Building Buildings

Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function. These changes can have a profound impact on our quality of life, making it more difficult to perform daily tasks, maintain independence, and enjoy the activities we love. However, engaging in regular strength training exercises can help mitigate these age-related changes and promote optimal health and well-being in later life.

Media entrepreneur, TedX speaker, and sought-after host Dr. Terri-Karelle Reid now adds author to her impressive roster of impact. My Brand Compass: The 13 Cs to Building Your Personal Brand is her first book, and her latest project to motivate and inspire. Drawing on authentic personal reflections from being one of Jamaica’s most-loved media personalities, and professional experience working with global brands and events, this book is the essential guide to unlocking your best self now.

This book explores issues of character facing Christian artists who want to use their gifts more effectively in church ministry.

Reborn in a crypt, Nick was given an ancient heritage and an important task: to become king, and make the Archaens rise again. Nick was now the last one, and he would need to find allies by forming Soul Pacts with both followers and wives. With the power of the Soul Knight class, he would have to use both paladin and necromancer magics to conquer the tower and defeat his enemies. But not all was right, in or outside the tower. A bandit warlord had taken control of the city of Havendale, and a deathly Trial within the tower lurks, barring Nick from collecting his Heritage.

The rising wave of the undead has been stilled, the Lich Lord Daedalus defeated, and the dungeon is safe . . . for now. Now comes a time of growth, of calm and restructuring as the dungeon upgrades and the new alliances settle . . . but not all is peace and love. The gangs are rising, the asuras spread, and the dead never truly rest . . . The Age of Steel has begun.

Professional wrestling has always been wrapped in mystery. After a century of masquerading as legitimate sport, at last pro-wrestling has begun to show the potential of its form. At its core, it is live combat theatre, and no one has done more to codify and analyze this mesmerizing art form than Mike Quackenbush. To aid a generation of evolving performers to meet the demands of modern audiences, here is Toolbox - Building Better Pro-Wrestling.

Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was the most awful thing about fifth grade? Kenny Williamson, the class bully, who called himself the "King of the Jungle". When Marc's mother tells him that his uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for-real super-cool Navy SEAL. And Uncle Jake has a plan.

I have studied Warren Buffett and his investments for over 20 years. Over that time, I have distilled Buffett's most valuable investing insights into an easy-to-follow program. It's time to learn a proven strategy that takes the stress out of investing.

Stella: For the first time in my life, I’m dating a man who rocks my world. He gives me exactly what I need at the club. And he’s amazing in bed. The only problem is, this can’t last. We’re too different. He’s a Daddy. I’m not a Little. Walker: For three months, I’ve been dating the perfect woman. I know she thinks we’re not compatible, but she’s wrong. It’s just that she hasn’t realized it. At some point, I’m going to have to tell her. I know she’ll panic, but she’s got a Little side. She can’t see it yet, but she’s mine. Forever.

More than anything, Joel wants to be a Rithmatist. Chosen by the Master in a mysterious inception ceremony, Rithmatists have the power to infuse life into two-dimensional figures known as Chalklings. Rithmatists are humanity's only defense against the Wild Chalklings—merciless creatures that leave mangled corpses in their wake. Having nearly overrun the territory of Nebrask, the Wild Chalklings now threaten all of the American Isles.

With inside access and reporting, Sports Illustrated senior baseball writer and FOX Sports analyst Tom Verducci reveals how Theo Epstein and Joe Maddon built, led, and inspired the Chicago Cubs team that broke the longest championship drought in sports, chronicling their epic journey to become World Series champions.

FINALLY! Build an affiliate business that’s so lasting, simple, & profitable you could sell it for millions… This book contains the simple systems and secrets that took me from living in my parents' basement to building lasting affiliate businesses that make me $10,000,000+ per year. Want to know the secret sauce? Pay-per call.

When privileged parents say that they "want what's best" for their child, they don't consciously add "and not for other children." Yet the practical effect of parents with privilege relentlessly pursuing their own child's interests is that other children are left behind. Author Sarah W. Jaffe interviewed dozens of parents who are resisting the cultural pressures to seek "the best" for only their kids while navigating some of the major decisions that parents make—about childcare, schools, how they use their time and money, and the legacy they hope to leave their kids.

Step into a journey of self-discovery and transformation. Navigate the complexities of romantic connections and unlock the secrets to a fulfilling partnership. Does it ever feel like intimacy with your partner isn’t what it used to be? Are you worried that your relationship is unstable and might not stand the test of time? These questions can be answered by exploring couples therapy, its methods, and valuable information. This area of expertise has produced amazing results over many years of experience with struggling couples.

After serving two terms in the Iron Army's Building Division, Flint Woodson is done with it all. With his four-legged friend at his side, he wants nothing more than to find a remote settlement, work as a guard or a builder, and find a wife. He doesn't care about filling his remaining nodes with Skill Stones or wasting his life looking for a Class. Wyldbloods like him aren't destined for greatness. But the realm is at war. The Fae are sick of humankind violating their treaties, their Wyld armies taking to the fields.

Retroactive jealousy, the relentless fixation on a partner's past, can cast a shadow over even the most loving and committed relationships. In this audiobook, we explore the intricate web of emotions and insecurities that underlie this distressing experience and provide you with the tools to break free from its grip.

At a time 79 percent of employees quit their jobs because they don't feel appreciated at their workplace, Building Corporate Soul sets out to transform the performance and value of organizations - and to make soulless companies a thing of the past.

What is your organization's glass ceiling? Wondering why your organization isn't reaching its potential? You're not alone. Many leaders sense something is amiss but struggle to identify the missing link. In Build Smart, organizational leadership expert Simon A. Taylor tackles this challenge head-on.

Begin your journey to sustainable living, even if you've never held a tool in your life! Are you ready to embrace off-grid living but feel overwhelmed by where to start? Do you dream of gaining independence from modern utilities or preparing for emergencies with confidence? This audiobook is your gateway to self-reliance and sustainability.

Vanessa moves to Savannah to pick up the pieces of her once very certain existence after her fiancé cheats on her. An independent and self-sufficient accountant, Vanessa also has a knack for DIY. When she purchases a ramshackle property in need of repair, she crosses paths with Daniel, a sexy and skillful carpenter. Daniel is a ladies' man who plays the field and has his own romantic issues to conquer. As Vanessa embarks on a journey to embrace her new community and rehab her new home, she enlists Daniel's help.