Brain Development

Everyone can benefit from adopting the lifestyle habits that improve cognitive function and memory - and one of the most important of these is your diet! Recent scientific research and a growing body of evidence suggests genetic expression is powerfully influenced by your diet. This audiobook is filled with the most cutting edge research and knowledge for reducing the risk of Alzheimer's and neurodegenerative diseases, and will allow you to increase memory capacity and improve your memory and overall health!

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author. He's helped millions of people unlock creative energy and success, and now you hold the power of hypnosis in the palm of your hand.

Has your little one transformed into a rebellious adolescent? Are you baffled by moodiness and endless drama? Do verbal conflicts and problematic behaviors constantly disrupt your household? Co-founder of The Children’s Education Centre in England, coach, and mentor Bukky Ekine-Ogunlana has channeled her lifelong passion for youth into a mission of service. Now this mother and teacher is here to share her skills and experience in successful caregiving so you too can raise a happy, responsible woman.

Has your little pal become the enemy? Are you battling to contain rebellion without crushing his spirit? Do his moodiness and antagonism constantly disrupt your household? As co-founder of The Children’s Education Centre in England, Bukky Ekine-Ogunlana’s passion for helping youth has guided her approach to teaching. Now this community leader shares how all moms and dads can steer their young men into well-adjusted, responsible adulthood.

Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.

When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with brain entrainment. We stimulate our brainwaves with a low fundamental frequency. Research shows that this type of natural stimulation can be very helpful in relaxing, meditating, or falling asleep. The music feels as if it's gently stroking your head from the inside. An incredible feeling.

Sick and tired of always procrastinating? Switch your mind to build discipline, ruthless focus, and unleash your productivity... It's no exaggeration to say that spending a few minutes a day learning to build discipline and focus will reap benefits for decades to come. This is one of the personal development and motivation audiobooks that will help you do just that. In this short audiobook, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and discipline.

In this book, you’ll explore the science behind habit creation and be offered practical techniques for breaking free from even the most difficult habits. By comprehending the potency of habits and tapping into the neuroplasticity of your brain, you can develop lasting change and transform your life for the better. Join me on this path of empowerment and self-discovery as we seek the route to breaking any habit. Your first port of call is to understand the science of habits in the first part of this book.

Are you an educator eager to bridge the gap between mindfulness and brain science in your teaching? A parent seeking effective strategies to navigate the complexities of raising a teenager? Or perhaps you're a teenager yourself, looking for ways to harness mindfulness to tackle academic and personal challenges? If any of these resonate with you, Mindful Learning is the essential guide you've been searching for.

Whether you are on the spectrum yourself or take care of a loved one who is: The fear of not making the right decisions and failing to ensure the best development possible for yourself or the person you are taking care of is an uncomfortable feeling. Therefore, caregivers and people who are neurodivergent themselves often feel like the pressure is always on. Fortunately, there is a proven way that supports independence and improves the ability to live an organized and anxiety-free life, even on the spectrum: Cultivating the right habits.

What if I told you that thoughts are just sentences in your brain - not reality? What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them? Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions.

Come assimilare, comprendere e ricordare le informazioni alla velocità della luce: sfida i limiti della lettura convenzionale e spalanca le porte della tua conoscenza. In un mondo sovraccarico d’informazioni, la capacità di leggere velocemente e con efficacia è diventata essenziale per evolversi, distinguersi e fare la differenza. Ma la lettura, secondo l’autore, va ben oltre: è un antidoto all’involuzione cognitiva, una palestra per la mente, una chiave per raggiungere la propria eccellenza.

Dive into a transformative auditory journey with our latest audiobook, "Binaural Beats: Delta & Theta Waves for Optimal Health." This immersive experience harnesses the power of targeted brainwave frequencies to guide you toward profound relaxation, enhanced focus, and revitalizing sleep. Each chapter is meticulously crafted with high-quality soundscapes, offering you a unique auditory experience tailored to support and enhance different aspects of your overall wellness.

This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life’s challenges and become the best leader, entrepreneur, and human you can be.

In "The King Blueprint," you will discover time-tested principles, wisdom, and actionable advice that will empower you to become a strong, compassionate, and honorable leader. Learn how to build a loving and harmonious relationship with your Queen, strengthen your emotional intelligence, and navigate life's challenges with resilience.

To be successful, happy, and connected, little brains need to learn more than how to follow the rules parents, teachers, and society create. They need to understand the meaning behind those rules. They also need to learn what they value. They need to know their own strengths and weaknesses. And they need to learn independence, problem solving, and conflict resolution. Raising Brains teaches ALL the skills your child needs to flourish.

Aunque muchos padres temen la llegada de la adolescencia, esta no tiene por qué ser necesariamente un periodo complicado, a pesar de que muchos jóvenes tengan a veces un comportamiento difícil. La adolescencia no es un momento de cambio sin más, sino que se trata de un complejo proceso de transformación biológica que lleva a la persona a transitar desde el niño que deja atrás hasta el adulto que llegará a ser.

If you want to know how and how much sleep affects your baby's development, this mini-guide contains many points for reflection that every new father and mother should keep in mind.

Brain Storm tells the story of how the author survived childhood sexual and ritual abuse and lived a life with Multiple Personality Disorder. The abuse was horrifying and the recovery hellish but throughout, her alters brought her to safety. In no small measure because of it all, she became an activist feminist, successful doctor, devoted parent and loving partner.

An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? You may be painfully aware of “the fade” - the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn’t have to be that way. Max Your Mind introduces you to “the boost” - or the many benefits that come with maturity.