Build Fitness

Liste de produits
    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • Auteur(s): Iann Eckhardt
    • Narrateur(s): Ted Ryan
    • Durée: 3 h et 11 min
    • Date de publication: 2021-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How I Learned to Build a Life, Not a Résumé
    • Auteur(s): Jason Wachob
    • Narrateur(s): Jason Wachob
    • Durée: 4 h et 51 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Lose Weight, Build Muscle, and Transform Your Body
    • Auteur(s): Charles Baker
    • Narrateur(s): Joey S. Bosco
    • Durée: 3 h et 16 min
    • Date de publication: 2021-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to skyrocket athletic performance, recover faster, boost muscle growth and burn fat effectively with the definitive guide to a plant-based diet for athletes!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • Auteur(s): Raza Imam
    • Narrateur(s): C.J. McAllister
    • Durée: 3 h et 35 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Home Exercises to Reclaim Strength, Build Balance and Boost Confidence. Increase Energy in 7 Days
    • Auteur(s): Andrew M. Thompson
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 18 min
    • Date de publication: 2022-04-29
    • Langue: Anglais
    • Pas de évaluations
    • The sad reality is, the older we get, the less muscle our bodies retain, meaning that getting weaker is inevitable. But this doesn’t mean that we are doomed as there are certain things we can do to make sure we stay strong and sharp. One way to do this is through resistance training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body
    • Auteur(s): Thomas Swain, Tommy Swindali
    • Narrateur(s): Craig W Van Sickle
    • Durée: 1 h et 34 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • Pas de évaluations
    • The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps, and whiners....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Positive Affirmations to Build Self-Esteem, Increase Confidence, Improve Assertiveness and Enhance Performance in Your Business Life and Fitness
    • Auteur(s): Dale Greer
    • Narrateur(s): Jane Ghazni
    • Durée: 3 h et 46 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • Pas de évaluations
    • In order to succeed in just about anything we set our minds to, we need a strong, positive mindset. Throughout this audiobook, we will be taking you through how affirmations can be used to build this positive mindset and positively affect various aspects of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Naturally Boost Testosterone, Lose Weight, Build Muscle, and Increase Energy
    • Auteur(s): Funk Roberts
    • Narrateur(s): Michael F. Walworth
    • Durée: 3 h et 12 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Struggling to lose weight, build muscle, and achieve your health goals? Many men in their 40s and beyond face the same challenges. Worse, your testosterone levels naturally decrease every year, leading to weight gain, decreased energy, and a loss of muscle mass....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
    • Auteur(s): Amy Neal
    • Narrateur(s): Sera Chance
    • Durée: 3 h et 55 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Use Meditation to Build Endurance
    • Auteur(s): E.D. Martin
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 3 h et 14 min
    • Date de publication: 2022-07-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Learn What It Really Takes to Build a Healthy Fitness Relationship with Your Partner
    • Auteur(s): Ricky Results
    • Narrateur(s): Helpful Matthew
    • Durée: 24 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • This guide will teach you how to communicate with your partner to get them on the same page as you when it comes to building a healthy fitness lifestyle—a lifestyle that both you and your partner can be happy to be part of without either one of you feeling like you’re the problem....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 10 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
    • Auteur(s): Steven Bryant
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 14 min
    • Date de publication: 2020-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Simple Way to Work With Your Body to Burn Fat & Build Muscle?Includes Over 40 Carb Cycling Recipes!
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): J. Victor may
    • Durée: 2 h et 6 min
    • Date de publication: 2017-09-20
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of feeling miserable and starving yourself to only temporarily lose weight? Do you gain too much excess fat when trying to build muscle? Do you want to be able to strategically enjoy delicious foods....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
    • Auteur(s): Taco Fleur
    • Narrateur(s): David Van Der Molen
    • Durée: 2 h et 46 min
    • Date de publication: 2018-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Containing step-by-step instructions, everything you need to learn kettlebell training....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit