Brain Development
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Auteur(s): Dr. Frank Lawlis
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
- Date de publication: 2008-09-22
- Langue: Anglais
- Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- Auteur(s): Dr. Rebecca Jackson
- Narrateur(s): Dr. Rebecca Jackson
- Durée: 11 h et 47 min
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Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning. Your child’s brain mines how they take in, process, and react to the world around them, influencing everything, from their thoughts and feelings to actions and interactions. Brain development is an active process that has no true end point, as the brain continues to evolve and improve throughout life. Yet all too often parents and educators take a passive role in this process, wishing, hoping, and praying for growth and change.
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Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- Narrateur(s): Dr. Rebecca Jackson
- Durée: 11 h et 47 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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El cerebro del adolescente [The Adolescent Brain]
- Descubre cómo funciona para entenderlos y acompañarlos [Discover How It Works to Understand and Accompany Them]
- Auteur(s): David Bueno
- Narrateur(s): Carles Sianes, David Bueno
- Durée: 8 h et 32 min
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En este magnífico audiolibro, el doctor David Bueno, biólogo y neuroeducador de prestigio mundial, nos invita, de forma magistral y amena, a descubrir qué sucede en el cerebro de los adolescentes con la intención de conocerlos y entenderlos.
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El cerebro del adolescente [The Adolescent Brain]
- Descubre cómo funciona para entenderlos y acompañarlos [Discover How It Works to Understand and Accompany Them]
- Narrateur(s): Carles Sianes, David Bueno
- Durée: 8 h et 32 min
- Date de publication: 2022-02-03
- Langue: Espagnol
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En este magnífico audiolibro, el doctor David Bueno, biólogo y neuroeducador de prestigio mundial, nos invita, de forma magistral y amena, a descubrir qué sucede en el cerebro de los adolescentes con la intención de conocerlos y entenderlos....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Auteur(s): Anders Hansen
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 7 h et 18 min
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise. Dr. Hansen explains the evolutionary reason that exercise can reduce stress and anxiety, boost memory and focus, raise IQ, and even slow down the aging process.
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 7 h et 18 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this bestseller, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise.
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Prix courant: 20,40$ ou 1 crédit
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Social Skills
- Practical Guide to Improve Your Relationships, Develop Your Charisma, Manage Shyness, and Learn How to Talk to Anyone
- Auteur(s): Steve Brain
- Narrateur(s): Matthew Kinsey
- Durée: 3 h et 20 min
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Social Skills: Practical Guide to Improve Your Relationships, Develop Your Charisma, Manage Shyness, and Learn How to Talk to Anyone was written to help you discover that anyone can be charismatic, confident, and socially successful. The most successful people in business and in life have put in the work to improve their lives, and so can you. A happier, more confident way of living your life is within your reach - you just have not been taught that it is possible.
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Social Skills
- Practical Guide to Improve Your Relationships, Develop Your Charisma, Manage Shyness, and Learn How to Talk to Anyone
- Narrateur(s): Matthew Kinsey
- Durée: 3 h et 20 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Social Skills: Practical Guide to Improve Your Relationships, Develop Your Charisma, Manage Shyness, and Learn How to Talk to Anyone was written to help you discover that anyone can be charismatic, confident, and socially successful....
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Prix courant: 18,74$ ou 1 crédit
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Super-Creativity
- Auteur(s): Tony Buzan
- Narrateur(s): Tony Buzan
- Durée: 57 min
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Awaken the sleeping giant within you...your brain! Unlock the enormous untapped potential of your mind! Learn to build connections that will link the logical powers of your left brain with the imaginative powers of your right brain, with the end result being an expansion of your creative abilities.
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Super-Creativity
- Narrateur(s): Tony Buzan
- Durée: 57 min
- Date de publication: 2000-02-28
- Langue: Anglais
- Unlock the enormous untapped potential of your mind....
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Prix courant: 17,56$ ou 1 crédit
Prix réduit: 17,56$ ou 1 crédit
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Auteur(s): Paul Siegel, Daniel Tripp
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time. While most other parenting books will only explain the basics and not go into the underlying mechanics that actually make your toddler tick, Toddler Parenting 101 will enable listeners to get the son/daughter they wished for!
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time....
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Prix courant: 18,74$ ou 1 crédit
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Auteur(s): Dr. Craig April
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....
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Prix courant: 18,32$ ou 1 crédit
Prix réduit: 18,32$ ou 1 crédit
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 14 min
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Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.
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Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Narrateur(s): Robbie Smith
- Durée: 3 h et 14 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression....
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Prix courant: 18,74$ ou 1 crédit
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Instant Recall
- Tips and Techniques to Master Your Memory
- Auteur(s): Michael Tipper
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
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Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.
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Instant Recall
- Tips and Techniques to Master Your Memory
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success....
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Prix courant: 18,17$ ou 1 crédit
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Auteur(s): Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrateur(s): Jesse Payne Ed.D.
- Durée: 6 h et 6 min
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Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Narrateur(s): Jesse Payne Ed.D.
- Durée: 6 h et 6 min
- Date de publication: 2014-07-29
- Langue: Anglais
- Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen’s work together with young people and parents and educators who work with young people....
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Prix courant: 26,00$ ou 1 crédit
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Auteur(s): Eric R. Braverman
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
- Date de publication: 2014-04-08
- Langue: Anglais
- A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Quiet
- Silencing the brain chatter and believing that you're good enough
- Auteur(s): Fearne Cotton
- Narrateur(s): Fearne Cotton
- Durée: 3 h et 51 min
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Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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Quiet
- Silencing the brain chatter and believing that you're good enough
- Narrateur(s): Fearne Cotton
- Durée: 3 h et 51 min
- Date de publication: 2018-12-13
- Langue: Anglais
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Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Auteur(s): Kasey P. Crist
- Narrateur(s): Cathy Dust
- Durée: 3 h et 2 min
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Everyone wants a family life like those they show on sitcoms. One in which a teen’s greatest worry is who to take to prom. But the real world is much grittier, which makes open communication a must. If you are ready to harness the tools that will boost your child’s resilience against stress, anxiety, and depression, then scroll upwards and click “Add to Cart” right now!
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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Narrateur(s): Cathy Dust
- Durée: 3 h et 2 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Help your child break the stigma surrounding anxiety and depression—and harness the tools you need to talk about mental health openly, honestly, and with full acceptance....
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Prix courant: 18,74$ ou 1 crédit
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Memory Improvement: Think Faster, Remember Anything, Develop Photographic Memory and Boost Memory Recall.
- The Brain Training Mastery Bible, Book 2
- Auteur(s): Andrew Benson
- Narrateur(s): Peter Prova
- Durée: 3 h et 17 min
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Having a weak memory could be really frustrating, especially when you cannot remember to do the basic things. Lower grades, not remembering something you were supposed to do, or not remembering what you had prepared for a meeting last night could take a toll on you. The brain works the way we want it to work. With a lot of tips and tricks to enhance the strength of your brain, keeping a few things in mind on the diet front, being a little more alert about your surroundings, and by finding a way map everything on the memory you can make a change in your life.
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Memory Improvement: Think Faster, Remember Anything, Develop Photographic Memory and Boost Memory Recall.
- The Brain Training Mastery Bible, Book 2
- Narrateur(s): Peter Prova
- Série: The Brain Training Mastery Bible, Livre 2
- Durée: 3 h et 17 min
- Date de publication: 2019-07-08
- Langue: Anglais
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Having a weak memory could be really frustrating, especially when you cannot remember to do the basic things. Lower grades, not remembering something you were supposed to do, or not remembering what you had prepared for a meeting last night could take a toll on you....
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Prix courant: 18,74$ ou 1 crédit
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you back? If you answered yes to any of these questions, then this book is for you. In this eye-opening, practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your life.
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- Narrateur(s): Adam Greco
- Durée: 3 h
- Date de publication: 2020-01-10
- Langue: Anglais
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Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques....
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Prix courant: 18,74$ ou 1 crédit
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74$ ou 1 crédit
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Beginnings
- A Guide to Child Psychology and Development for Parents of 0-5-Year-Olds
- Auteur(s): Sarah Ockwell-Smith
- Narrateur(s): Sarah Ockwell-Smith
- Durée: 5 h et 17 min
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Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development.
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Beginnings
- A Guide to Child Psychology and Development for Parents of 0-5-Year-Olds
- Narrateur(s): Sarah Ockwell-Smith
- Durée: 5 h et 17 min
- Date de publication: 2022-08-25
- Langue: Anglais
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Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- Auteur(s): Steven Stosny PhD
- Narrateur(s): Michael Quinlan
- Durée: 5 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- Narrateur(s): Michael Quinlan
- Durée: 5 h et 33 min
- Date de publication: 2016-04-05
- Langue: Anglais
- In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Self-Discipline Blueprint
- Why You Procrastinate & How to Overcome It Forever with Success Habits, Time Management, Effective Organization & By Rewiring Your Brain for Success
- Auteur(s): Steven Harmon
- Narrateur(s): Simon Maeder
- Durée: 6 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Your all-in-one blueprint to finally overcoming procrastination and getting more done in less time by actually uncovering why you procrastinate! Once you understand why, start creating a sustainable to-do list and a schedule you can manage, create a work environment you enjoy, and utilize your unique brain chemistry to motivate yourself like never before, you’ll be getting far more done in less time.
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The Self-Discipline Blueprint
- Why You Procrastinate & How to Overcome It Forever with Success Habits, Time Management, Effective Organization & By Rewiring Your Brain for Success
- Narrateur(s): Simon Maeder
- Durée: 6 h et 21 min
- Date de publication: 2023-09-18
- Langue: Anglais
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Your all-in-one blueprint to finally overcoming procrastination and getting more done in less time by actually uncovering why you procrastinate....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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