Brain Strategies
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Keep Your Brain and Memory Young
- Basic Mental and Physical Strategies to Freshen Up Your Memory and Keep You Sharp and Focused at Any Age
- Auteur(s): Laon De'Castreaux
- Narrateur(s): Steve King
- Durée: 2 h et 58 min
- Version intégrale
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Histoire
Your memories may just end up short-term...unless you know how to train your brain. Memory brain care is vitally important for all and with the right training and some easy brain exercises for adults, you can keep your memories, keep your brain healthy and young and make new, long-lasting ones - something research has shown to help anyone, no matter your age. From facts and faces to simple tasks and birthdays, boosting your memory ability is one of the first steps to improving your cognitive function.
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Keep Your Brain and Memory Young
- Basic Mental and Physical Strategies to Freshen Up Your Memory and Keep You Sharp and Focused at Any Age
- Narrateur(s): Steve King
- Durée: 2 h et 58 min
- Date de publication: 2022-01-24
- Langue: Anglais
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Your memories may just end up short-term...unless you know how to train your brain. Memory brain care is vitally important for all and with the right training and some easy brain exercises for adults, you can keep your memories....
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Prix courant: 8,38$ ou 1 crédit
Prix réduit: 8,38$ ou 1 crédit
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Rewiring the Anxious Brain
- Conquer Worry and Anxiety, Reduce Stress, Stop Overthinking and Calm Your Mind with Proven Strategies
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 2 h et 28 min
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Conquer worry, master your thoughts, and embrace a calmer mind. Are you trapped in a relentless cycle of worry, stress, and overthinking? Does anxiety hold you back from living the life you truly deserve? It’s time to break free with Rewiring the Anxious Brain.
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Rewiring the Anxious Brain
- Conquer Worry and Anxiety, Reduce Stress, Stop Overthinking and Calm Your Mind with Proven Strategies
- Narrateur(s): Randy Streu
- Durée: 2 h et 28 min
- Date de publication: 2024-12-09
- Langue: Anglais
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Conquer worry, master your thoughts, and embrace a calmer mind. Are you trapped in a relentless cycle of worry, stress, and overthinking? Does anxiety hold you back from living the life you truly deserve? It’s time to break free with Rewiring the Anxious Brain.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxiety and Depression Therapy
- Learn How to Overcome Anxiety, Panic Attacks, Fear and Depression. CBT Explained with Strategies. Neuroscience Guide to Improve Yourself and Social Skills.
- Auteur(s): Aaron Davis
- Narrateur(s): Damon Knox, Chris Reilly
- Durée: 10 h et 49 min
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Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! This audiobook bundle Anxiety and Depression Therapy. CBT explained with strategies. Neuroscience guide to improve yourself and social skills will help you transform the route of your thoughts, enhancing each aspect of your personal and emotional aspects of life.
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Anxiety and Depression Therapy
- Learn How to Overcome Anxiety, Panic Attacks, Fear and Depression. CBT Explained with Strategies. Neuroscience Guide to Improve Yourself and Social Skills.
- Narrateur(s): Damon Knox, Chris Reilly
- Durée: 10 h et 49 min
- Date de publication: 2021-05-07
- Langue: Anglais
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Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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ADHD Brain Storm
- Proven Drug-Free Strategies for Parenting Kids with ADHD, Anxiety, Motivaiton and Executive Functioning Challenges
- Auteur(s): Brady Clarke
- Narrateur(s): Marcus Freeman
- Durée: 1 h et 26 min
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Written by an experienced ADHD and Executive Functioning coach, teacher and parent, this book provides a wealth of practical tips, tools, and techniques that can be easily implemented at home to support your child's success.
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ADHD Brain Storm
- Proven Drug-Free Strategies for Parenting Kids with ADHD, Anxiety, Motivaiton and Executive Functioning Challenges
- Narrateur(s): Marcus Freeman
- Durée: 1 h et 26 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Written by an experienced ADHD and Executive Functioning coach, teacher and parent, this book provides a wealth of practical tips, tools, and techniques that can be easily implemented at home to support your child's success....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- Auteur(s): Stirling De Cruz-Coleridge
- Narrateur(s): Sangita Chauhan
- Durée: 56 min
- Version intégrale
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You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.
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Menopausal Brain Fog Memory
- Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
- Narrateur(s): Sangita Chauhan
- Durée: 56 min
- Date de publication: 2017-04-24
- Langue: Anglais
- You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Anxiety: The Ultimate Beginner's Guide to Rewire & Retrain Your Anxious Brain & End Panic Attacks
- Daily Strategies to Finally Overcome & Stop Your Constant Anxiety, Fear and Worry
- Auteur(s): Freddie Masterson
- Narrateur(s): Domingo Montez
- Durée: 1 h et 8 min
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It would be surprising to know that your brain is the source of your anxiety. It’s not only that anxiety manifests in things that cross your mind, but it also affects your brain chemistry in such a way that it can alter future thoughts and likewise affect the way your body operates. As we all know, anxiety can be a troubling disorder, but it is also fascinating. You can feel its physical symptoms even when you don’t feel anxious and it causes you to change your responses to life events as it reinforces itself on your behavior.
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Anxiety: The Ultimate Beginner's Guide to Rewire & Retrain Your Anxious Brain & End Panic Attacks
- Daily Strategies to Finally Overcome & Stop Your Constant Anxiety, Fear and Worry
- Narrateur(s): Domingo Montez
- Durée: 1 h et 8 min
- Date de publication: 2018-04-12
- Langue: Anglais
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It would be surprising to know that your brain is the source of your anxiety. It’s not only that anxiety manifests in things that cross your mind, but it also affects your brain chemistry in such a way that it can alter future thoughts....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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