Brain Disorders
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 33 min
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
- Durée: 1 h et 33 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Prix courant: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 36 min
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Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 36 min
- Date de publication: 2018-02-26
- Langue: Anglais
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If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Auteur(s): Robert Cardone, New Thought Institute
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Autres
- Durée: 5 h et 13 min
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Série: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Livre 1
- Durée: 5 h et 13 min
- Date de publication: 2022-09-07
- Langue: Anglais
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In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Auteur(s): Margaret Wehrenberg
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
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Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
- Date de publication: 2019-08-30
- Langue: Anglais
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From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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C-PTSD and PTSD Brain Hacks
- Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
- Auteur(s): J.J. Hill, J.B. Snow
- Narrateur(s): Nathan McMillan
- Durée: 1 h et 22 min
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Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD.
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C-PTSD and PTSD Brain Hacks
- Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
- Narrateur(s): Nathan McMillan
- Série: FAQ Series, Livre 8
- Durée: 1 h et 22 min
- Date de publication: 2019-02-13
- Langue: Anglais
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Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Shot of Hope
- Real Wisdom from a Real Sibling Warrior Providing Real Hope for Autism
- Auteur(s): Zack Peter
- Narrateur(s): Aaron Landon
- Durée: 4 h
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Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it. My brother's name is Ethan Wolfgang, but we call him Deets. He is one of the greatest gifts my family has ever received. And one of the most challenging.
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A Shot of Hope
- Real Wisdom from a Real Sibling Warrior Providing Real Hope for Autism
- Narrateur(s): Aaron Landon
- Durée: 4 h
- Date de publication: 2014-11-20
- Langue: Anglais
- Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Auteur(s): Jason Scotts
- Narrateur(s): Kirk Hanley
- Durée: 47 min
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No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Narrateur(s): Kirk Hanley
- Durée: 47 min
- Date de publication: 2013-09-06
- Langue: Anglais
- No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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The Traumatic Stress Recovery Workbook
- 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
- Auteur(s): Jennifer Sweeton PsyD
- Narrateur(s): Tara Marie Kirk
- Durée: 7 h et 54 min
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In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life.
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The Traumatic Stress Recovery Workbook
- 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
- Narrateur(s): Tara Marie Kirk
- Durée: 7 h et 54 min
- Date de publication: 2023-02-14
- Langue: Anglais
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In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Superpowered: How to Hack Your ADHD Brain
- Unlock the Strengths of the ADHD Brain—Get Focused, Get Organized, Boost Your Productivity, & Find Success with Adult ADHD
- Auteur(s): Ezra Sparks
- Narrateur(s): Daniel Penz
- Durée: 4 h et 9 min
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Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive.
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Superpowered: How to Hack Your ADHD Brain
- Unlock the Strengths of the ADHD Brain—Get Focused, Get Organized, Boost Your Productivity, & Find Success with Adult ADHD
- Narrateur(s): Daniel Penz
- Durée: 4 h et 9 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Murderous Minds
- Exploring the Criminal Psychopathic Brain: Neurological Imaging and the Manifestation of Evil
- Auteur(s): Dean A. Haycock PhD
- Narrateur(s): Paul Brion
- Durée: 8 h et 40 min
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Today, neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths. Neuroscientist Dean Haycock examines the behavior of real life psychopaths and discusses how their actions can be explained in scientific terms, from research that literally looks inside their brains to understanding how psychopaths, without empathy but very goal-oriented, think and act the way they do.
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Murderous Minds
- Exploring the Criminal Psychopathic Brain: Neurological Imaging and the Manifestation of Evil
- Narrateur(s): Paul Brion
- Durée: 8 h et 40 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Today, neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths....
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Prix courant: 22,26$ ou 1 crédit
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Auteur(s): Zach Rodgers
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
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Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.
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Prix courant: 15,10$ ou 1 crédit
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Auteur(s): Dr. Frank Lawlis
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
- Date de publication: 2008-09-22
- Langue: Anglais
- Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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The Woman Who Couldn't Wake Up
- Hypersomnia and the Science of Sleepiness
- Auteur(s): Quinn Eastman
- Narrateur(s): Tom Perkins
- Durée: 11 h et 35 min
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The Woman Who Couldn't Wake Up tells Anna's story-and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy. Quinn Eastman explores the science around sleepiness, recounting how researchers have been searching for more than a century for the substances that tip the brain into slumber.
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The Woman Who Couldn't Wake Up
- Hypersomnia and the Science of Sleepiness
- Narrateur(s): Tom Perkins
- Durée: 11 h et 35 min
- Date de publication: 2024-10-08
- Langue: Anglais
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The Woman Who Couldn't Wake Up tells Anna's story-and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy.
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Prix courant: 26,30$ ou 1 crédit
Prix réduit: 26,30$ ou 1 crédit
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Auteur(s): Henry Nicholls
- Narrateur(s): Henry Drury
- Durée: 9 h et 10 min
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Narrateur(s): Henry Drury
- Durée: 9 h et 10 min
- Date de publication: 2018-09-04
- Langue: Anglais
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....
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Prix courant: 28,27$ ou 1 crédit
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DBT Therapy: Your Guide to Happiness
- Auteur(s): Paul Catalani
- Narrateur(s): Kevin Gisi
- Durée: 1 h et 35 min
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Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.
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Very helpful
- Écrit par Ryan le 2018-02-01
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DBT Therapy: Your Guide to Happiness
- Narrateur(s): Kevin Gisi
- Durée: 1 h et 35 min
- Date de publication: 2017-12-14
- Langue: Anglais
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This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Auteur(s): Dr. Craig April
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....
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Prix courant: 18,32$ ou 1 crédit
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Neuroplasticity
- Healing the Brain from Psychological Disorders Through Biblical Meditation
- Auteur(s): Courtney A Dookie
- Narrateur(s): Betty Johnston
- Durée: 4 h et 8 min
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This book discusses the utilization of biblical contemplative practice in facilitating neuroplasticity in adults who experience psychological disorders. It examines psychological disorder from four perspectives: spiritual faculty, physiological faculty, psychological faculty, and relational faculty. Having chaos or rigidity in any one faculty will lead to disintegration in the central nervous system, which inevitably leads to mental distress. This book demonstrates from scientific research how to use prayer and biblical meditation to heal the brain from psychological distress
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Neuroplasticity
- Healing the Brain from Psychological Disorders Through Biblical Meditation
- Narrateur(s): Betty Johnston
- Durée: 4 h et 8 min
- Date de publication: 2018-08-30
- Langue: Anglais
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This book discusses the utilization of biblical contemplative practice in facilitating neuroplasticity in adults who experience psychological disorders. It examines psychological disorder from four perspectives....
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Prix courant: 18,74$ ou 1 crédit
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Sleep Induction
- Sounds To Change Your Brain
- Auteur(s): Yella A. Deeken, Patrick Lynen
- Narrateur(s): Ian Brannan
- Durée: 7 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
We all experience many states of consciousness, from ordinary waking / sleeping to extraordinary states in which we are more at peace / exceptionally creative. Each of these states is associated with a particular pattern of brainwave activity. We have been experimenting with sound since 1990, developing innovative brainwave techniques for embedding audio pulses into nature sounds und music. Your own brainwaves naturally "lock" onto these pulses, and lead you easily into the state of mind you choose.
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Drift Off
- Écrit par Hmackdad le 2022-06-27
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Sleep Induction
- Sounds To Change Your Brain
- Narrateur(s): Ian Brannan
- Durée: 7 h et 52 min
- Date de publication: 2020-02-10
- Langue: Anglais
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We all experience many states of consciousness, from ordinary waking / sleeping to extraordinary states in which we are more at peace...
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Prix courant: 18,91$ ou 1 crédit
Prix réduit: 18,91$ ou 1 crédit
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Mindfulness for Anxiety and Deep Sleep Meditation
- Rewire Your Anxious Brain, Declutter Your Mind, Stop Overthinking and Overcome Negativity to End Anxiety, Overcome Panic Attacks and Sleep Well
- Auteur(s): Sarah Marcus
- Narrateur(s): Valerie Moss
- Durée: 12 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
I think most of us believe that we know how life works and how we should live our lives, don't we? Meanwhile, over 87 percent of people in the world are unhappy, and their favorite everyday habits are complaining and moaning. So, why wouldn't you use the existing opportunities and seek help and advice?
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Mindfulness for Anxiety and Deep Sleep Meditation
- Rewire Your Anxious Brain, Declutter Your Mind, Stop Overthinking and Overcome Negativity to End Anxiety, Overcome Panic Attacks and Sleep Well
- Narrateur(s): Valerie Moss
- Durée: 12 h et 17 min
- Date de publication: 2020-09-17
- Langue: Anglais
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I think most of us believe that we know how life works and how we should live our lives, don't we? Meanwhile, over 87 percent of people in the world are unhappy, and their favorite everyday habits are complaining and moaning....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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