Body Wellness

Liste de produits
    • An Integrative Guide to the Human Body
    • Auteur(s): Pip Waller
    • Narrateur(s): Pip Waller
    • Durée: 15 h et 59 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Holistic Anatomy presents an engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens....

    Prix courant: 45,40$ ou 1 crédit

    Prix réduit: 45,40$ ou 1 crédit

    • Stimulate Your Body to Reduce Stress Boost Health Enhance Sleep and Sharpen Mental Clarity
    • Auteur(s): Cherish Dutro
    • Narrateur(s): Lisa Reichert
    • Durée: 4 h et 20 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Unlock holistic health and mental clarity by transforming your life with the power of your vagus nerve—especially if you’ve tried everything else without success! Do you suffer from PTSD? Are you exhausted from battling chronic stress and anxiety without finding lasting relief?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art of Reading People. Secrets to Analyze & Influence Human Minds with Neuro Programming & Personality Traits: Cold Narcissist, Machiavelli Mindset, Psychopath
    • Auteur(s): Blake Code
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 30 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Many people believe that the world is full of manipulation, especially when looking for ways to achieve many things in life. However, to understand this more significantly and precisely, even if you're not sure how to proceed, this is the right audiobook to listen....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
    • Auteur(s): Ali Miller RD LD CDE
    • Narrateur(s): Emily Pike Stewart
    • Durée: 9 h et 19 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • Auteur(s): Teresa Garland
    • Narrateur(s): Laura Copland
    • Durée: 7 h et 6 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Unlocking Your Body's Radical Resilience Through the New Biology
    • Auteur(s): Sayer Ji
    • Narrateur(s): Sayer Ji
    • Durée: 11 h et 8 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
    • Auteur(s): Harriet Brown
    • Narrateur(s): Karen Saltus
    • Durée: 6 h et 53 min
    • Date de publication: 2015-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • Train the Mind, Train the Body, Own Your Life
    • Auteur(s): Tim McGraw
    • Narrateur(s): Tim McGraw, Eric G. Dove
    • Durée: 7 h et 19 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Why Austerity Kills
    • Auteur(s): David Stuckler, Sanjay Basu
    • Narrateur(s): Tim Andres Pabon
    • Durée: 6 h et 41 min
    • Date de publication: 2013-05-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Politicians have talked endlessly about the seismic economic and social impacts of the recent financial crisis, but many continue to ignore its disastrous effects on human health....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • Auteur(s): David Zinczenko, Stephen Perrine
    • Narrateur(s): Mark Deakins, David Zinczenko
    • Durée: 5 h et 20 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Make Peace with Food, Banish Body Shame, and Reclaim Joy
    • Auteur(s): Shana Minei Spence MS RDN CDN
    • Narrateur(s): Shana Minei Spence MS RDN CDN
    • Durée: 6 h et 50 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • Why Your Body's Clock Is So Messed Up and What to Do About It
    • Auteur(s): Olivia Walch
    • Narrateur(s): Meg Runyan
    • Durée: 5 h et 28 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert.

    Prix courant: 22,99$ ou 1 crédit

    Prix réduit: 22,99$ ou 1 crédit

    • A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
    • Auteur(s): Jenna Hollenstein
    • Narrateur(s): Jenna Hollenstein
    • Durée: 8 h et 3 min
    • Date de publication: 2019-01-23
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Lessons for Training Body and Mind
    • Auteur(s): Sakyong Mipham
    • Narrateur(s): Neil Hellegers
    • Durée: 5 h et 16 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
    • Auteur(s): Dorothy Greger
    • Narrateur(s): Debra Ann Townes
    • Durée: 4 h et 31 min
    • Date de publication: 2020-05-06
    • Langue: Anglais
    • Pas de évaluations
    • This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit