Brain Development
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 33 min
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
- Durée: 1 h et 33 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Auteur(s): Paul Siegel, Daniel Tripp
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time. While most other parenting books will only explain the basics and not go into the underlying mechanics that actually make your toddler tick, Toddler Parenting 101 will enable listeners to get the son/daughter they wished for!
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- Auteur(s): Gary Small MD, Gigi Vorgan
- Narrateur(s): Gigi Vorgan
- Durée: 7 h et 43 min
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program - now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance.
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- Narrateur(s): Gigi Vorgan
- Durée: 7 h et 43 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily....
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Prix courant: 25,24$ ou 1 crédit
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Left Brain, Right Stuff
- How Leaders Make Winning Decisions
- Auteur(s): Phil Rosenzweig
- Narrateur(s): Christopher Lane
- Durée: 8 h et 44 min
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> Left Brain, Right Stuff takes up where other books about decision making leave off. For many routine choices, from shopping to investing, we can make good decisions simply by avoiding common errors, such as searching only for confirming information or avoiding the hindsight bias. But as Phil Rosenzweig shows, for many of the most important, more complex situations we face — in business, sports, politics, and more — a different way of thinking is required.
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Left Brain, Right Stuff
- How Leaders Make Winning Decisions
- Narrateur(s): Christopher Lane
- Durée: 8 h et 44 min
- Date de publication: 2014-01-07
- Langue: Anglais
- > Left Brain, Right Stuff takes up where other books about decision making leave off....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Memory Improvement: Think Faster, Remember Anything, Develop Photographic Memory and Boost Memory Recall.
- The Brain Training Mastery Bible, Book 2
- Auteur(s): Andrew Benson
- Narrateur(s): Peter Prova
- Durée: 3 h et 17 min
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Having a weak memory could be really frustrating, especially when you cannot remember to do the basic things. Lower grades, not remembering something you were supposed to do, or not remembering what you had prepared for a meeting last night could take a toll on you. The brain works the way we want it to work. With a lot of tips and tricks to enhance the strength of your brain, keeping a few things in mind on the diet front, being a little more alert about your surroundings, and by finding a way map everything on the memory you can make a change in your life.
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Memory Improvement: Think Faster, Remember Anything, Develop Photographic Memory and Boost Memory Recall.
- The Brain Training Mastery Bible, Book 2
- Narrateur(s): Peter Prova
- Série: The Brain Training Mastery Bible, Livre 2
- Durée: 3 h et 17 min
- Date de publication: 2019-07-08
- Langue: Anglais
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Having a weak memory could be really frustrating, especially when you cannot remember to do the basic things. Lower grades, not remembering something you were supposed to do, or not remembering what you had prepared for a meeting last night could take a toll on you....
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Prix courant: 18,74$ ou 1 crédit
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Auteur(s): James T. Covey
- Narrateur(s): Dan Waters
- Durée: 3 h et 1 min
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In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it.
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Narrateur(s): Dan Waters
- Durée: 3 h et 1 min
- Date de publication: 2020-03-18
- Langue: Anglais
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In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it....
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Prix courant: 18,74$ ou 1 crédit
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Quiet
- Silencing the brain chatter and believing that you're good enough
- Auteur(s): Fearne Cotton
- Narrateur(s): Fearne Cotton
- Durée: 3 h et 51 min
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Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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Quiet
- Silencing the brain chatter and believing that you're good enough
- Narrateur(s): Fearne Cotton
- Durée: 3 h et 51 min
- Date de publication: 2018-12-13
- Langue: Anglais
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Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 14 min
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Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Narrateur(s): Robbie Smith
- Durée: 3 h et 14 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression....
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Prix courant: 18,74$ ou 1 crédit
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Beginnings
- A Guide to Child Psychology and Development for Parents of 0-5-Year-Olds
- Auteur(s): Sarah Ockwell-Smith
- Narrateur(s): Sarah Ockwell-Smith
- Durée: 5 h et 17 min
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Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development.
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Beginnings
- A Guide to Child Psychology and Development for Parents of 0-5-Year-Olds
- Narrateur(s): Sarah Ockwell-Smith
- Durée: 5 h et 17 min
- Date de publication: 2022-08-25
- Langue: Anglais
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Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Memory Diet: To Lower Your Brain Age, Stimulate Neurogenesis & Improve Memory
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 2 h et 15 min
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Everyone can benefit from adopting the lifestyle habits that improve cognitive function and memory - and one of the most important of these is your diet! Recent scientific research and a growing body of evidence suggests genetic expression is powerfully influenced by your diet. This audiobook is filled with the most cutting edge research and knowledge for reducing the risk of Alzheimer's and neurodegenerative diseases, and will allow you to increase memory capacity and improve your memory and overall health!
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Memory Diet: To Lower Your Brain Age, Stimulate Neurogenesis & Improve Memory
- Narrateur(s): Terry F. Self
- Durée: 2 h et 15 min
- Date de publication: 2019-04-22
- Langue: Anglais
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Everyone can benefit from adopting the lifestyle habits that improve cognitive function and memory - and one of the most important of these is your diet! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- Auteur(s): Nicole Pensak
- Narrateur(s): Lisa Negron
- Durée: 6 h et 48 min
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Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- Narrateur(s): Lisa Negron
- Durée: 6 h et 48 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night.
