Brain Help
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The Serenity Code
- How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
- Auteur(s): Christophe Morin
- Narrateur(s): Christophe Morin
- Durée: 4 h et 59 min
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The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history. The Serenity Code presents a scientific formula to protect millions of people from the toxic and sometimes life-threatening risks associated with excessive SAD levels. The audiobook presents a simple and effective process to change brain chemistry and quickly increase our healing sense of serenity.
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The Serenity Code
- How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
- Narrateur(s): Christophe Morin
- Durée: 4 h et 59 min
- Date de publication: 2020-12-11
- Langue: Anglais
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The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history....
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Prix courant: 25,00$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- Auteur(s): Dr. Rebecca Jackson
- Narrateur(s): Dr. Rebecca Jackson
- Durée: 11 h et 47 min
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Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning. Your child’s brain mines how they take in, process, and react to the world around them, influencing everything, from their thoughts and feelings to actions and interactions. Brain development is an active process that has no true end point, as the brain continues to evolve and improve throughout life. Yet all too often parents and educators take a passive role in this process, wishing, hoping, and praying for growth and change.
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Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- Narrateur(s): Dr. Rebecca Jackson
- Durée: 11 h et 47 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Brain Recovery: A Journey of Hope
- How a Learning Mindset Helps Create New Neural Pathways After a Stroke.
- Auteur(s): Laura Stoicescu
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 6 min
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This audiobook is a story of recovery and self-discovery with ups and downs, struggles, and successes. The journey starts with an introduction that sets the context for a series of chapters describing the physical and emotional aspects of the recovery.
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Brain Recovery: A Journey of Hope
- How a Learning Mindset Helps Create New Neural Pathways After a Stroke.
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 6 min
- Date de publication: 2023-01-12
- Langue: Anglais
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This audiobook is a story of recovery and self-discovery with ups and downs, struggles, and successes. The journey starts with an introduction that sets the context for a series of chapters describing the physical and emotional aspects of the recovery....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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El cerebro afirmativo del niño [Yes Brain]
- Ayuda a tu hijo a ser más resiliente, autónomo y creativo [Help Your Child to Be More Resilient, Autonomous and Creative]
- Auteur(s): Daniel J. Siegel, Tina Payne Bryson, Paula Vicens Martorell - traductor
- Narrateur(s): Susana Ballesteros, Gerardo Prat
- Durée: 5 h et 50 min
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Tras vender más de 350.000 ejemplares en Estados Unidos de El cerebro del niño, y permanecer, cinco años después de su primera edición, en un lugar destacado en la lista de parenting de The New York Times, Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía.
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El cerebro afirmativo del niño [Yes Brain]
- Ayuda a tu hijo a ser más resiliente, autónomo y creativo [Help Your Child to Be More Resilient, Autonomous and Creative]
- Narrateur(s): Susana Ballesteros, Gerardo Prat
- Durée: 5 h et 50 min
- Date de publication: 2023-04-27
- Langue: Espagnol
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Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía....
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Prix courant: 19,93$ ou 1 crédit
Prix réduit: 19,93$ ou 1 crédit
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Auteur(s): Christopher B. House
- Narrateur(s): Kelly McGibbon
- Durée: 5 h et 33 min
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrateur(s): Kelly McGibbon
- Durée: 5 h et 33 min
- Date de publication: 2021-06-15
- Langue: Anglais
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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Prix courant: 25,00$ ou 1 crédit
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- Auteur(s): Stirling De Cruz-Coleridge
- Narrateur(s): Sangita Chauhan
- Durée: 56 min
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You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- Narrateur(s): Sangita Chauhan
- Durée: 56 min
- Date de publication: 2017-04-24
- Langue: Anglais
- You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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ADHD: Raising an Explosive Child
- The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Auteur(s): Joanna Brain
- Narrateur(s): Penny Stages
- Durée: 5 h et 51 min
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This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.
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ADHD: Raising an Explosive Child
- The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Narrateur(s): Penny Stages
- Durée: 5 h et 51 min
- Date de publication: 2020-12-22
- Langue: Anglais
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This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....
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Prix courant: 25,00$ ou 1 crédit
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The Morning Mind
- Use Your Brain to Master Your Day and Supercharge Your Life
- Auteur(s): Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
- Narrateur(s): Wayne Campbell
- Durée: 5 h et 48 min
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Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life - each morning, one day at a time.
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The Morning Mind
- Use Your Brain to Master Your Day and Supercharge Your Life
- Narrateur(s): Wayne Campbell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Build Your Brain Power
- Auteur(s): Arthur Winter M.D., Ruth Winter
- Narrateur(s): Nadia May
- Durée: 5 h et 27 min
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Until recently it was believed that as the years pass, our brains inevitably decline in function, but as Dr. Arthur Winter and Ruth Winter prove in this book, people who continue to actively use their brain power can actually improve their intelligence throughout their lives. Your brain can grow "flabby" just like a potbelly! Build Your Brain Power gives you simple, interesting, and fun exercises that train you to get your brain into tip-top shape.
