Build English
-
-
Clever Girl Finance
- Ditch Debt, Save Money and Build Real Wealth
- Auteur(s): Bola Sokunbi
- Narrateur(s): Bola Sokunbi
- Durée: 4 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Join the ranks of thousands of smart and savvy women who have turned to money expert and author Bola Sokunbi for guidance on ditching debt, saving money, and building real wealth. Sokunbi, the force behind the hugely popular Clever Girl Finance website, draws on her personal money mistakes and financial redemption to educate and empower a new generation of women on their journey to financial freedom. Lighthearted and accessible, Clever Girl Finance encourages women to talk about money and financial wellness.
-
-
good for people starting at step 1
- Écrit par bradley le 2024-05-29
-
Clever Girl Finance
- Ditch Debt, Save Money and Build Real Wealth
- Narrateur(s): Bola Sokunbi
- Durée: 4 h et 59 min
- Date de publication: 2019-06-25
- Langue: Anglais
-
Lighthearted and accessible, Clever Girl Finance encourages women to talk about money and financial wellness and shows them how to navigate their own murky financial waters and come out afloat on the other side....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
-
-
-
The 2-Hour Cocktail Party
- How to Build Big Relationships with Small Gatherings
- Auteur(s): Nick Gray
- Narrateur(s): Nick Gray
- Durée: 3 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
"You know that well-connected friend who only exists in the movies? The one who throws the best parties and can set up any introduction you need? Everyone wants to know someone magical like this who brings people together. The secret is: you can be that person. You should be that person. The 2-Hour Cocktail Party will show you how.
-
The 2-Hour Cocktail Party
- How to Build Big Relationships with Small Gatherings
- Narrateur(s): Nick Gray
- Durée: 3 h et 57 min
- Date de publication: 2022-07-11
- Langue: Anglais
-
Everyone wants to know someone magical like this who brings people together. The secret is: you can be that person. You should be that person. The 2-Hour Cocktail Party will show you how....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- Auteur(s): Luzivette Martinez
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
-
Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 21 min
- Date de publication: 2025-01-07
- Langue: Anglais
-
The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Millionaire Mindset Blueprint
- Unleash Your Potential and Build Wealth
- Auteur(s): Patrick Kay
- Narrateur(s): Brian McKone
- Durée: 1 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
"The Millionaire Mindset Blueprint: Unleash Your Potential and Build Wealth" is a comprehensive guide that equips readers with the mindset, strategies, and practical tools needed to achieve extraordinary financial success. The book explores the psychology of wealth, emphasizing the importance of cultivating a millionaire mindset and rewiring limiting beliefs. It delves into various aspects of wealth creation, including multiple streams of income, smart money management, entrepreneurship, investing, and risk-taking. Additionally, the book highlights the significance of giving back, creating a legacy, and making a positive impact on the world.
-
The Millionaire Mindset Blueprint
- Unleash Your Potential and Build Wealth
- Narrateur(s): Brian McKone
- Durée: 1 h et 51 min
- Date de publication: 2024-11-15
- Langue: Anglais
-
"The Millionaire Mindset Blueprint: Unleash Your Potential and Build Wealth" is a comprehensive guide that equips readers with the mindset, strategies, and practical tools needed to achieve extraordinary financial success.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- Auteur(s): Andrew Newberg, Mark Robert Waldman
- Narrateur(s): Mark Robert Waldman
- Durée: 7 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.
-
Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- Narrateur(s): Mark Robert Waldman
- Durée: 7 h et 20 min
- Date de publication: 2022-04-26
- Langue: Anglais
-
In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-
-
-
You Win in the Locker Room First
- The 7 C's to Build a Winning Team in Business, Sports, and Life
- Auteur(s): Jon Gordon, Mike Smith
- Narrateur(s): Jon Gordon, Mike Smith
- Durée: 3 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You Win in the Locker Room First draws on the extraordinary experiences of Coach Mike Smith and Jon Gordon - consultant to numerous college and professional teams - to explore the seven powerful principles that any business, school, organization, or sports team can adopt to revitalize their organization.
-
-
I took a lot of notes
- Écrit par Amazon Customer le 2023-12-01
-
You Win in the Locker Room First
- The 7 C's to Build a Winning Team in Business, Sports, and Life
- Narrateur(s): Jon Gordon, Mike Smith
- Durée: 3 h et 55 min
- Date de publication: 2016-03-07
- Langue: Anglais
- You Win in the Locker Room First draws on the extraordinary experiences of Coach Mike Smith and Jon Gordon to explore the seven powerful principles that any business can adopt....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
-
-
-
Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Auteur(s): Catherine McCarthy MD, Heather Tedesco PhD, Jennifer Weaver LCSW
- Narrateur(s): Erin Bennett
- Durée: 8 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, The Parents' Playbook boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child’s life, the book devotes one short, impactful chapter per principle.
-
Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Narrateur(s): Erin Bennett
- Durée: 8 h et 24 min
- Date de publication: 2023-09-12
- Langue: Anglais
-
Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Accountability Leadership
- How Great Leaders Build a High Performance Culture of Accountability and Responsibility
- Auteur(s): Di Worrall
- Narrateur(s): Kristin Kalbli
- Durée: 2 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Great business leaders understand that acceptance of greater personal accountability and responsibility leads individuals, teams, and organizations back on the path to success. But with the evolving nature of 21st century business, the practical steps that go into creating a high performance culture of accountability have become more muddled than ever.
-
Accountability Leadership
- How Great Leaders Build a High Performance Culture of Accountability and Responsibility
- Narrateur(s): Kristin Kalbli
- Durée: 2 h et 27 min
- Date de publication: 2016-12-09
- Langue: Anglais
- Accountability Leadership offers practical solutions that are direct, engaging, fast, cost-effective, proven, and easy to implement....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
-
-
-
Love by Design
- 6 Ingredients to Build a Lifetime of Love
- Auteur(s): Dr. Sara Nasserzadeh
- Narrateur(s): Nikki Massoud, Dr. Sara Nasserzadeh
- Durée: 12 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Grounded in two decades of original research and work with couples from around the world, Love by Design introduces a groundbreaking new foundation for love: The Emergent Love Model. As Dr. Sara Nasserzadeh knows, successful partnerships do not thrive on love, at least as we know it. Instead of chasing our butterflies, we need to cultivate six core relational ingredients that make it possible for love to emerge:
-
-
An Important Read for all Romantic Couples
- Écrit par mc le 2024-02-23
-
Love by Design
- 6 Ingredients to Build a Lifetime of Love
- Narrateur(s): Nikki Massoud, Dr. Sara Nasserzadeh
- Durée: 12 h et 53 min
- Date de publication: 2024-02-06
- Langue: Anglais
-
Redefine romance and build loving connections you yearn for with the help of this guide for couples—perfect for readers and listeners of 8 Rules of Love and the Love Prescription.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
-
-
-
Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- Auteur(s): Haleigh Dior MA
- Narrateur(s): Jennifer Borzumato
- Durée: 3 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same. But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.
-
Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- Narrateur(s): Jennifer Borzumato
- Durée: 3 h et 23 min
- Date de publication: 2021-10-19
- Langue: Anglais
-
No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Portfolio Life
- How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card
- Auteur(s): Christina Wallace
- Narrateur(s): Christina Wallace
- Durée: 8 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Pouring yourself into a single full-time job is the riskiest move you can make. Your parents’ advice to focus on one career path? It doesn’t work anymore, for reasons ranging from recessions to student loan debt, the gig economy, climate disasters, and a global pandemic (to name a few). We need a dramatically different relationship with work, one that allows us to define ourselves beyond our paid labor. The answer? A Portfolio Life.