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Prix courant: 56,38$ ou 1 crédit
Prix réduit: 56,38$ ou 1 crédit
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Auteur(s): Eric R. Braverman
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
- Date de publication: 2014-04-08
- Langue: Anglais
- A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- Auteur(s): Steven Stosny PhD
- Narrateur(s): Michael Quinlan
- Durée: 5 h et 33 min
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Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- Narrateur(s): Michael Quinlan
- Durée: 5 h et 33 min
- Date de publication: 2016-04-05
- Langue: Anglais
- In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits....
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Prix courant: 25,00$ ou 1 crédit
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Improve Memory Now with ADHD (2 Book Bundle)
- Creative Ways to Improve Memory, Focus, and Concentration with Exercises for the Brain
- Auteur(s): Luis Angel Echeverria
- Narrateur(s): Luis Angel Echeverria
- Durée: 7 h et 17 min
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When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly!
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Improve Memory Now with ADHD (2 Book Bundle)
- Creative Ways to Improve Memory, Focus, and Concentration with Exercises for the Brain
- Narrateur(s): Luis Angel Echeverria
- Durée: 7 h et 17 min
- Date de publication: 2021-11-05
- Langue: Anglais
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When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly....
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Prix courant: 13,08$ ou 1 crédit
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Overcoming Limiting Beliefs
- How to Rewire Your Brain, Stop Overthinking, Develop Mental Toughness and Change Your Personality for Good
- Auteur(s): Luna A. May
- Narrateur(s): Able
- Durée: 3 h et 53 min
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Discover how to unlock your full potential and shatter the self-imposed barriers that hinder you from realizing your dreams. Do you feel like you’re not good enough to achieve your goals? Are you stuck in the same place in your life, career, or relationships, feeling like there's an invisible wall you can't break through? Your limiting beliefs could be the invisible chains that keep you from making progress.
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Overcoming Limiting Beliefs
- How to Rewire Your Brain, Stop Overthinking, Develop Mental Toughness and Change Your Personality for Good
- Narrateur(s): Able
- Durée: 3 h et 53 min
- Date de publication: 2024-02-14
- Langue: Anglais
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Discover how to unlock your full potential and shatter the self-imposed barriers that hinder you from realizing your dreams.
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Prix courant: 18,74$ ou 1 crédit
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Jumpstart Your Metabolism, Train Your Brain to Lose Weight
- With Hypnosis and Meditation
- Auteur(s): Motivational Hypnotherapy
- Narrateur(s): Joel Thielke
- Durée: 2 h et 11 min
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author. He's helped millions of people all over the world with his self-hypnosis programs and scripts, and now you, too, can experience incredible results with this powerful weight loss program.
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Jumpstart Your Metabolism, Train Your Brain to Lose Weight
- With Hypnosis and Meditation
- Narrateur(s): Joel Thielke
- Durée: 2 h et 11 min
- Date de publication: 2015-11-24
- Langue: Anglais
- Motivational Hypnotherapy's Joel Thielke has helped millions of people all over the world with his self-hypnosis programs and scripts ... now you, too, can experience incredible results....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Mozart's Brain and the Fighter Pilot
- Unleashing Your Brain's Potential
- Auteur(s): Richard Restak M.D.
- Narrateur(s): Richard Restak M.D.
- Durée: 6 h et 5 min
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In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.
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Mozart's Brain and the Fighter Pilot
- Unleashing Your Brain's Potential
- Narrateur(s): Richard Restak M.D.
- Durée: 6 h et 5 min
- Date de publication: 2002-06-21
- Langue: Anglais
- In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology...
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Prix courant: 15,49$ ou 1 crédit
Prix réduit: 15,49$ ou 1 crédit
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Auteur(s): Dr. Craig April
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Version intégrale
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Au global
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Histoire
Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....
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Prix courant: 17,31$ ou 1 crédit
Prix réduit: 17,31$ ou 1 crédit
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10 Ways to Boost Your Super Brain Power
- How to Make Your Day More Effective by Changing Your Habits - No More Brain Fog
- Auteur(s): Hannah Thistle
- Narrateur(s): Renee Worthington
- Durée: 3 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Our brains are powerful tools, but often we don’t use them to their fullest potential. If you constantly find yourself lacking the energy and motivation throughout your day, you’ve picked up the right audiobook. It is my hope that I can help others who are suffering, as I once was, to get out from under that brain fog by sharing my experiences. I’ve distilled all the knowledge I’ve gained over the years on my journey to understanding and overcoming my own learning disabilities.
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10 Ways to Boost Your Super Brain Power
- How to Make Your Day More Effective by Changing Your Habits - No More Brain Fog
- Narrateur(s): Renee Worthington
- Durée: 3 h et 30 min
- Date de publication: 2021-06-18
- Langue: Anglais
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Our brains are powerful tools, but often we don’t use them to their fullest potential. If you constantly find yourself lacking the energy and motivation throughout your day, you’ve picked up the right audiobook....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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