjoying your body no matter what size, shape, age, or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • How the New Science of Body Movement Can Set Your Mind Free
    • Auteur(s): Caroline Williams
    • Narrateur(s): Catrin Walker-Booth
    • Durée: 5 h et 38 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 2 h et 14 min
    • Date de publication: 2015-05-29
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

    • A Life with Chronic Illness - Lessons from a Body in Revolt
    • Auteur(s): Tessa Miller
    • Narrateur(s): Tessa Miller
    • Durée: 9 h et 12 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • The Way to Spiritual, Physical, and Emotional Rejuvenation
    • Auteur(s): Stephen Harrod Buhner
    • Narrateur(s): Stephen Harrod Buhner
    • Durée: 6 h et 15 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Awakening Your Audible Body
    • Auteur(s): Vickie Dodd, Rosemary Gladstar - foreword
    • Narrateur(s): Vickie Dodd
    • Durée: 5 h et 36 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Pioneer sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the potent healing quality of sound.

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
    • Auteur(s): Joseph Pizzorno ND
    • Narrateur(s): Robertson Dean
    • Durée: 6 h et 45 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body....

    Prix courant: 19,07$ ou 1 crédit

    Prix réduit: 19,07$ ou 1 crédit

    • Experiencing the Wisdom of Your Body
    • Auteur(s): Hillary L. McBride PhD
    • Narrateur(s): Hillary L. McBride
    • Durée: 2 h et 8 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Clinical psychologist and award-winning researcher Hillary McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • A Guide to the New Science of Our Immune System
    • Auteur(s): John Trowsdale
    • Narrateur(s): Mike Cooper
    • Durée: 14 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • A leading scientist's guide to the way our immune system protects us—but only most of the time.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • From Confusion to Confidence: The Playbook for Whole Body Wellness
    • Auteur(s): Maggie Yu MD IFMCP
    • Narrateur(s): Maggie Yu MD IFMCP
    • Durée: 6 h et 30 min
    • Date de publication: 2024-08-01
    • Langue: Anglais
    • Pas de évaluations
    • Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Harnessing the Power of Attention to Heal Mind and Body
    • Auteur(s): Les Fehmi, Jim Robbins
    • Narrateur(s): Arthur Morey
    • Durée: 6 h et 10 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A New Way of Understanding Our Most Important Relationships
    • Auteur(s): John Bradshaw
    • Narrateur(s): John Bradshaw
    • Durée: 3 h et 58 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships....

    Prix courant: 13,38$ ou 1 crédit

    Prix réduit: 13,38$ ou 1 crédit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • Auteur(s): K. D. Anne
    • Narrateur(s): Kristin Ford
    • Durée: 4 h et 7 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit