Brain Education

Creating a sustainable weight-loss plan is personal. In this book, you’ll learn researched-backed ketogenic diet principles and exactly how to fit them into your life in a way where you literally can’t fail. The best part is you can continue to enjoy your favorite foods that mainstream has deemed “unhealthy” and “fattening”. In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss.

I have seen this method work for thousands of people all across the world, despite how severe their issues were. That is how I know the methods inside this audiobook really works for curing your depression, anxiety, and phobia once and for all.

Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.

Become a calm, confident person - improve your social skills, confidence and happiness - manage your work and personal relationships better. Meghan Roberts best-selling guide has helped countless people around the world and has been praised for its no-nonsense and fast approach.

This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.

If you are looking for a way to control your anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think. You will learn all about CBT and the many ways it can be put into practice to allow you to start taking control of your anxiety.

Deep relaxation by NLP. Anti-stress highlights in double pack: 1. Anti-stress - NLP methods, 2. Anti-stress - Brainwave technologies. When stress makes you sick: The unobtrusive and sympathetic voice of Ute Hagedorn leads you in a fascinating atmosphere of soothing relaxation music, embedded in a sound of gentle sea noise, with waves rolling out on the sea beach and the call of seagulls through the NLP journey for deep relaxation on the mysterious sea beach of the anti-stress island.

What Am I? is a fun filled educational activity that is meant to spur conversation and enlightenment. Teachers can use this book for lesson planning and in their classes for those last minute schedule changes that happen too! Very easy and enjoyable book for any student, even those who have problems. It is both educational and stimulating! This book consists of simple questions and answers all dealing with Halloween. It is intended for fun, learning and enjoyment. Also, it can be used as a teaching guide to help children.

Oltre 16 ore di audio guidato. 6 sessioni di benessere olistico integrato. Frequenze Brainwave, subliminal, audio in 8D e Sync-Wave®. Questa nuova serie di tecniche guidate curate da Area51 Publishing in collaborazione con i suoi autori best seller, tutti esperti nella crescita personale e spirituale, ti permette di fare esperienza di stati mentali e di percezione di realtà che vanno oltre, che trascendono, lo stato mentale ordinario e la percezione della realtà ordinaria. In particolare, con questo programma di rilassamento beneficerai di innovazioni tecnologiche.

Oltre 4 ore di audio guidato. 2 tecniche esclusive di benessere olistico integrato. Frequenze Brainwave, subliminal, audio in 8D e Sync-Wave ® Questa nuova serie di tecniche guidate curate da Area51 Publishing in collaborazione con i suoi autori best seller, tutti esperti nella crescita personale e spirituale, ti permette di fare esperienza di stati mentali e di percezione di realtà che vanno oltre, che trascendono, lo stato mentale ordinario e la percezione della realtà ordinaria.

This is the audio summary of Head Strong, a book that takes a deep-dive into some of the latest findings from the world of neuroscience, all in an effort to teach us how to boost brain performance.

No podemos seguir educando a nuestros hijos para un mundo que ya no existe. Si damos un vistazo a cualquier sitio web de empleo, estos muestran una lista de puestos de trabajo de los que no se escuchaba hace 20 años y todos ellos requieren alguna forma de pensamiento lateral, ya que la atención ha pasado de los procesos mecánicos a las soluciones creativas; por ende, es necesario que entrenemos nuestro cerebro para liberarnos de los patrones de pensamiento condicionados y habituales.

Six Rings is a book interested in analyzing the complexities of the brain, as well as identifying the various changes substance addiction makes to the neural pathways. The brain takes centre stage, and apart from providing insight to aid in the understanding of addictions, enormous effort is put into analyzing the different strategies that can be employed to develop the brain.

Do you want to exercise your brain while uncovering fun facts about your favorite time of year? In 245 Autumn Trivia, Riddles and Jokes you will discover new things about historic events, scientific facts, mythology, nature, and so much more through trivia questions. Then share a laugh with seasonally themed riddles and jokes to keep your spirits up.

Memory Improvement Booster is a practical research book on how to improve your memory, intelligence, and learning either through dietary manipulation in terms of food supplements and feeding or through learning technique, behavioral, and mental exercises. Experts have shown that we utilize only on average two percent of the brain potential out of its enormous capacity. Human memory, an essential component of intelligence, involves cells, neurons, chemicals, and activities for optimal performance.

This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.

In this fast guide you'll be taken by the hand through a summary and analysis of: an executive summary of Stay Sexy & Don't Get Murdered; the key takeaways from each chapter, and brief chapter-by-chapter summaries.

This audiobook takes you, step by step, through the philosophy of stoicism, from its birth to the passions, virtues, and key principles that serve as the foundation of its teachings. After looking at the history of stoicism, we explore the philosophy as a whole, discussing the irrational passions, good passions, virtues, physics, logic, and ethics, all of which are integral parts of living as a stoic.

Persuasion is the knowledge of communication techniques that will help you achieve your goals by educating others about your point of view. Identifying it, particularly from someone who is fluent in it, can be challenging. The art of persuasion also needs to be learned by administrators and leaders, as it can greatly improve their work. Manipulation is one's ability to handle, control, or use something or someone.

Bastian is not your regular run-off the mill doctor. He is smart as a whip, deeply intuitive, and equipped with an incisive mind that questions the different mental ailments that assail humans. His patients are as diverse as he is, ranging from a loving school teacher, to a whizz kid, to even a divorcee. One common thread that binds them is their addiction to different substances and their futile search for liberation. Together, doctor and patients work to find a definite solution to their problems of addiction. Simply put, this is the subject of this book.