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Build Your Brain Power
- Narrateur(s): Nadia May
- Durée: 5 h et 27 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Until recently it was believed that as the years pass, our brains inevitably decline in function, but as Dr. Arthur Winter and...
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Prix courant: 20,15$ ou 1 crédit
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 12 h et 32 min
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 1-4
- Durée: 12 h et 32 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Auteur(s): Oliver Norman
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
- Date de publication: 2019-12-18
- Langue: Anglais
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's easier than you think....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve Stimulation
- Self-Help Techniques and Exercises for Depression, Anxiety, Fear, Epilepsy, Inflammation, and Chronic Illness
- Auteur(s): Masahiko Totomi
- Narrateur(s): Angela Nurse
- Durée: 5 h et 43 min
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Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve. Eighty to ninety percent of the fibers in the vagus nerve are responsible for sensations inside your body. If you could manipulate this nerve and optimize it, you could drastically change your life and relieve pain that feels like it's been there forever!
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Vagus Nerve Stimulation
- Self-Help Techniques and Exercises for Depression, Anxiety, Fear, Epilepsy, Inflammation, and Chronic Illness
- Narrateur(s): Angela Nurse
- Durée: 5 h et 43 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting
- The Diet that’s Not Really a Diet but Helps with Brain Detox and Weight Loss
- Auteur(s): Zoey Jacobs
- Narrateur(s): Brandon Sukhu
- Durée: 1 h et 2 min
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Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well…you’re at the right place, because this book will tell you all about that! Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more.
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Intermittent Fasting
- The Diet that’s Not Really a Diet but Helps with Brain Detox and Weight Loss
- Narrateur(s): Brandon Sukhu
- Durée: 1 h et 2 min
- Date de publication: 2020-11-30
- Langue: Anglais
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Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well…you’re at the right place, because this book will tell you all about that....
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Prix courant: 8,71$ ou 1 crédit
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Daily Guide to Help Rewire Your Brain
- Mind Hacking: A Guide for Positive Thinking
- Auteur(s): Milo Blake
- Narrateur(s): Angela Nurse
- Durée: 2 h et 13 min
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This book is a daily guide to keep on hand to rewire your ways of thinking! The way to a healthy mind and reaching your full potential starts with changing your thoughts. So, if you - like many other people - have failed at affirmations before or seek to transform your ways of thinking, then this book is for you.
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Daily Guide to Help Rewire Your Brain
- Mind Hacking: A Guide for Positive Thinking
- Narrateur(s): Angela Nurse
- Durée: 2 h et 13 min
- Date de publication: 2019-10-24
- Langue: Anglais
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This book is a daily guide to keep on hand to rewire your ways of thinking! The way to a healthy mind and reaching your full potential starts with changing your thoughts....
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Prix courant: 8,71$ ou 1 crédit
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- Auteur(s): Katherine Speller
- Narrateur(s): Patricia Santomasso
- Durée: 3 h et 8 min
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The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- Narrateur(s): Patricia Santomasso
- Durée: 3 h et 8 min
- Date de publication: 2024-07-16
- Langue: Anglais
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The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.
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Prix courant: 17,53$ ou 1 crédit
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Cognitive Behavioral Therapy
- Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How to Cope with a Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness
- Auteur(s): Jason Wallace
- Narrateur(s): Christopher Power
- Durée: 2 h et 20 min
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Here's the thing: You don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death. In this guide, you'll discover cognitive behavioral therapy (CBT), a powerful tool you can use to take control of your reactions to stressful situations, even if you've tried and failed to do so in the past.
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Cognitive Behavioral Therapy
- Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How to Cope with a Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness
- Narrateur(s): Christopher Power
- Durée: 2 h et 20 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Here's the thing: You don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death....
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Prix courant: 8,71$ ou 1 crédit
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Improve Brain: Work on Your Memory and Reach Your Goals in Ideal Life with Self-Help
- Auteur(s): Stephen Better
- Narrateur(s): Jeffry Moser
- Durée: 3 h et 16 min
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If you're really interested in changing your life, stop thinking negative, then you need to listen to this audiobook! Advanced methods to enlarge your vision of things and make it become as you’ve always dreamed about. Your mind will no longer develop negative thoughts, and together you will climb up the latter of success. Enough with the thinking, start acting! This situation you’ve been living in is no longer an option, It’s time to turn around those negative thoughts that always stop you from getting where you want to be.
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Improve Brain: Work on Your Memory and Reach Your Goals in Ideal Life with Self-Help
- Narrateur(s): Jeffry Moser
- Durée: 3 h et 16 min
- Date de publication: 2020-03-02
- Langue: Anglais
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If you're really interested in changing your life, stop thinking negative, then you need to listen to this audiobook! Advanced methods to enlarge your vision of things and make it become as you’ve always dreamed about. Your mind will no longer develop negative thoughts....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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