Buddhism Heart

The Dalai Lama explores the three levels of understanding. Understanding derived through listening or study, understanding derived through reception and thinking, and understanding derived through meditation and practice. Through meditation, we can generate genuine compassion and by clearing away attachment and aversion, we can better practice compassion in our daily life.

The Dalai Lama explains the basic Buddhist system and lays out a foundation for practice. Through daily practice, we pay homage to Buddha for his great kindness as teacher, we contemplate the impermanence of life, and dedicate our positive activities to the benefit of all in order to build a better world.

The Tibet Center and Gere Foundation present one of the world's great spiritual leaders and author of The New York Times best sellers An Open Heart and The Art of Happiness. In Mindful Enlightenment, The Dalai Lama explains how we can obtain tranquility abiding - the single cultivation of the mind.

禅学智慧感悟——如何才能没有烦恼，营造清净、悠然的氛围，不迷失自己，让身心得到真正的释放和休息？……禪學智慧感悟——如何才能沒有煩惱，營造清淨、悠然的氛圍，不迷失自己，讓身心得到真正的釋放和休息？

Using historical archives and primary documents, former Library of Congress historian Andrei Znamenski reveals the strange accounts of the Bolsheviks’ clandestine quest for ultimate power. Red Shambhala details the attempts of Marxist revolutionary and cryptographer Gleb Bokii and occult writer Alexander Barchenko to create a divine era of Communism by tapping into the power of Shambhala, a mythic land of pure bliss where inhabitants enjoyed god-like capabilities.