-
-
A fine book, but audio format felt odd
- Écrit par Kaleb Kroetsch le 2023-04-30
-
The Portfolio Life
- How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card
- Narrateur(s): Christina Wallace
- Durée: 8 h et 26 min
- Date de publication: 2023-04-18
- Langue: Anglais
-
Harvard professor, serial entrepreneur, and self-described "human Venn diagram" Christina Wallace adapts tried-and-true practices from the business sector to help you eschew the cult of ambition and experience the freedom of building the flexible, fulfilling, and sustainable life you want....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Build Your Family Bank
- A Winning Vision for Multigenerational Wealth
- Auteur(s): Emily Griffiths-Hamilton
- Narrateur(s): Emily Griffiths Hamilton
- Durée: 4 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why do 70 percent of wealth-transition plans fail? This is the question that Emily Griffiths-Hamilton sets out to answer in Build Your Family Bank, an audiobook that looks closely at the core causes of wealth erosion and failed transition plans and offers a set of strategies for building successful wealth-transition plans that will benefit many generations.
-
Build Your Family Bank
- A Winning Vision for Multigenerational Wealth
- Narrateur(s): Emily Griffiths Hamilton
- Durée: 4 h et 18 min
- Date de publication: 2019-02-27
- Langue: Anglais
-
Build Your Family Bank looks closely at the core causes of wealth erosion and failed transition plans and offers a set of strategies for building successful wealth-transition plans that will benefit many generations....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Harvard Business Review Family Business Handbook
- How to Build and Sustain a Successful, Enduring Enterprise (HBR Handbooks Series)
- Auteur(s): Josh Baron, Rob Lachenauer
- Narrateur(s): Steve Menasche
- Durée: 10 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The one book you need to navigate the complex decisions and critical relationships necessary to create and sustain a healthy family business - and business family.
-
The Harvard Business Review Family Business Handbook
- How to Build and Sustain a Successful, Enduring Enterprise (HBR Handbooks Series)
- Narrateur(s): Steve Menasche
- Durée: 10 h et 45 min
- Date de publication: 2021-01-26
- Langue: Anglais
-
The one book you need to navigate the complex decisions and critical relationships necessary to create and sustain a healthy family business - and business family....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
The Conservative Heart
- How to Build a Fairer, Happier, and More Prosperous America
- Auteur(s): Arthur C. Brooks
- Narrateur(s): P. J. Ochlan
- Durée: 8 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Conservative Heart, Arthur C. Brooks contends that after years of focusing on economic growth and traditional social values, it is time for a new kind of conservatism - one that helps the vulnerable without mortgaging our children's future. In Brooks' daring vision, this conservative movement fights poverty, promotes equal opportunity, celebrates earned success, and values spiritual enlightenment. It is an inclusive movement with a positive agenda to help people lead happier, more hopeful, and more satisfied lives.
-
The Conservative Heart
- How to Build a Fairer, Happier, and More Prosperous America
- Narrateur(s): P. J. Ochlan
- Durée: 8 h et 9 min
- Date de publication: 2015-07-14
- Langue: Anglais
- In this book contends that after years of focusing on economic growth and traditional social values, it is time for a new kind of conservatism....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
-
-
-
Clever Girl Finance
- The Side Hustle Guide: Build a Successful Side Hustle and Increase Your Income
- Auteur(s): Bola Sokunbi
- Narrateur(s): Bola Sokunbi
- Durée: 5 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Clever Girl Finance: The Side Hustle Guide, celebrated finance expert, influencer, CEO, and author Bola Sokunbi delivers your own personal key to unlocking more money, more freedom, and more security in your life. You'll find out how to achieve financial prosperity by leveraging a side hustle business to increase your income and build wealth. You'll discover how to:
-
Clever Girl Finance
- The Side Hustle Guide: Build a Successful Side Hustle and Increase Your Income
- Narrateur(s): Bola Sokunbi
- Durée: 5 h et 22 min
- Date de publication: 2021-08-10
- Langue: Anglais
-
In Clever Girl Finance: The Side Hustle Guide, celebrated finance expert, influencer, CEO, and author Bola Sokunbi delivers your own personal key to unlocking more money, more freedom, and more security in your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
-
-
-
Design for How People Think
- Using Brain Science to Build Better Products
- Auteur(s): John Whalen PhD
- Narrateur(s): Mitchell Dorian
- Durée: 4 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
User experience doesn’t happen on a screen; it happens in the mind, and the experience is multidimensional and multisensory. This practical book will help you uncover critical insights about how your customers think so you can create products or services with an exceptional experience. Corporate leaders, marketers, product owners, and designers will learn how cognitive processes from different brain regions form what we perceive as a singular experience. Author John Whalen shows you how anyone on your team can conduct "contextual interviews" to unlock insights.
