Build English

This book contains proven steps and strategies on how to burn fat and build lean muscle through basic exercise training. With the right mentality you can turn any routine into a beast mode session.

In the newly revised fourth edition of Hire with Your Head: Using Performance-Based Hiring to Build Outstanding Diverse Teams, influential recruiting and hiring expert Lou Adler delivers a practical guide to consistently identifying and hiring the best people and scaling that process throughout your company.

Most business leaders understand the power of a dynamic, positive culture - but almost every effort to change culture fails. Why? The approach is often all wrong. Rather than attempt to "transform" a new culture from the ground up, leaders need to instead spearhead a culture renovation. In Culture Renovation, Kevin Oakes provides tangible, tactical insights drawn from a robust data set and informed by CEOs and HR leaders at many of the world's top companies.

Whether you are a student with a startup idea, a budding entrepreneur, a seasoned business owner looking to take advantage of artificial intelligence in your business, or just an individual looking to achieve financial freedom, the AI Entrepreneur's Handbook is your ticket to making it big in this new world of ChatGPT and AI.

Do you struggle with overthinking, negative thought patterns or overwhelming emotions? Are you sick and tired of seeing the same habits and patterns repeating in your life, yet unclear on how to actually stop perpetuating them? Maybe you’re just plain exhausted and burnt out from trying to be and do all of the things for everyone else and you still just don’t feel seen or supported.

This book not only covers the importance of overcoming your anxiety and fear of public speaking. You will also learn to sharpen the necessary skills for your next speech.

The ultimate do-it-now guide to getting started in managed services. Now includes chapters on cloud services, bundling, and more. Whether you're a new computer consultant or an experienced technician making the move to managed services, this is the perfect audiobook for you! The audiobook includes step-by-step instructions for creating service offerings, reformulating your business, creating service agreements, and more!

Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.

"Attachment Theory in with Couples" is your comprehensive guide to understanding and overcoming anxious attachment. This book will equip you with the knowledge and tools you need to break free from the cycle of insecurity and build the healthy, fulfilling relationships you deserve.

This book explores the theory and practice of design justice, demonstrates how universalist design principles and practices erase certain groups of people - specifically, those who are intersectionally disadvantaged or multiply burdened under the matrix of domination (white supremacist heteropatriarchy, ableism, capitalism, and settler colonialism) - and invites listeners to "build a better world, a world where many worlds fit; linked worlds of collective liberation and ecological sustainability".

In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.

Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.

Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don't have to choose between these two extremes. Using these 49 Positive Discipline tools honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them.

Ownership Unlocked: 4 Principles to Build Self-Driven Teams That Take Initiative, Innovate, and Win, gives you a proven framework to transform uninspired teams into passionate "owners" who take initiative and deliver extraordinary results—without micromanaging or burning out. Fortune 500 veteran and PhD researcher Dr. Matthew F. Wilson reveals the secrets behind psychological ownership—the invisible force that motivates people to treat the business like their own.

If you are a remodeler or home building contractor wanting to get found online and make more sales, you must begin with a solid online presence. Author Martin Holsinger shows exactly how to apply the principles of online marketing to your business with today's online technology.

Do you often find yourself struggling to build trust, be vulnerable, or nourish fulfilling relationships? Would you like to learn strategies that will empower you to communicate effectively, boost your self-esteem, and overcome your avoidant attachment patterns? If you’ve been looking for a book that will enable you to transform yourself and foster healthy connections, then look no further, this book is for you!

Andrew Sobel offers a proven, 100-day plan for conquering 14 tough client development challenges and growing your client base. He's encapsulated 25 years of unique research, including personal interviews with over 3,000 top executives, into a practical road map for winning more new clients and growing your existing relationships. You'll learn specific strategies to move confidently and predictably from a first meeting to a signed contract, and discover the agenda-setting techniques that create a steady stream of sole-source business.

When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. The Body Liberation Project is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU.

In this book, you will find the main ingredients you need to take your competitive intelligence program to the next level. You will learn how to build, manage, and optimize your program. You will learn how to move your program from the tactical to the strategic level of your organization. Most importantly, you will learn how to extract the most business value from the program.

This book is meant to help anyone who wants more for themselves and those who don’t want overthinking to be an obstacle to going after their dreams.