Body Wellness

Liste de produits
    • Auteur(s): Eve Ensler
    • Narrateur(s): Eve Ensler
    • Durée: 4 h et 15 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • From the best-selling author of The Vagina Monologues, a visionary memoir of separation and connection - to the body, the self, and the world....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Kathleen Godwin
    • Durée: 5 h et 56 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
    • Auteur(s): Caldwell Ramsey
    • Narrateur(s): Tara Slusher
    • Durée: 3 h et 47 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 2 h et 14 min
    • Date de publication: 2015-05-29
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

    • A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
    • Auteur(s): Jolene Brighten
    • Narrateur(s): Dara Rosenberg
    • Durée: 8 h et 45 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 5 out of 5 stars 45 évaluations
    • The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Body Mirror System of Healing with Chakras
    • Auteur(s): Martin Brofman, Anna Parkinson - foreword
    • Narrateur(s): Robin Douglas
    • Durée: 7 h et 47 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Auteur(s): Sandy C. Newbigging
    • Narrateur(s): Sandy C. Newbigging
    • Durée: 7 h et 10 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the amazing self-healing meditation technique that your body has been waiting for....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
    • Auteur(s): Misty Copeland
    • Narrateur(s): Cherelle Cargill, Misty Copeland - introduction
    • Durée: 3 h et 41 min
    • Date de publication: 2017-03-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life
    • Auteur(s): Julia Bennett
    • Narrateur(s): Suzenne Seradwyn
    • Durée: 4 h et 4 min
    • Date de publication: 2024-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,36$ ou 1 crédit

    Prix réduit: 7,36$ ou 1 crédit

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
    • Auteur(s): Abhamani Ajash, Lhamo Sarepa
    • Narrateur(s): Ian Brannan
    • Durée: 12 h et 14 min
    • Date de publication: 2021-07-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • Experiencing the Wisdom of Your Body
    • Auteur(s): Hillary L. McBride PhD
    • Narrateur(s): Hillary L. McBride
    • Durée: 2 h et 8 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Clinical psychologist and award-winning researcher Hillary McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • The Revolutionary Diet-Free Way to Totally Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jeffrey Kafer
    • Durée: 5 h et 10 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • The pile of recent dieting books is growing faster than the average American's waistline....

    Prix courant: 28,29$ ou 1 crédit

    Prix réduit: 28,29$ ou 1 crédit

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • Auteur(s): Ann Louise Gittleman PhD CNS
    • Narrateur(s): Erin Bennett
    • Durée: 10 h et 15 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • Auteur(s): Amanda Armstrong
    • Narrateur(s): Maria Liatis
    • Durée: 5 h et 37 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Auteur(s): Donnielle Carter, Gary M. Douglas
    • Narrateur(s): Donnielle Carter
    • Durée: 5 h et 5 min
    • Date de publication: 2018-01-31
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • What would it be like to begin enjoying your body no matter what size, shape, age, or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit