Body Wellness

Liste de produits
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 2 h et 14 min
    • Date de publication: 2015-05-29
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • Auteur(s): Amanda Armstrong
    • Narrateur(s): Maria Liatis
    • Durée: 5 h et 37 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Auteur(s): Sandy C. Newbigging
    • Narrateur(s): Sandy C. Newbigging
    • Durée: 7 h et 10 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the amazing self-healing meditation technique that your body has been waiting for....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 7,36$ ou 1 crédit

    Prix réduit: 7,36$ ou 1 crédit

    • Auteur(s): Anodea Judith
    • Narrateur(s): Anodea Judith
    • Durée: 9 h et 48 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
    • Auteur(s): Abhamani Ajash, Lhamo Sarepa
    • Narrateur(s): Ian Brannan
    • Durée: 12 h et 14 min
    • Date de publication: 2021-07-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Erin Moon
    • Durée: 11 h et 14 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • Pas de évaluations
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Experiencing the Wisdom of Your Body
    • Auteur(s): Hillary L. McBride PhD
    • Narrateur(s): Hillary L. McBride
    • Durée: 2 h et 8 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Clinical psychologist and award-winning researcher Hillary McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • How to Finally Make Peace with Your Body, for Good
    • Auteur(s): Alex Light
    • Narrateur(s): Alex Light
    • Durée: 6 h et 29 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From body confidence and anti-diet advocate Alex Light comes an urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • The Revolutionary Diet-Free Way to Totally Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jeffrey Kafer
    • Durée: 5 h et 10 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • The pile of recent dieting books is growing faster than the average American's waistline....

    Prix courant: 28,29$ ou 1 crédit

    Prix réduit: 28,29$ ou 1 crédit

    • The Body Mirror System of Healing with Chakras
    • Auteur(s): Martin Brofman, Anna Parkinson - foreword
    • Narrateur(s): Robin Douglas
    • Durée: 7 h et 47 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • Auteur(s): Dalia Kinsey
    • Narrateur(s): LaNecia Edmonds
    • Durée: 4 h et 2 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Sleep Meditation
    • Auteur(s): Uma Dinsmore-Tuli
    • Narrateur(s): Uma Dinsmore-Tuli
    • Durée: 30 min
    • Date de publication: 2021-06-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This 30-minute journey is designed to support you in receiving the nourishment of rest. Find out how to become as comfortable as possible in preparation for sleep. You'll be guided down through the body, contemplating each part of your body as it settles down....

    Prix courant: 6,98$ ou 1 crédit

    Prix réduit: 6,98$ ou 1 crédit

    • A Guide to Operating and Maintaining a Human Body
    • Auteur(s): James Hamblin
    • Narrateur(s): James Hamblin
    • Durée: 12 h et 1 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • James Hamblin explores the human stories behind health questions that never seem to go away - and which tend to be mischaracterized and oversimplified by marketing and news media....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Build a Bulletproof Body for Extreme Adventure in 365 Days
    • Auteur(s): Ross Edgley
    • Narrateur(s): Luke Francis
    • Durée: 8 h et 45 min
    • Date de publication: 2021-09-02
    • Langue: Anglais
    • 5 out of 5 stars 20 évaluations
    • From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
    • Auteur(s): Chrissy King
    • Narrateur(s): Chrissy King
    • Durée: 6 h et 35 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit