Brain Development
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Change Your Habits in 7 Days
- A Guide to Achieving Personal and Financial Freedom. Break Bad Habits and Rewire Your Brain to Control Anxiety; Stop Procrastination, Self-Sabotage, and Overthinking.
- Auteur(s): Iris Gardner
- Narrateur(s): Teena Katz
- Durée: 4 h et 25 min
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Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.
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Change Your Habits in 7 Days
- A Guide to Achieving Personal and Financial Freedom. Break Bad Habits and Rewire Your Brain to Control Anxiety; Stop Procrastination, Self-Sabotage, and Overthinking.
- Narrateur(s): Teena Katz
- Durée: 4 h et 25 min
- Date de publication: 2023-07-19
- Langue: Anglais
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In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking....
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Prix courant: 15,10$ ou 1 crédit
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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Auteur(s): Kasey P. Crist
- Narrateur(s): Cathy Dust
- Durée: 3 h et 2 min
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Everyone wants a family life like those they show on sitcoms. One in which a teen’s greatest worry is who to take to prom. But the real world is much grittier, which makes open communication a must. If you are ready to harness the tools that will boost your child’s resilience against stress, anxiety, and depression, then scroll upwards and click “Add to Cart” right now!
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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Narrateur(s): Cathy Dust
- Durée: 3 h et 2 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Help your child break the stigma surrounding anxiety and depression—and harness the tools you need to talk about mental health openly, honestly, and with full acceptance....
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Prix courant: 18,74$ ou 1 crédit
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Summary of Shankar Vedantam’s The Hidden Brain by Swift Reads
- Auteur(s): Swift Reads
- Narrateur(s): Joseph Passaro
- Durée: 21 min
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The Hidden Brain (2009) by Shankar Vedantam explores the unconscious inclinations and pre-formed judgments that shape human behaviors. In public policy and in other disciplines that attempt to explain and predict how and why people act, the common assumption is that people make decisions consciously, referring to the facts they know and privileging reason over their emotions. Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Shankar Vedantam’s The Hidden Brain by Swift Reads
- Narrateur(s): Joseph Passaro
- Durée: 21 min
- Date de publication: 2019-01-19
- Langue: Anglais
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The Hidden Brain (2009) by Shankar Vedantam explores the unconscious inclinations and pre-formed judgments that shape human behaviors. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 8 h
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, positive thinking, and much more.
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 8 h
- Date de publication: 2018-05-10
- Langue: Anglais
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 33 min
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
- Durée: 1 h et 33 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Attachment Styles Mastery
- Define Your Attachment Style, Decode Your Partner's Brain and Build a Lasting Relationship
- Auteur(s): Taha Zaid, Jeff Green
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
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In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.
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Wonderful!
- Écrit par Cheech le 2022-09-28
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The Attachment Styles Mastery
- Define Your Attachment Style, Decode Your Partner's Brain and Build a Lasting Relationship
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Date de publication: 2021-02-05
- Langue: Anglais
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In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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What the Heck Did I Just Speed Read?
- Read Faster AND Increase Comprehension Unlock Your True Potential by Training Your Brain with the Right Speed Reading Techniques and Mindset
- Auteur(s): The Mesosphere Mindset
- Narrateur(s): Derik Hendrickson
- Durée: 2 h et 21 min
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Wouldn’t it be marvelous to finish an entire Odyssey-sized book in a day? Wouldn’t you love to just breeze through academic papers and technical documentation like it’s nobody’s business? Speed reading can be applied to just about any type of text – from a corporate email to a technical whitepaper. It doesn’t matter what language you speak or what your end goal is. With practice, you can boost your reading speed by as much as 100 or even 200%.
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What the Heck Did I Just Speed Read?
- Read Faster AND Increase Comprehension Unlock Your True Potential by Training Your Brain with the Right Speed Reading Techniques and Mindset
- Narrateur(s): Derik Hendrickson
- Durée: 2 h et 21 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Speed reading can be applied to just about any type of text – from a corporate email to a technical whitepaper. It doesn’t matter what language you speak or what your end goal is. With practice, you can boost your reading speed by as much as 100 or even 200%.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Auteur(s): Yasmin A.
- Narrateur(s): Harold F. (Hal) Maas
- Durée: 3 h et 15 min
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrateur(s): Harold F. (Hal) Maas
- Durée: 3 h et 15 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Prix courant: 18,74$ ou 1 crédit
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Auteur(s): Faith Harper
- Narrateur(s): Marta Ramalhete
- Durée: 4 h et 36 min
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc. Nosso cérebro faz o melhor que pode para nos ajudar, mas de vez em quando nos mete em verdadeiras roubadas–nos fazendo ter crises de pânico, nos viciando em substâncias perigosas ou simplesmente desligando nos piores momentos. Apesar de assustadoras, essas reações são apenas mecanismos que ele cria para nos proteger quando percebe alguma ameaça. O problema é que, com a vida estressante que levamos, tudo parece uma ameaça.
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Narrateur(s): Marta Ramalhete
- Durée: 4 h et 36 min
- Date de publication: 2024-05-07
- Langue: Portugais
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Boost Your Brain Power
- Proven Memory Tips, Tricks and Strategies for Improving Your Memory, Brain Power and Cognitive Functioning Today
- Auteur(s): Andy Arnott
- Narrateur(s): Forris Day Jr
- Durée: 51 min
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In Boost Your Brain Power you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered.
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Great listen!
