Body Wellness

Liste de produits
    • How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
    • Auteur(s): Sarah Warren
    • Narrateur(s): Alan Taylor
    • Durée: 7 h et 7 min
    • Date de publication: 2019-09-30
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • Awakening Your Audible Body
    • Auteur(s): Vickie Dodd, Rosemary Gladstar - foreword
    • Narrateur(s): Vickie Dodd
    • Durée: 5 h et 36 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Pioneer sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the potent healing quality of sound.

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • Auteur(s): Deirdre Fay
    • Narrateur(s): Deirdre Fay, Jack Rotondi
    • Durée: 7 h et 20 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • So Is Cardio, and There’s a Better Way to Have the Body You Want
    • Auteur(s): Dr. John Jaquish, Henry Alkire
    • Narrateur(s): Phoenix Phillips
    • Durée: 5 h et 38 min
    • Date de publication: 2020-12-07
    • Langue: Anglais
    • 3.5 out of 5 stars 32 évaluations
    • Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument...

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Finding Power, Spirit & Joy in the Female Body
    • Auteur(s): Tami Lynn Kent
    • Narrateur(s): Tami Lynn Kent
    • Durée: 12 h et 29 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
    • Auteur(s): Shawn Talbott
    • Narrateur(s): Ben Neumayer
    • Durée: 6 h et 16 min
    • Date de publication: 2023-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....

    Prix courant: 14,64$ ou 1 crédit

    Prix réduit: 14,64$ ou 1 crédit

    • Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
    • Auteur(s): Neil Nathan
    • Narrateur(s): Adam Fedyk, Neil Nathan
    • Durée: 12 h et 54 min
    • Date de publication: 2020-07-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
    • Auteur(s): Erica Chidi
    • Narrateur(s): Erica Chidi, Joniece Abbott-Pratt
    • Durée: 11 h et 33 min
    • Date de publication: 2023-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Spanish Flu of 1918 and How It Changed the World
    • Auteur(s): Laura Spinney
    • Narrateur(s): Paul Hodgson
    • Durée: 10 h et 4 min
    • Date de publication: 2020-04-30
    • Langue: Anglais
    • 4 out of 5 stars 17 évaluations
    • With a death toll of between 50 and 100 million people and a global reach, the Spanish flu of 1918–1920 was the greatest human disaster and yet, in our popular conception it exists largely as a footnote to World War I....

    Prix courant: 19,06$ ou 1 crédit

    Prix réduit: 19,06$ ou 1 crédit

    • Brain, Body, and Imagination in the Healing Process
    • Auteur(s): Cathy A. Malchiodi
    • Narrateur(s): Marie Jenkins
    • Durée: 17 h
    • Date de publication: 2023-07-25
    • Langue: Anglais
    • Pas de évaluations
    • From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
    • Auteur(s): Harriet Brown
    • Narrateur(s): Karen Saltus
    • Durée: 6 h et 53 min
    • Date de publication: 2015-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Auteur(s): Dr. Daniel Fenster
    • Narrateur(s): Dr. Daniel Fenster
    • Durée: 5 h et 9 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Auteur(s): Donnielle Carter, Gary M. Douglas
    • Narrateur(s): Donnielle Carter
    • Durée: 5 h et 5 min
    • Date de publication: 2018-01-31
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • What would it be like to begin enjoying your body no matter what size, shape, age, or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 56 min
    • Date de publication: 2018-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the world of Amazing Smoothie Bowls to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
    • Auteur(s): Tero Isokauppila, Mark Hyman - foreword
    • Narrateur(s): Al Kessel
    • Durée: 2 h et 34 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Fix Your Broken Brain by Healing Your Body First
    • Auteur(s): Dr. Mark Hyman
    • Narrateur(s): Dr. Mark Hyman
    • Durée: 6 h et 23 min
    • Date de publication: 2008-12-30
    • Langue: Anglais
    • 5 out of 5 stars 32 évaluations
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
    • Auteur(s): Dr. Kellyann Petrucci MS ND
    • Narrateur(s): Erin Bennett
    • Durée: 10 h et 34 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit