Brain Development

Glück ist mehr als ein Gefühlszustand – es ist eine Gehirnfunktion, ein physiologischer Prozess, der sowohl Nährstoffe benötigt als auch produziert. Letztere sind enorm wichtig für weitere Abläufe im menschlichen Organismus. Man kann also sagen: Man braucht ein gesundes Gehirn, um sich glücklich zu fühlen, und ein glückliches Gehirn, um körperlich gesund zu sein. Um diesen Kreislauf anzukurbeln und aktiv zu halten, hat Neurowissenschaftler Dr. Daniel Amen sieben Strategien entwickelt, mit denen jeder den eigenen Glücks- und Gesundheitszustand verbessern kann.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help increase your confidence and self-esteem so that you can truly embrace your magnetic, charismatic side.

This audiobook contains proven steps and strategies to organize your mind to help you overcome bad habits in your life. It will help you understand how your mind works. It will give you easy steps on how you can beat bad habits and addictions that are preventing you from living your life to the fullest.

Unlock the secrets to a more fulfilling life with Engage Your Mind, Enrich Your Life. This transformative journey explores the profound impact of mental engagement on well-being, cognition, and emotional health. Through captivating stories of individuals whose lives have been transformed by embracing the power of a fully engaged mind, this book takes listeners on an enlightening exploration of research findings and strategies to foster curiosity, motivation, and continuous personal growth.

¿Eres un padre o educador que lucha por descifrar el complejo cerebro adolescente? ¿Te encuentras desconcertado por sus repentinos cambios de humor y actos rebeldes, y desearías poder entender cómo operan sus mentes para ver las cosas desde su perspectiva y fomentar interacciones más armoniosas? ¡Relájate y deja que esta guía desglose la psique adolescente para ti!Todos hemos estado ahí: un minuto te ríes con ellos, y al siguiente, golpean puertas y te alejan. Pero, francamente, no tienen toda la culpa, y puedes culpar a sus cerebros adolescentes en desarrollo, bueno, la mayor parte.

Empieza a descubrir tu camino hacia una comprensión más enriquecedora de ti mismo con la ayuda de las aplicaciones informadas por la neurociencia que contiene este libro.

In The Secrets to Parenting, adolescent research psychologist Jennifer Buckner, PhD demystifies how the growing mind works and provides powerful and practical strategies to foster healthy brain development and emotional intelligence in your children. With this book, you’ll have the tools you need to raise an intelligence, happy, and successful child.

The Bimbo Has Brains bursts with facts, fiction, and fun. Not a run-of-the-mill relationship book, Cathy Burnham Martin delves into the sassy sides of our human nature to reveal why some relationships remain unfulfilling while others blossom and become ultimately satisfying. Her recipes for success flow tastefully, packed with hard truths, while seasoned with plenty of humor.

The main character, Mr. Smith, is on vacation in the Canadian Northwoods, when he is forced to deal with his always fiery sister-in-law Seraphim. An innocent accident causes events between them to escalate and cascade into a serious conflict. Fortunately, Mr. Smith is befriended by a neighbor who happens to be an expert in Total Brain Coaching and a remarkable personal coach.

Sort Your Brain Out includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life. You'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.

In The Mommy Brain, Katherine Ellison reveals the ways that women get smarter after having kids. Motherhood makes women more perceptive, efficient, resilient, motivated, and emotionally intelligent - all of which adds up to tremendous mental enrichment and effectiveness.

Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.

Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc. Nosso cérebro faz o melhor que pode para nos ajudar, mas de vez em quando nos mete em verdadeiras roubadas–nos fazendo ter crises de pânico, nos viciando em substâncias perigosas ou simplesmente desligando nos piores momentos. Apesar de assustadoras, essas reações são apenas mecanismos que ele cria para nos proteger quando percebe alguma ameaça. O problema é que, com a vida estressante que levamos, tudo parece uma ameaça.

Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving organ, and in this compelling guide, he reveals the many ways we can heal our brains from the assaults of everyday life and avoid specific situations that injure brain health.

Insight leads to success. The more you can rely on insight rather an analytical process, the better. Using an analytical process can be helpful and has its place at times, but studies have shown that an answer to a problem derived from using insight is 16 percent more likely to be correct than when using a longer, analytical process. So, get this guide and gain insight today!

Oltre 23 ore di audio guidato. 6 sessioni di benessere olistico integrato. Frequenze Brainwave, subliminal, audio in 8D e Sync-Wave®. Questa nuova serie di tecniche guidate curate da Area51 Publishing in collaborazione con i suoi autori best seller, tutti esperti nella crescita personale e spirituale, ti permette di fare esperienza di stati mentali e di percezione di realtà che vanno oltre, che trascendono, lo stato mentale ordinario e la percezione della realtà ordinaria.

Learning to recognize erroneous thinking can help you beat bad habits, and replace them with better ones. Through mental rehearsal and with some help from mental connections to everyday elements of daily life, the brain’s wiring can actually reroute itself. Replacing negative and unhelpful thoughts with more accurate ones will lead to different actions.

Un viaje de mil millas comienza con un solo paso. Todo el mundo quiere crecer, pero no todo el mundo sabe cómo hacerlo. Esta es una guía meticulosa sobre cómo puedes aprender a desarrollar tu mente y mejorar, y tal vez tener una mejor autoestima. A través de una investigación rigurosa a partir de informes y datos médicos, este es un libro en el que profundizas en cosas como la neuro plasticidad, los conceptos básicos de las neuronas en tu cerebro, la meditación, la ayuda para vencer el TDAH, la mentalidad de crecimiento frente a la mentalidad fija, el poder del sueño significativo, y más.

The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or we feel groggy and mentally worn down at the end of the day. Why does this happen? Just like any other part of your body, like your skin or your physique, you need to take care of your brain in order to maintain its vitality and fitness. This program has been designed to optimize your brain power so you can lead a more successful life.

Möchten Sie ihr Gehirn optimal nutzen, um mehr Erfolg im Beruf sowie im Privatleben zu haben? Dann hören Sie dieses Hörbuch! Das Brain-Gym ist ein Trainingsbuch, das eine Reihe von effektiven Strategien und Übungen bietet. Bleiben Sie geistig fit und nutzen Sie das volle Potenzial Ihres Gehirns. Das ist besonders wichtig, um mit der Informationsflut und der Konkurrenz durch Roboter fertig zu werden. Wenn Sie die Tipps in diesem Hörbuch befolgen, werden Sie Ihre geistigen Fähigkeiten in allen Bereichen verbessern.