-
Design for How People Think
- Using Brain Science to Build Better Products
- Narrateur(s): Mitchell Dorian
- Durée: 4 h et 43 min
- Date de publication: 2021-05-18
- Langue: Anglais
-
User experience doesn’t happen on a screen; it happens in the mind, and the experience is multidimensional and multisensory. This practical book will help you uncover critical insights about how your customers think so you can create products or services with an exceptional experience....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
-
-
-
Magnetic Charisma
- How to Build Instant Rapport, Be More Likable, and Make a Memorable Impression
- Auteur(s): Patrick King
- Narrateur(s): Gregory Sutton
- Durée: 2 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people. If you (1) walk into a room and feel invisible, or (2) want to ensure you make a powerful personal impact - newsflash: you need better advice than "fake it 'til you make it" or "just be yourself". Confidently approach and excel in any social setting.
-
Magnetic Charisma
- How to Build Instant Rapport, Be More Likable, and Make a Memorable Impression
- Narrateur(s): Gregory Sutton
- Durée: 2 h et 49 min
- Date de publication: 2017-06-28
- Langue: Anglais
- Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
-
-
-
The 4-Week Insomnia Workbook
- A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
- Auteur(s): Sara Dittoe Barrett PhD
- Narrateur(s): Vivienne Leheny
- Durée: 2 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With The 4-Week Insomnia Workbook as your guide, you’ll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights. Throughout this program, you’ll tackle the thoughts and feelings that keep you up at night and establish a sleep-hygiene routine that works for you.
-
The 4-Week Insomnia Workbook
- A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
- Narrateur(s): Vivienne Leheny
- Durée: 2 h et 32 min
- Date de publication: 2019-06-25
- Langue: Anglais
-
With The 4-Week Insomnia Workbook as your guide, you’ll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,43$ ou 1 crédit
Prix réduit: 18,43$ ou 1 crédit
-
-
-
Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Auteur(s): Adrian Gostick, Chester Elton
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.
-
Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
- Date de publication: 2021-05-04
- Langue: Anglais
-
Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
-
-
-
The JStu Survival Guide
- 100 Days to Conquer Your Fears, Shatter Your Limits, and Build Your Faith
- Auteur(s): Justin Stuart, Andrew Scites, Steve Wacksman - illustrator, Autres
- Narrateur(s): Justin Stuart, Andrew Scites
- Durée: 5 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you ready for the ultimate challenge to build up your faith? Join best friends Justin and Andrew from the hit YouTube channel JStu for this daring 100-day devotional that will test your limits, call for courage, and level up your adventure with Jesus. Older children, tweens, and teens will practice boldness, stretch their comfort zones, grow in faith, and light up the world for Jesus as they explore The JStu Survival Guide with Justin and Andrew, the ultimate survival-challenge duo.
-
The JStu Survival Guide
- 100 Days to Conquer Your Fears, Shatter Your Limits, and Build Your Faith
- Narrateur(s): Justin Stuart, Andrew Scites
- Durée: 5 h et 1 min
- Date de publication: 2024-11-12
- Langue: Anglais
-
Are you ready for the ultimate challenge to build up your faith? Join best friends Justin and Andrew from the hit YouTube channel JStu for this daring 100-day devotional that will test your limits, call for courage, and level up your adventure with Jesus.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
-