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Cosmic Publications is proud to give all our listeners this unofficial summary guide to Dr. Sanjay Gupta's book Keep Sharp - Build a Better Brain at Any Age. Our summary guide takes the original book and provides a comprehensive full summary that takes all of the key points and takeaways from each chapter, providing you with a simple and quick way to appreciate the original even more.

Latest research shows that most men want to live as alphas - after all, alpha is the guy who gets the car, the girl, the promotion and whatever the hell else he wants. However, 63 percent of males will never be able to achieve the alpha lifestyle. You are one lucky 37 percent-er, as you have found this book!

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

Many believe the child welfare system protects children from abuse. But as Torn Apart uncovers, this system is designed to punish Black families. Drawing on decades of research, legal scholar and sociologist Dorothy Roberts reveals that the child welfare system is better understood as a “family policing system” that collaborates with law enforcement and prisons to oppress Black communities. Child protection investigations ensnare a majority of Black children, putting their families under intense state surveillance and regulation.

What is an elite NFL QB and what separates that player from the others? One answer is the coach they share. In the recent history of the biggest game on Earth, one man is the common thread that connects several of the very best in the sport: Peyton Manning; Ben Roethlisberger; Andrew Luck; and the resurgent Carson Palmer. That coach is Bruce Arians. A larger than life visionary who trained under the tutelage of Bear Bryant, Arians has had a major impact on the development and success of each of these players. For proof beyond the stats, go to the sources.

We all want to stress less, but bubble baths and scented candles just aren't cutting it. Stress is pervasive. Most of us feel it, but we don’t quite know how to manage it. We’ve tried meditation apps and daily walks, but we still feel stressed. Managing your stress isn’t only about self-care activities (though they help), it’s also about understanding your values, what makes you tick, creating strong boundaries, and much more. Stress Less in 90 Days is a 12-week program that walks you through the foundations of stress management in bite-sized, achievable steps.

Do you wish to find purpose, happiness, and longevity through mini habits? Discover more about amazing Japanese philosophies that helped people for centuries! These powerful guides will help you deal with the stress and worries of everyday life. Find your lost focus once again, and achieve your goals! The first guide is about the concept of Ikigai. It will help you find purpose and joy in life, but also help you achieve healthy longevity. The second guide will show you how to increase productivity by developing mini habits.

Your first 100 days in a new leadership position are critical, as they set the foundation for your team's success going forward. The New Leader's 100-Day Action Plan helps you start gaining traction even before your first day in a new job. The playbook gives you a concrete strategy for getting a fast start - engaging the culture, setting direction, aligning the team, avoiding common missteps, and delivering results.

The Classroom Behavior Manual is a resource you can return to again and again, packed with more than 100 strategies and dozens of procedures and tools. Learn how to respond to negative behaviors in nonpunitive ways so that you can ensure all students' school days are as calm, engaging, and educational as they possibly can be.

Brilliant genetic engineer Noah Parker is pitted head—to—head against the founder of Build—a—Dragon to design custom dragons for the military. Genetic engineer Noah Parker has at last landed the job he's long coveted: director of dragon design for the Build—A—Dragon Company. With a combination of genetic engineering and a cryptic device known as the Redwood Codex, he and his team can produce living, breathing dragons made—to—order. But sales of dragons have plummeted, and the Build—A—Dragon Company will have to find new revenue streams if it hopes to stay in business.

If you are thinking of starting an Online affiliate marketing venture from the ground up, now is the best time to do this! The affiliate marketing industry is growing by leaps and bounds, and opportunities are springing up everywhere. This audiobook covers the different topics associated with affiliate marketing, starting with its definition, trends, opportunities, and current options, and will teach you various strategies and techniques to become successful in affiliate marketing.

Middle school is just around the corner for Ryan Hart, which means it's time to start thinking about the future--and not just how to prank her brother, Ray! During Black History Month, Ryan learns more about her ancestors and local Black pioneers, and their hopes for the future, for her generation. She wonders who she wants to be and what kind of person her family hopes she becomes. Drawing on the ambitions of those who came before her and her own goals, Ryan is determined to turn her dreams into reality.

Selling the Intangible will introduce you to these core components in the form of bite-sized strategies and pro tips so that you have a plan for success before you even start.

You are going to need more than technical knowledge to succeed as a data scientist. Build a Career in Data Science teaches you what school leaves out, from how to land your first job to the lifecycle of a data science project, and even how to become a manager. Build a Career in Data Science is your guide to landing your first data science job and developing into a valued senior employee.

When Epic Content Marketing was first published eight years ago, content marketing was just starting to pick up speed in the marketing world. Now, this approach—which includes everything from blogging to YouTube videos to social media—is the core of most organizations’ marketing plans.

There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she’s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher’s Handbook speaks directly to these concerns in a warm, friendly voice.

The Amazon FBA wholesale business is a lucrative eCommerce investment opportunity. However, if you follow the instructions in the correct order, you'll have a better chance of making money. Find out how to become an amazing wholesale seller within the Amazon FBA domain and efficiently fulfill orders to become a wealthy reseller within the AMZ marketplace.

Build Your Community fuses proven principles from the world of psychology with user experience and design thinking into a foolproof approach helping you to: start from scratch and attract your first members; find and design the perfect platform for your community; keep members engaged, sharing expertise, and helping each other; create a magnetic community culture—unique from any other online destination; position you and your organization at the center of your field; and budget for your community with a detailed breakdown of costs and resources required.

Prophetic Pioneering is a call for you to be part of the radical Jesus people remnant that is arising in this critical hour! This invitation is not exclusive to pastors and ministry leaders. The call to see the coming of God and build in accordance with the activity of heaven is just as relevant in the marketplace as it to the minister.

Whether you're looking to play the field or meet that one special girl, world-renowned pickup artist Richard La Ruina has got you covered. In The Natural, he reveals his blueprint for attracting and keeping the kinds of women most men only dream of. It doesn't matter what you look like or how much you make; when you use these methods, it's a whole new game - and you have the unfair advantage.