- Écrit par Ielena Joy le 2021-09-14
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Boost Your Brain Power
- Proven Memory Tips, Tricks and Strategies for Improving Your Memory, Brain Power and Cognitive Functioning Today
- Narrateur(s): Forris Day Jr
- Durée: 51 min
- Date de publication: 2014-10-27
- Langue: Anglais
- From the science behind brain power all the way to the exact protocols you can implement to train your brain, everything you need is in this book....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Power Past the Imposter Syndrome
- A Brain-Building Framework for Changing Painful, Self-Limiting Beliefs & Habits of Mind
- Auteur(s): Anne Dranitsaris, Heather Hilliard
- Narrateur(s): Lori McClain
- Durée: 6 h et 5 min
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Seventy percent of people surveyed report experiencing prolonged periods of self-doubt that negatively affects their work, relationships, and quality of life. And despite best efforts to get rid of Imposter Syndrome thoughts and feelings, they persist. It’s because we can't just stop thinking Imposter Syndrome automatic negative thoughts, nor can we be cured of it, as it isn't a disease.
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Power Past the Imposter Syndrome
- A Brain-Building Framework for Changing Painful, Self-Limiting Beliefs & Habits of Mind
- Narrateur(s): Lori McClain
- Durée: 6 h et 5 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Seventy percent of people surveyed report experiencing prolonged periods of self-doubt that negatively affects their work, relationships, and quality of life....
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Prix courant: 25,00$ ou 1 crédit
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Outsmart Your Brain
- How to Master Your Mind When Emotions Take the Wheel
- Auteur(s): Dr. Marcia Reynolds
- Narrateur(s): Gail Chaffee
- Durée: 4 h et 25 min
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To feel more energy, stimulate creativity, strengthen relationships, and live a more joyful life, you have to be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples, and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others.
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Outsmart Your Brain
- How to Master Your Mind When Emotions Take the Wheel
- Narrateur(s): Gail Chaffee
- Durée: 4 h et 25 min
- Date de publication: 2019-10-22
- Langue: Anglais
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To feel more energy, stimulate creativity, strengthen relationships, and live a more joyful life, you have to be smarter than your brain....
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Prix courant: 18,74$ ou 1 crédit
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Instant Recall
- Tips and Techniques to Master Your Memory
- Auteur(s): Michael Tipper
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
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Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.
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Instant Recall
- Tips and Techniques to Master Your Memory
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success....
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Prix courant: 21,00$ ou 1 crédit
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Auteur(s): Dr. Craig April
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....
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Prix courant: 17,31$ ou 1 crédit
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Auteur(s): Walter Ling MD, Alan I. Leshner - foreword
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
- Date de publication: 2017-11-30
- Langue: Anglais
- As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits....
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Prix courant: 21,00$ ou 1 crédit
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6 Weeks to Happy
- The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Happiness
- Auteur(s): Zahra Karsan
- Narrateur(s): Zahra Karsan
- Durée: 4 h et 41 min
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Are you ready to rewire your mind? In this ultimate road map to living the life we all dream of, she lays out a plan for success that covers the four major areas of the self that must be in balance: mental, spiritual, emotional, and physical. These are the tools author Zahra Karsan used to transform lives through her company, GetZend. She’ll teach you both the how and the why of happiness and how to break free from the old mindset.
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6 Weeks to Happy
- The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Happiness
- Narrateur(s): Zahra Karsan
- Durée: 4 h et 41 min
- Date de publication: 2022-02-04
- Langue: Anglais
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In this ultimate road map to living the life we all dream of, the author lays out a plan for success that covers the four areas of the self that must be in balance: mental, spiritual, emotional, and physical. Learn the how and why of happiness and how to break free from the old mindset....
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Prix courant: 18,74$ ou 1 crédit
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Auteur(s): Chase Brooks
- Narrateur(s): Dan Rogers
- Durée: 4 h et 2 min
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Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Narrateur(s): Dan Rogers
- Durée: 4 h et 2 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions.
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Make Your Brain Smarter
- An Easy Plan to Increase Your Creativity, Energy, and Focus
- Auteur(s): Sandra Bond Chapman PhD, Shelly Kirkland
- Narrateur(s): Karen White
- Durée: 10 h et 10 min
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The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.
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Make Your Brain Smarter
- An Easy Plan to Increase Your Creativity, Energy, and Focus
- Narrateur(s): Karen White
- Durée: 10 h et 10 min
- Date de publication: 2013-01-01
- Langue: Anglais
- One of the world’s most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower - for life....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Auteur(s): Due Quach
- Narrateur(s): Emily Woo Zeller
- Durée: 14 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.
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Perhaps better on paper vs audio?
- Écrit par CTP-SA le 2020-04-13
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Narrateur(s): Emily Woo Zeller
- Durée: 14 h et 1 min
- Date de publication: 2018-05-15
- Langue: Anglais
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We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, they don't. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD...
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Prix courant: 43,29$ ou 1 crédit
Prix réduit: 43,29$ ou 1 crédit
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Boost Your Brain
- The New Art and Science Behind Enhanced Brain Performance
- Auteur(s): Majid Fotuhi
- Narrateur(s): Robert Fass
- Durée: 9 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
The human brain can actually grow - and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and prescriptive plan for how to access the benefits of significantly enhanced brain performance - at any age.
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Boost Your Brain
- The New Art and Science Behind Enhanced Brain Performance
- Narrateur(s): Robert Fass
- Durée: 9 h et 57 min
- Date de publication: 2013-09-10
- Langue: Anglais
- Majid Fotuhi, MD, PhD, guides you through the innovative brain fitness program that he has developed to help people quickly sharpen their brain performance....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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